Back to Health Wellness Center

Back to Health Wellness Center Welcome to Back To Health page. Here we give our followers Cutting Edge Health Information.

Back To Health Wellness Center in Grand Junction, CO provides Optimal Health The Affordable Way. We offer Chiropractic care, Red Light Therapy, Functional Medicine and Cutting edge Health Information Online! Dr. Daniel Lonquist has over 30 years of experience helping people improve their health. We work with those recovering from injuries or just wanting to optimize their health.

In my 4-month Elite Holobiome Health Reset, we don’t just hand you another diet.We look at your gut, hormones, inflammat...
12/20/2025

In my 4-month Elite Holobiome Health Reset, we don’t just hand you another diet.

We look at your gut, hormones, inflammation, energy, and stress patterns.

We create a plan that fits your actual life—not a fantasy schedule.

The goal isn’t just to lose weight.

It’s to feel clear-headed, energized, and truly at home in your body again.

I’m opening a few spots for women who are ready to work at the root-cause level, not just chase the next fad.

If that sounds like what you’ve been looking for, comment on this post or send me a DM.

We’ll schedule a Clarity Call and see if this program is the right fit for you—no pressure.

12/19/2025

If you’re 35+ and feel like you’ve tried everything, this is especially for you.

In my 4-month Elite Holobiome Health Reset, we don’t just hand you another diet.
We look at your gut, hormones, inflammation, energy, and stress patterns.

We create a plan that fits your actual life—not a fantasy schedule.

The goal isn’t just to lose weight.
It’s to feel clear-headed, energized, and truly at home in your body again.

I’m opening a few spots for women who are ready to work at the root-cause level, not just chase the next fad.

If that sounds like what you’ve been looking for, comment “READY” or send me a DM.
We’ll schedule a Clarity Call and see if this program is the right fit for you—no pressure.

Myth #1: “Eat less, move more is all you need.”Truth: It ignores hormones, gut, and stress.Myth #2: “It’s just my age....
12/19/2025

Myth #1: “Eat less, move more is all you need.”
Truth: It ignores hormones, gut, and stress.

Myth #2: “It’s just my age.”
Truth: Age matters, but it’s really about how your systems are functioning.

Myth #3: “My labs are normal, so nothing’s wrong.”
Truth: “Normal” ranges don’t always mean optimal for you.

Myth #4: “I just need more willpower.”
Truth: Biology beats willpower when your systems are overloaded.

Which myth have you believed the longest—1, 2, 3, or 4?

Drop the number in the comments, and I’ll create a video focused on the most common one.

12/18/2025

These 4 weight-loss myths are keeping a lot of women over 35 completely stuck. Let’s break them.

Myth #1: “Eat less, move more is all you need.”
Truth: It ignores hormones, gut, and stress.

Myth #2: “It’s just my age.”
Truth: Age matters, but it’s really about how your systems are functioning.

Myth #3: “My labs are normal, so nothing’s wrong.”
Truth: “Normal” ranges don’t always mean optimal for you.

Myth #4: “I just need more willpower.”
Truth: Biology beats willpower when your systems are overloaded.

Which myth have you believed the longest—1, 2, 3, or 4?

Drop the number in the comments, and I’ll create a video focused on the most common one.


🔥 FLASH SALE! $10 OFF Red Light Therapy 🔥All this week, grab your RLT sessions at a $10 discount.Use them later—just loc...
12/18/2025

🔥 FLASH SALE! $10 OFF Red Light Therapy 🔥
All this week, grab your RLT sessions at a $10 discount.

Use them later—just lock in the price now!
Gift cards available too! 🎄✨

Buy by phone or drop into the office.
This price is good for this week only!

First, I focused too much on calories and exercise and not enough on gut health and hormones.Some women lost a little we...
12/18/2025

First, I focused too much on calories and exercise and not enough on gut health and hormones.
Some women lost a little weight, but they didn’t feel well.

Second, I pushed people to “try harder” when what they really needed was better data—labs, root-cause testing, and real support.

Third, I underestimated how much stress and life load impact a woman’s ability to heal.
You can’t out-diet a nervous system that’s on fire.

I’ve changed my entire approach because of these mistakes.

If this kind of honesty helps you trust the process more,
and if you’ve been hurt by bad advice in the past, you’re not alone—tell me what happened in the comments. Let's talk!

12/17/2025

I’m going to be honest about 3 mistakes I made early on that I wish I could go back and fix.

First, I focused too much on calories and exercise and not enough on gut health and hormones.

Some women lost a little weight, but they didn’t feel well.

Second, I pushed people to “try harder” when what they really needed was better data—labs, root-cause testing, and real support.

Third, I underestimated how much stress and life load impact a woman’s ability to heal.

You can’t out-diet a nervous system that’s on fire.

I’ve changed my entire approach because of these mistakes.

If this kind of honesty helps you trust the process more, comment “HONEST.”

And if you’ve been hurt by bad advice in the past, you’re not alone—tell me what happened.


🔥 FLASH SALE! $10 OFF Red Light Therapy 🔥All next week, grab your RLT sessions at a $10 discount.Use them later—just loc...
12/17/2025

🔥 FLASH SALE! $10 OFF Red Light Therapy 🔥
All next week, grab your RLT sessions at a $10 discount.

Use them later—just lock in the price now!
Gift cards available too! 🎄✨

Buy by phone or drop into the office.
This price is good for this week only!

12/16/2025

Let me give you 5 science-backed reasons weight loss is harder after 35—and none of them are “you’re lazy.”

Number 1: Insulin resistance. Your cells stop listening to insulin, so you store more fat—especially around the belly.
Number 2: Cortisol. Chronic stress keeps you in fat-storage mode and drives cravings.
Number 3: Gut dysbiosis. The wrong microbes can increase inflammation and even change hunger signals.
Number 4: Sleep disruption. Poor sleep wrecks hunger hormones and blood sugar control.
Number 5: Inflammation. Low-grade inflammation makes your body feel unsafe, so it hangs on to weight.

Comment “FACTS” if you want me to break any one of these down in its own video, and tell me which number speaks to you most.

This Week Only!Save $10 per Red Light Therapy session.Perfect time to stock up or grab a gift card!Call or stop in.
12/16/2025

This Week Only!
Save $10 per Red Light Therapy session.
Perfect time to stock up or grab a gift card!
Call or stop in.

12/15/2025

If you’re over 35 and still fighting your weight, I want to hear your story for a second.

In the last 5 years, what have you tried?

Keto, fasting, counting points, detoxes, bootcamps…

Most women I see have a long list of things they’ve done.

Some worked a little.

Most either stopped working… or backfired.

It’s not because you’re broken.

It’s usually because those plans never looked at your gut, hormones, stress, or inflammation.

Tell me in the comments:

What’s ONE thing you tried that helped a bit… and ONE thing that completely failed you?

Your answers will shape the next series of videos I make for you

Red Light Therapy sessions are $10 OFF.You can buy them now and use them anytime—no expiration.Call or stop by the offic...
12/15/2025

Red Light Therapy sessions are $10 OFF.
You can buy them now and use them anytime—no expiration.
Call or stop by the office to grab your discounted sessions or pick up a gift card!

Address

2470 Patterson Road Unit #3
Grand Junction, CO
81505

Opening Hours

Monday 8:30am - 1pm
3pm - 5:30pm
Tuesday 9am - 2pm
Wednesday 8:30am - 1pm
3pm - 5:30pm
Thursday 8:30am - 1pm
3pm - 5:30pm

Telephone

+19702579199

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Back To Health Wellness Center in Grand Junction, CO provides Optimal Health The Affordable Way. Unlimited Chiropractic is $79/mth, $59/mth for a spouse and $10/mth for a child. Discounted massages for members. Chiropractor Dr. Lonquist has over 25 years of experience helping people improve their health. He is Certified in Chiropractic Spinal Trauma, Certified Wellness Practitioner and a Certified Functional Medicine Practitioner,