What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 3pm

Dino-Peds

Providing high-quality medical care to the Grand Valley since 1992.

01/24/2026

📘 Happy International Day of Education!

Today we celebrate students, teachers, and the love of learning.
A quick reminder:
👓 Clear vision supports better focus, reading, and school success.

If it’s been a while since your child’s last eye exam, winter is a great time to schedule one!

01/23/2026

At Dino-Peds, we are dedicated to providing exceptional family healthcare services tailored to the needs of your little ones and the entire family. Located in Grand Junction, CO, our experienced team is here to support your family's health journey every step of the way. Trust us for compassionate and comprehensive care!

01/23/2026

❤️ Teen Heart Health Matters

Encourage teens to protect their heart health early:
🏃 Stay active
🍎 Limit sugary drinks
😴 Get consistent sleep
🔄 Manage stress in healthy ways
💬 Speak up about chest pain, palpitations, or dizziness

Preventive habits now help build strong hearts for life.

01/21/2026

❄️ Winter Hydration Matters!

Kids often drink less water in colder weather — but their bodies need it just as much.

Daily hydration tips:
👶 Ages 1–3: ~4 cups/day
👧 Ages 4–8: ~5 cups/day
👦 Ages 9+: 7–8 cups/day

💧 Increase intake if they’re active or playing sports

Try warm herbal teas, fruit-infused water, or broth-based soups to keep hydration fun and tasty!

01/20/2026

Meet Melinda Bon, Family Nurse Practitioner! With more than 25 years of nursing experience across multiple specialties, and the past five years dedicated to pediatrics, she brings both extensive knowledge and a warm, approachable style of care to every visit. Melinda is passionate about helping children grow up happy and healthy while building strong, trusting relationships with families. She earned her Masters of Science in Nursing from Walden University.

Outside of the office, Melinda enjoys traveling with her husband, spending time with their beloved fur babies, and volunteering at her church.

Melinda looks forward to caring for patients of all ages at Dino Peds.

01/19/2026

Our dedicated team of family doctors and pediatricians in Grand Junction, CO, is here to support your family's health and wellness. Whether you're seeking routine check-ups or specialized care, trust us to be your health partners. Learn more about our services at www.DinoPeds.com or call us at (970) 242-7060 to schedule an appointment.

01/19/2026

💪 Healthy Weight Week is here!

This week is all about healthy habits, not numbers. Small changes can boost kids’ energy, strength, and confidence:
🥤 Swap sugary drinks for water or milk
🥕 Offer colorful, balanced snacks
🤸 Aim for 60 minutes of daily movement
📱 Keep screens off during meals

Healthy routines help kids feel their best all year long.

01/17/2026

🏡 Healthy Weekend Fun for Families

Looking for simple, low-cost activities this winter? Try:
🔎 Indoor scavenger hunt
🍜 Cooking a meal together
🎲 Board game or puzzle night
🚶 Short nature walk (weather permitting)

Wellness happens in small, joyful moments — together.

01/16/2026

At Dino-Peds, we are dedicated to providing exceptional family health care services in Grand Junction, CO. Our team of experienced professionals is here to ensure the well-being of your entire family, from newborns to adults. Trust us to be your partner in health!

01/15/2026

😴 Better Sleep = Better Health
Age-based sleep tips to reset nighttime routines:

👶 Preschoolers:
– Consistent bedtime
– Quiet play before bed
– No screens 1 hour prior

🧒 School-Age Kids:
– 9–12 hours of sleep
– Limit caffeine (including chocolate!)
– Nighttime reading routine

🧑‍🦱 Teens:
– 8–10 hours needed
– Keep phones out of bed
– Try a wind-down playlist

Good sleep helps immune systems, focus, growth, and mood.

01/14/2026

Our experienced team provides comprehensive care for all ages, from infants to adults, right here in Grand Junction, CO. Schedule your appointment today and experience compassionate healthcare tailored to your family's unique needs. Visit www.DinoPeds.com or call (970) 242-7060 to learn more about our services.

01/13/2026

💙 Supporting Teen Mental Wellness This Winter

The colder months can feel draining — especially for teens. A few simple habits can help:
☀️ Get sunlight each morning
🏃 Add movement daily (even 10 minutes helps!)
💧 Stay hydrated
📅 Keep routines consistent
🧡 Talk openly about stress and emotions

If your teen is struggling, we’re here with compassionate support and resources.

Address

1190 Bookcliff Avenue, Unit 104
Grand Junction, CO
81501

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 3pm

Website

http://www.dinopeds.com/

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