Jasmine Norcross, Holistic Health Practitioner

Jasmine Norcross, Holistic Health Practitioner Holistic Health and Frequency Medicine, Massage Therapy, Muscle Testing, Nutrition, Energy Resets Tune in to you!

I am passionate about supporting your well-being through holistic methods including muscle testing, energetic balancing, emotional clearing, massage therapy, and nutrition and lifestyle support. Your body’s innate intelligence can guide us to release imbalances/programs that may have you on auto-pilot. Co-Founder of ReConnect Your Health Technique, putting the power of health in the people's hands is my goal. Helping people to tidy-up their body on the emotional and energetic level is beyond rewarding.

Setting up for a day of cozy sessions, balancing the physical, emotional and energetic body 💓Are you ready for a tune-up...
02/27/2026

Setting up for a day of cozy sessions, balancing the physical, emotional and energetic body 💓
Are you ready for a tune-up?

Regulating myself in nature! 🥏🪾☀️
02/07/2026

Regulating myself in nature! 🥏🪾☀️

Winter doesn’t respond to pushing.It responds to listening… ❄️🩷This season is ruled by the kidney and bladder energy pat...
01/24/2026

Winter doesn’t respond to pushing.
It responds to listening… ❄️🩷

This season is ruled by the kidney and bladder energy pathways. They govern our reserves, our stress response, and our ability to feel safe enough to rest. When these systems are taxed, we often feel tired but wired, emotionally heavy, or like we’re carrying things that don’t quite belong to us anymore.

Balancing and clearing work creates space for your system to release what it’s been holding and return to a steadier rhythm.

If your body has been asking for a pause, Wednesday evening’s collective clearing is an invitation to let the season meet you where you are. It’s a free offering to tune in and allow a gentle unwinding of what is.
Link in bio ✨

Winter is the season of conservation.In the body, this often looks like deeper fatigue, slower digestion, heavier emotio...
01/20/2026

Winter is the season of conservation.

In the body, this often looks like deeper fatigue, slower digestion, heavier emotions, and a stronger need for rest and warmth. These aren’t problems to fix. They’re seasonal cues.

In seasonal medicine, winter is associated with the kidneys and bladder, systems connected to vitality, resilience, and our ability to feel supported at a deep level.

I offer 1:1 seasonal support sessions designed to calm the nervous system, nourish winter energy, and gently move what tends to stagnate during this time of year.

If you’re feeling the season in your body, consider supporting yourself with a session in the weeks ahead.

Lately I’ve been noticing how much is quietly asking to be simplified.Not in a dramatic way — just a gentle invitation t...
01/16/2026

Lately I’ve been noticing how much is quietly asking to be simplified.

Not in a dramatic way — just a gentle invitation to do less, hold less, and listen more.

Sometimes, if the body softens first, the mind finds the way to follow.

Winter has its own rhythm…

There’s a lot happening in the world right now.Many of us are carrying more than we realize — mentally, emotionally, and...
01/15/2026

There’s a lot happening in the world right now.
Many of us are carrying more than we realize — mentally, emotionally, and in our bodies.

When stress becomes constant, the nervous system rarely gets a chance to settle. Over time, that can show up as fatigue, tension, shallow breathing, disrupted sleep, or a sense of being on edge.

Winter naturally invites us to slow down and restore, but it can be hard to access that when the world feels loud and uncertain.

I’m offering a free Winter Collective Clearing on Wednesday, January 28th, 6–7 pm — a gentle, guided space to pause, breathe, and reset the nervous system.

This is not about fixing or bypassing what’s happening. It’s about creating a moment of steadiness so the body can soften and regulate.

✨ Free · Live on Zoom -
Register via the link in my bio✨

Through the end of the year only, I’m offering a gift to help you reconnect and restore. This 4-session Body Integration...
12/29/2025

Through the end of the year only, I’m offering a gift to help you reconnect and restore. This 4-session Body Integration Series, is designed to support deep rest, emotional processing, and nervous system regulation.

Gentle, seasonal care for restoring your reserves and honoring the body’s natural rhythm—without forcing change. Available in the studio or telehealth- call/text me at (970) 773-3159 to take advantage of this special offer! ✨💞

✨ Winter Gift Certificates, with Intention ✨Winter is a season of slowing down, conserving energy, and supporting the bo...
12/19/2025

✨ Winter Gift Certificates, with Intention ✨

Winter is a season of slowing down, conserving energy, and supporting the body’s deeper reserves.

For a limited time, every gift certificate includes a Grounded & Restored intention bracelet, inspired by winter’s Water element and created to support calm qi flow, nervous system regulation, and steady, grounded energy.

• Tiger’s Eye for grounded strength and stability
• Howlite to calm the nervous system and quiet the mind
• Sea Jasper to support balance and flow through seasonal change

A thoughtful gift for anyone needing rest, warmth, and deep support during the winter months.

🎁 Complimentary with every gift certificate
⏳ Limited time & quantities available
📩 Message me to purchase a gift certificate

December arrives, and with it a shift into winter energy, the season of the kidneys, adrenals, and deep replenishment. T...
12/01/2025

December arrives, and with it a shift into winter energy, the season of the kidneys, adrenals, and deep replenishment. This is the time when your body asks for a deeper kind of care.

Book yourself a winter session, where we
listen to your body to help release what you’ve been holding and bring restorative balance to your nervous system, emotional, and energetic body. Through muscle testing, frequency healing, emotional clearing, and massage therapy, we can shift things quickly.

I would love to support you in beginning December with more warmth, clarity, and grounded energy.
30, 60, and 90 minute appointments available to meet your needs.

✨ Book at www.JasmineNorcross.com

Thank you to The Historic Lowell School Building for hosting me for Friday “Stress Recess” sessions! Delicious food truc...
11/22/2025

Thank you to The Historic Lowell School Building for hosting me for Friday “Stress Recess” sessions! Delicious food trucks, good music, and community connection happening here…among other cool stuff!

Your week doesn’t have to feel like a sprint. Even 10 minutes of movement, stretching, or simply being and breathing can...
11/19/2025

Your week doesn’t have to feel like a sprint.
Even 10 minutes of movement, stretching, or simply being and breathing can reset your energy and your nervous system.
What’s one small act of care you’re giving yourself today? 💛

PS: This Friday, I’ll be in the principal’s office at The Historic Lowell School Building offering mini tune-ups — a perfect reset in person

Report to the Principal’s Lounge for your weekly reset.Drop-in 10-minute tune-ups this Friday from 4–6 PM at The Lowell ...
11/16/2025

Report to the Principal’s Lounge for your weekly reset.
Drop-in 10-minute tune-ups this Friday from 4–6 PM at The Lowell School.
Complimentary, no appointment needed.
Recess for your nervous system. 🖤



Address

1336 Rood Avenue
Grand Junction, CO
81501

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+19707733159

Website

https://us05web.zoom.us/meeting/register/O8P7h3SESLKKyYKr14gJRw

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Our Story

Reconnect, Repattern, Reclaim... I am passionate about facilitating wellness through holistic methods including muscle testing, energetic balancing, diet and lifestyle support, affirmations and emotional clearing. Co-Founder of ReConnect Your Health Technique, PUTTING THE POWER IN THE PEOPLE'S HANDS is my goal. Watch for upcoming workshops and expos in your area.