Grand Lake Yoga

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Grand Lake Yoga

Voted BEST OF GRAND 2022 - 2025
GrandLakeYoga.com
Yoga with Jenny Smith in Grand Lake, Colorado She encourages you to live your yoga on and off the mat.

Voted Best Yoga/Pilates/Barre Studio in BEST OF GRAND 2022 & 2023 and a finalest in 2024. Jenny is passionate about supporting you as you work toward your goals. Jenny has practiced yoga and Pilates for over 25 years and has been a registered, certified yoga teacher since 2016 and Pilates instructor since 2018. Jenny has been trained in, mentored in, and has had the opportunity to teach many different styles of yoga and Pilates: Vinyasa (all levels), Slow Flow, Gentle, Power, Family, Yin, Restorative, Yogalates (a fusion of Yoga and Pilates), Trauma Informed, Meditation, Pranayama, Yoga Nidra, Prenatal, Holy Yoga, Children’s Yoga, Yoga with Weights, Myofascial Release, and both Classical and Contemporary Mat Pilates. She often blends several styles into sessions and classes making each a unique experience for you. Her training is through: Colorado School of Yoga, Kari Kwinn Yin Yoga, Julia Clark Restorative Yoga, Tracey Garcia Yoga, Holy Yoga, Francesca Cervero, My Vinyasa Practice, and Sun Pilates. ERYT500, C-HYI-500

11/19/2025

Week 3 of our November practice at Grand Lake Yoga is about Gratitude for Community. It's the quiet strength we find in shared space and the grounding presence of others walking the same path.

This week, we honor the connections that sustain us. The smiles, support, and simple moments that remind us we’re never practicing alone.

Show up, breathe together, and feel the gratitude that grows when we gather.

11/13/2025

Week 2 of our November practice is all about Presence - finding stillness in motion and awareness in each breath.

When we pause long enough to notice, gratitude unfolds naturally. Every inhale becomes an arrival, every exhale a release.

Join us this week as we root into the moment and let presence become its own form of peace.

🧘‍♀️ Classes are held at the Grand Lake Center
Info & registration: grandlakeyoga.com

11/01/2025

🍁 November at Grand Lake Yoga 🍁

This month, we practice grounding in gratitude. Slowing down. Steadying the breath. Noticing what supports us - our bodies, our community, and the small moments that make life feel full.

Each week, we focus on a different layer of gratitude:
• Grounding - strength from foundation
• Presence - attention to the moment
• Community - shared support
• Abundance — appreciation for what we have

On and off the mat, we build awareness and soften into appreciation. Start each morning with one hand on your heart, one on your belly. Three slow breaths. Name one thing you’re grateful for.

🗓 November Schedule at the Grand Lake Center
Tuesdays | 10 am | Vinyasa
Wednesdays | 8:30 am | Yin
Fridays | 8:30 am | Gentle Flow

Start the month rooted. Move with intention. End each practice a little more grounded. See you on the mat 🙏

🧘‍♀️ Please note - there will be no class on Friday, November 28th
🧘‍♂️ Sign up at GrandLakeYoga.com

10/30/2025

🎃🧘‍♀️ Halloween lands on our last class of the month, but there’s nothing spooky about Gentle Flow Friday. No tricks. Only slow, steady movement, soft breath, and space to settle in before the day starts.

Expect Longer holds, supportive props, and simple sequences to loosen tight spots and find calm.

Feel free to dress up as your favorite “yogi” - cozy layers, fun leggings, or something festive that still lets you move.

Start your Halloween grounded, not haunted by the morning hustle. Visit GrandLakeYoga.com to save your spot. 🧘‍♀️🎃

10/24/2025

As we move into the final week of the month, our focus turns to clarity and compassion, quieting the mind to find calm, and honoring our emotions with kindness.

Each class is a chance to pause, breathe, and reconnect before a new month begins here in Grand Lake, Colorado.

There’s still time to join us on the mat and close out the month with intention. Sign up for a class at the Grand Lake Center and feel the difference for yourself - grandlakeyoga.com

10/16/2025

So much gratitude today! 🙏
Grand Lake Yoga was named in the Top 3 Yoga/Pilates/Barre Studios in the 2025 Sky-Hi News Best of Grand Awards!

A heartfelt thank you to everyone who voted, practiced with us, and continues to show up for yoga and community in Grand Lake. Your support means the world to us!

✨ Come experience what sets Jenny’s classes apart, this season and all year long, at the Grand Lake Center in Grand Lake, Colorado.
grandlakeyoga.com

10/06/2025

Thank you for another incredible season of Yoga at the Lodge. 🙏

To everyone who showed up on their mat - thank you for your energy, your presence, and your practice. Each morning class, each shared breath, each quiet moment with the mountains reminded us what connection truly feels like.

We’re deeply grateful to the Grand Lake Lodge for providing the most inspiring backdrop in town. Those views will be missed until next summer.

As the season shifts, keep showing up for yourself. Join us indoors at the Grand Lake Center this fall and winter:
🧘‍♀️ Vinyasa Yoga (new!) | Tuesdays
🌙 Yin Yoga | Wednesdays
☀️ Gentle Flow Yoga | Fridays
The view might change, but the practice continues.

10/01/2025

Our theme this month is Connection - union of body, mind, and spirit, and recognizing the ways we are never separate from our breath, our physical selves, or one another. As autumn turns us inward, yoga reminds us that true connection is both an inner journey and an outer expression.

Each week we'll explore a different facet of connection:
✨️Community - care, belonging, shared support
✨️Physical - grounding into the body and breath
✨️Mental - clarity through quieting the mind
✨️Emotional - honoring feelings with compassion

🗓 October Class Schedule (at the Grand Lake Center:
Tuesdays | 10 am | Vinyasa Yoga
Wednesdays | 8:30 am | Yin Yoga
Fridays | 8:30 am | Gentle Flow Yoga
📌 Please note: No Yin Yoga on Wed, Oct 1st and no Gentle Flow Yoga on Fri, Oct 3rd.

Join us as we celebrate connection in all its forms.
Info & registration:
grandlakeyoga.com

09/17/2025

Yoga at the Lodge may be winding down at the end of the month, but your practice doesn’t have to.

Our Tuesday 10am class will continue indoors at the Grand Lake Center with a new twist. We’ll be moving from a gentle flow to Vinyasa, a dynamic, faster-paced style that links breath to movement. Expect continuous transitions, a steady rhythm, and even a touch of cardiovascular challenge - all while keeping the heart of your practice rooted in mindfulness.

Roll out your mat with us and keep the flow going this October in Grand Lake, Colorado 🧘‍♀️

09/01/2025

🌠 "Look at the stars. See their beauty. And in that beauty, see yourself." – Draya Mooney

This month, we begin to open to ether and spaciousness, mystery, expansion, and the quiet awe of the night sky. 🌌 When we look up, we’re reminded of how small we are, yet how deeply connected we are to something vast and beautiful.

🌙 One evening this week, step outside, here in Grand Lake, Colorado or wherever you find yourself, and simply wonder. Notice the vastness, the silence, the mystery above you. Let yourself rest in awe. No need to analyze or understand, only to receive. In the night sky, may you discover both mystery and belonging.

🧘‍♀️ September classes: GrandLakeYoga.com

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Grand Lake, CO

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http://grandlakeyoga.com/

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