Western Medical Associates

08/30/2021

Monday’s can be very busy and stressful. Thinking about everything that didn’t get done last week, get the kids to school, busy day at work…. if you are feeling stressed, simply breathe!

08/27/2021

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. Happy Friday! 😀

08/25/2021

We are feeling festive with the upcoming Palisade Peach Fest and wanted to share a few fresh & healthy ideas for all the peaches you will be buying this weekend. 🍑

Check out the recipes here AND don’t forget, fresh peaches won’t stay ripe for long.

👉 https://loom.ly/YiDJqFc

Fresh peaches won't stay ripe for long—so you'll want to make the most of them. From cobbler to salsa to sangria, here are the best sweet...

08/23/2021

August is . Now's the perfect time to schedule a wellness exam. Health insurance plans must cover an annual physical, so you'll only have to pay your copay.

Western Medical Associates, a Total Focus on Patient Care.
📞 970-241-7600
🌐 westmed.org
📍 743 Horizon Court. St. 100 Grand Junction, CO 81506

08/19/2021

Who is going to make it out to the 🍑Palisade Peach Festival🍑 this weekend? Yes, it is back on this year!

Riverbend Park, August 20th & 21st 2021.
Friday 3 P.M. -9:00 P.M,
Saturday 10:00 A.M. - 7:00 P.M.

More info here 👉 https://loom.ly/MI5RRb8

The Palisade Chamber of Commerce would like to Thank all of our sponsors, vendors, staff, volunteers, the Town of Palisade, our attendees & everyone that make’s this Festival possible!! We could not do it with out all of you!

08/18/2021

Learn the benefits of scheduling a dedicated alone time.

08/16/2021

A strong, trusted relationship with your doctor is key to getting the most from your healthcare. So, if you feel like you aren't connecting with your provider, you have the power to request a new one at any time—and making the switch is easy. Call us to start making the change.

📞 970-241-7600 or 🌐 westmed.org

08/15/2021

Happy Relaxation Day! What are you doing to relax? Need some ideas check out this article out for some useful, fun relaxing ideas.

👉 https://loom.ly/yqPWXVU

65 deeply relaxing activities that you can do anyplace and anytime.

08/13/2021

Looking for ways to stay healthy and take care of yourself??? Here are a few ideas that can be easily incorporated into everyday living.

• Make breakfast a priority 🥞
• Practice Meditation 🧘‍♀️
• Declutter your home 🗄️
• Journal and reflect 📔
• Treat yourself to a Spa Day 💆

What are your favorite tips to for ?

08/11/2021

How many times have we said those words only to get put on the back burner due to work deadlines, traffic, family obligations and other stressors. The truth is, most people tend to put everything before their own self-care. It’s no wonder why health conditions like high blood pressure, heart attacks, compromised immunity, depression and anxiety are on the rise.

Just we a weekly reminder – Take Care of Yourself! 🧘‍♂️

08/09/2021

Happy 1st day of school district 51! 🎒🚌 🏫

08/06/2021

Happy Friday everyone, have a fun and safe weekend. Kiddos are back in school next week! 📚

08/04/2021

Western Medical Associates #1 goal is to continue to provide the highest quality healthcare. Here at WMA we offer:

✔️In person visits
✔️TeleHealth services

Call us today to book your next doctor's visit.

Western Medical Associates, a Total Focus on Patient Care.
📞 970-241-7600 or 🌐 westmed.org
📍 743 Horizon Court. St. 100 Grand Junction, CO 81506

07/30/2021

Happy Friday! Have a great weekend everyone. ❤️

07/28/2021

Feeling a little stress this summer? Stress can put a huge damper on our health and our goals, and sometimes it’s hard to overcome. Here are some tips to help you decompress and leave those worries behind.

07/26/2021

Palisade peach season is among us, let’s practice grilling some peaches now with this amazing summer salad! 🍑🥗

👉 https://loom.ly/2VmJMyI

This hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate "tastes like summer" salad booster. —Lauren Wyler, Dripping Springs, Texas

07/23/2021

Our goal is to help you manage your health conditions and improve your quality of life. Our Western Medical Associates team approach to the specific concerns of seniors; our board-certified primary care physicians and other healthcare professionals work together, focused on each patient’s unique medical needs.

A Total Focus on Patient Care. 📞 970-241-7600 or 🌐 westmed.org
📍 743 Horizon Court. St. 100 Grand Junction, CO 81506