10/10/2025
TLDR: YES!
Most of us are glued to our screens these days; work, scrolling and binge watching. We aren’t here to judge, just offer some support!
Screen time can lead to:
Eye strain and dryness
Tension headaches
Neck, shoulder, and upper back tightnes
Trouble focusing or feeling “foggy”
This happens because prolonged screen use overworks certain muscles and can slow circulation to key areas like the eyes and head. Your nervous system also stays in a mild stress mode, making it harder to fully relax.
Acupuncture works by targeting specific points that:
* Increase circulation to the eyes, head, and neck
* Release tension in overused muscles
* Calm the nervous system, reducing stress and headache frequency
* Promote better focus and energy flow throughout your body