What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 4pm

Monument Physical Therapy

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United States
Grand Junction, CO
Monument Physical Therapy

We provide evidence-based Physical Therapy to help you get back to doing what you love.

Monument Physical Therapy’s mission is to get you back to your adventure, whatever that may be. We use an evidence-based approach to treat the root cause, not just the symptoms, and we prioritize patient education to empower you to achieve your goals. We are your partner in adventure, treating the unique needs of patients across the lifespan.

08/27/2025

🥳 We believe that the best investment is in talent — and we’ve just made a great one. Introducing Jack Gillingham, PT, DPT!

💪Jack is experienced in outpatient orthopedic physical therapy and also specializes in vestibular conditions, post-concussion syndrome, and throwing mechanics.

🏆He made the move from Oregon with his wife, who just started as the assistant wrestling coach for Colorado Mesa University. Go Mavs!

🏔️Jack fits right in as a fellow adventurer – he enjoys paddle
boarding, hiking, skiing, woodworking, and jiu jitsu.

🥒But the real reason we hired him – his fun fact is that he makes his own pickles. Dill-icious!

🌟Messing about aside, we know Jack’s skills and experience will help us achieve our mission of getting patients back to their adventure, whatever that may be.

📲Give us a call to get scheduled. You can get on his books right away! 970-325-6026

08/19/2025

Do any of these injuries look familiar? If so, join us at Thrive Outside to get free PT advice on how to prevent these injuries and what to do if you start to experience issues and pain.

Unfortunately, these are the most common injuries our Physical Therapists see with riders. At Thrive Outside, we’ll give you exercises and stretches you can implement immediately so we (hopefully) don’t see you in the clinic.

Because adventure doesn’t wait.

Hosted in collab with and

Free! No RSVP required. Bring a buddy and your questions!

monumentphysicaltherapy.com/events/

05/27/2025

📣We are hiring a part-time Physical Therapy Aide! 📣

This is a great role for a student, aspiring PT, or anyone looking for a flexible position who is also passionate about serving our community.

Learn more and apply here: https://monumentphysicaltherapy.com/team/careers/

We have fun! 🥳

04/16/2025

🗞️Nicole Fraser, PT, DPT is published in the new “Unfolding Motherhood” magazine recently released by

This is a magazine made for moms, by moms. It’s packed with expert insights, real stories, and everything moms need to know when they are expecting.

Nicole’s article covers how to restore function and rebuild strength postpartum. 💪

You can find the magazine at and soon to be available at care provider offices for expecting moms!

02/05/2025

It’s baaaaaack - our FREE Thrive Outside event series is kicking off and we are focused on climbing! 🧗‍♀️

🗓️When? March 4th from 5:30-7:00 PM

📍Where?

⁉️What to expect? Free Physical Therapy advice, beer from , a raffle, and going home with tools you can use to enjoy climbing in your peak physical state.

No RSVP required.

Bring a buddy and your questions, this will be interactive.

Why? Because adventure doesn’t wait. 🏜️

Photo cred

12/06/2024

Calling all you mamas-to-be! We've designed a pelvic health package just for you and your prenatal and postpartum needs.

Mamas in Motion Package – 1 FREE session & 5 sessions at 25% off ($700 value for $525)

Did you know 1 in 4 women has a pelvic floor disorder? And mamas experience increased impacts - about 35% of new mothers experience urinary incontinence after childbirth.

But, pelvic floor physical therapy can significantly impact childbirth by preparing the pelvic floor muscles for the demands of labor and for postpartum recovery.

Take your health into your hands and call 970-325-6026 to book the Mamas in Motion package with Dr. Fraser, PT, DPT.

Learn more on our website: monumentphysicaltherapy.com/services/pelvic-health-pt/

11/22/2024

🎁Give yourself the gift of pelvic health this holiday! Book your initial comprehensive evaluation with pelvic health specialist, Dr. Nicole Fraser, PT, DPT, by the end of the year and get 25% off that evaluation!

Why? It’s estimated that over 50 million people in the U.S. alone may experience a pelvic health issue at some point in their life.

And there is a way to reduce your pain and discomfort, restore normal function, and get back to doing the activities you love.

⭐️Pelvic Health Physical Therapy with Dr. Fraser!⭐️

Call to book and reference the Pelvic Health for the Holidays deal. 📲970-325-6026

11/03/2024

Nicole crushing her next level Functional Dry Needling course with ! She’ll be ready to implement what she’s learned when she’s back in action this week. 🙌

Address

321 Rood Avenue Unit 100
Grand Junction, CO

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 4pm

Telephone

+19703256026

Website

https://monumentphysicaltherapy.com/

Alerts

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