The Grand Valley Sangha-Buddhism based meditation

04/04/2025

Would anyone like to manage this page?

Send a message to learn more

12/06/2024

"So often you just forget that you’re living, and in doing so you forget that you’re dying, and you forget to be present altogether. I always think that one of the easiest ways to remember to love the world is to remember that you have to leave it at some point."

Ada Limón, “Where the Light Comes From”

Send a message to learn more

07/27/2024

https://www.canva.com/design/DAGLtjUgiK8/uIWCIW1vKOoBp6mRXG3ISw/view?utm_content=DAGLtjUgiK8&utm_campaign=designshare&utm_medium=link&utm_source=viewer

Check out this Poster designed by Trent Wuster.

07/06/2024

At Rocky Mountain Ecodharma Center:

Silence, Stillness, and Concentration
With Barry Gillespie
September 23 - 29, 2024
A traditional Theravada silent mindfulness retreat with emphasis on stillness, concentration and continuity of practice, leading participants to a spacious stillness of mind, a radiant calm. There will be regular seated and walking practice, daily meditation instruction, evening dharma talks, an optional daily gentle yoga class, individual practice meetings and time every day to hike/walk in the beautiful natural world surrounding the retreat center.

Send a message to learn more

07/06/2024

and now-

Enjoy this Saturday Silly from your

07/06/2024

"
Peace and kindness have their best shot at establishing themselves when we accept our own inadequacy, when limitation and error become aspects of ourselves we can embrace rather than strive to mask."

Henry Shukman, “The Art of Being Wrong”

Send a message to learn more

06/10/2024

Bodhicitta encourages us to make friends with our vulnerabilities and our deepest pain. It means that every moment is a chance to awaken our hearts just a little more, and to grow with self-love and compassion for ourselves.

Anthony Tshering, “Against Perfectionism (or How to Enjoy Being a F***-Up)”

Tricycle magazine

06/10/2024

Monday Meditation at The Middle
Grand Junction Buddhist Meditation Meetup Group
Monday, June 10, 2024
5:30 PM America/Denver
The Middle Wellness Center
546 Main St.,
Grand Junction , CO 81501

05/16/2024

Monday Meditation at The Middle
Grand Junction Buddhist Meditation Meetup Group
Monday, May 20, 2024
5:30 PM America/Denver
The Middle Wellness Center
546 Main St.,
Grand Junction , CO 81501

05/14/2024

"Meditators who are having a difficult time achieving a peaceful state of mind sometimes start thinking, “Here we go again, another hour of frustration.” But often something strange happens; although they are anticipating failure, they reach a very peaceful meditative state. "

Ajahn Brahm, “Stepping Towards Enlightenment”