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01/21/2021

Are you thinking about retirement? There are some questions you need to ask yourself. Tell us your retirement dreams!

The obvious ones include how you will claim Social Security and whether you have enough money to retire, but there are other issues to think about as well — and some have nothing to do with money.

05/19/2020

Have you thought about how you want to age? Learn about three options you may not have heard before.

03/31/2019

How Fiber Keeps You Full, Improves Health, and Aids Weight Loss

High-Fiber Foods How Fiber Keeps You Full, Improves Health, and Aids Weight Loss Many of us associate fiber with digestive health and bodily functions we'd rather not think about. However, eating foods high in dietary fiber can do so much more than keep you regular. It

03/27/2019

Nutrition and Diet Tips for Healthy Eating as You Get Older

Eating Well as You Age Nutrition and Diet Tips for Healthy Eating as You Get Older Healthy eating is important at any age, but becomes even more so as we reach midlife and beyond. As you age, eating a healthy diet can help to improve mental acuteness, boost

03/25/2019

Watching hours of TV is tied to verbal memory decline in older people

The more television people age 50 and up watched, the worse they recalled a list of words in tests years later, a study finds.

03/23/2019

End of Life Tips for Caregivers

At the end stages of life, do not underestimate the loved one’s need for spiritual growth and care

03/22/2019

Tips for Alzheimer’s & Dementia Caregivers

Tips for Alzheimer's & Dementia Caregivers Preparing for the Road Ahead and Getting the Help You Need Caring for someone with Alzheimer's disease or another type of dementia impacts every aspect of your daily life. As an Alzheimer's patient loses one ability after another, a caregiver

03/20/2019

Heather Oglesby: “Address your mind first. Make a mental determination that you are a priority and you will not allow the caregiving role to destroy you.”

Heather Oglesby is 44 years old and full-time caregiver for her mother. On May 31, 2015 my husband and I made the 700 mile...

03/18/2019

The Highs & Lows of Hearing Loss

Caring for someone with hearing loss can be a challenging and scary venture into the unknown. A caregiver worries about the safety of their loved one no matter what,

03/16/2019

Dementia Symptoms, Types, and Causes: Understanding Dementia and Getting the Help You Need

Dementia Symptoms, Types, and Causes Understanding Dementia and Getting the Help You Need When you don't seem to be remembering things as well as you did in the past, it can be extremely upsetting, even frightening. Facing up to the possibility of memory loss

03/15/2019

Art Therapy Benefits for Anxiety & Stress at Work

Information related to mental health and art therapy, how art therapy can help people live mentally healthier lives, etc.

03/13/2019

Helping Children Understand Alzheimer's

Your loved one has been diagnosed with Alzheimer’s. The first thing you want to do is find out all you can about the disease but what do you tell your kids?