Waves to Healing

11/09/2025

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11/08/2025

Thank you Tanette for this amazing testimonial. You are the best!! I am so inspired by your courage!!

11/03/2025

Empaths sense everything before it’s spoken. They sense when someone’s mood changes, when words sound right but energy feels off. They read tension in rooms others call calm and recognize pain behind perfect smiles.

Crowds leave them tired because their bodies react to emotions that belong to others. They retreat to recharge, needing silence to release what they’ve absorbed. They read truth through small details, through eyes and pauses that reveal what someone tries to hide.

Their strength is deep understanding, even when it comes with the weight of feeling everything too much.

11/02/2025

Fear can be paralyzing, not just emotionally, but physiologically. Whether it’s rooted in trauma, overwhelm, or uncertainty, fear activates the amygdala, sending the nervous system into fight, flight, or freeze.

🧠 Aromatherapy offers a gentle, science-backed tool for helping the brain shift out of reactivity and into regulation.

When inhaled, essential oils send signals directly to the limbic system—the brain's emotional control center. Certain oils have been shown to reduce amygdala activity and influence neurotransmitters like GABA and dopamine, which promote calm and resilience.

Oils to Support Clients Navigating Fear:

Frankincense – Helps calm excessive mental chatter and brings grounding presence

Bergamot – Encourages emotional release and uplifts heavy moods

Copaiba – Supports the endocannabinoid system, promoting relaxation and reduced stress reactivity

Lavender – Soothes the nervous system and promotes a sense of safety

Cedarwood – Anchors the body and signals that it’s okay to exhale

Use Ideas:
+ Diffuse before or during emotionally charged sessions
+ Offer a personal inhaler for moments of fear outside the office
+ Pair with breathwork or somatic grounding techniques

Fear doesn’t always show up as panic. Sometimes it looks like irritability, shutdown, or over-functioning. Oils can offer a bridge to safety—when words feel out of reach.

10/13/2025

If you’ve ever wondered what’s actually happening when you take your supplements, this one’s worth understanding. TerraZyme has become one of our daily non-negotiables — it’s the quiet powerhouse that keeps everything running smoothly behind the scenes.

Most people take it with meals (as the bottle suggests) — but I’ve read so many amazing stories from others who take 4 TerraZyme at night on an empty stomach and swear by the results. I always say: try it and see what works best for you. 🌙💫

🌙 Why Take It at Night

Most people think enzymes are just for digestion after meals, but here’s the twist — taking them on an empty stomach before bed lets them get to work while you rest.
Your body’s not busy processing food, so those enzymes can focus on gentle internal maintenance — helping your system feel clear, balanced, and recharged by morning.

I love the idea that while I sleep, TerraZyme is tidying up the inside like a mini overnight cleaning crew. 🧹✨

🧪 The Oatmeal Experiment

Try this simple test:
Two bowls of cooked oats — one left plain, the other with a TerraZyme capsule opened and sprinkled in. Within half an hour, the TerraZyme bowl had completely changed texture — smooth, almost liquified.

That transformation shows just how effective enzymes are at breaking down complex substances. It’s a visual reminder of their role in helping the body process and utilise nutrients more efficiently — whether that’s from food or within your own system.

🌾 Why Everyone Can Benefit

Let’s face it — our food isn’t as enzyme-rich as it used to be.

Between modern farming, food processing, and cooking, most natural enzymes are lost long before they reach our plates.

TerraZyme helps bridge that gap, supporting your body with what your food may no longer provide naturally.

⚡ Suggested Routine

• 🌙 2–4 capsules before bed (on an empty stomach)
• 💧 Stay hydrated throughout the day

Would love to hear from anyone using TerraZyme and their routine & results??

10/03/2025

All my smartassery!! Happy Friday

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