Aaron Birch Family Dental

11/11/2025

So thankful for those who have served and those who are currently serving our country!

11/10/2025

11/06/2025

Something to think about:

Most people overload their toothbrush with toothpaste, thinking more foam means a deeper clean. But studies show that a pea-sized amount is all that’s needed. The real cleaning comes from brushing motion and flossing — toothpaste simply supports the process by delivering fluoride to strengthen enamel and freshen breath.

Using too much toothpaste can actually backfire. The excess foam creates a false sense of cleanliness, making many brush for shorter durations or miss areas. Even worse, it can mask early gum bleeding, an important warning sign of gingivitis — the first reversible stage of gum disease.

Dentists emphasize that technique matters more than quantity. Brushing gently in circular motions for two minutes, twice a day, and flossing once daily ensures thorough plaque removal. Pair this with fluoride protection and regular dental checkups to keep gums and enamel strong.

Good oral hygiene isn’t cosmetic — it’s systemic. Gum inflammation has been linked to heart disease, diabetes, and premature birth. Mastering correct brushing habits protects far more than a smile — it safeguards overall health.

11/03/2025

We want to wish Nancy a very happy birthday today and thank her for all she does!

10/31/2025

Our office has the best dental assistants!

Happy Halloween, dental assistants! 👻🦇🧟‍♀️

10/31/2025

Wishing everyone a fun and safe Halloween!

10/30/2025

https://www.aaronbirchdds.com/post/dont-delay-root-canals-in-Grand-Junction

New Blog Avoid infection and pain—learn why putting off a root canal can harm your health. Call Aaron Birch Family Dental in Grand Junction today.

10/28/2025

No tricks here — just treats for your teeth!
Keep those pearly whites cavity-free this Halloween with good brushing and flossing habits. Have fun tonight!

10/20/2025

10/15/2025

Cold and flu season is here 🤧☕. Remember to change your toothbrush after being sick—it helps keep germs away and your smile healthy.

10/13/2025

We get it. Just brush, floss, and schedule a cleaning before the cavities catch you!