Reliant Family Medicine and Behavioral Health

08/18/2022

When is TMS Recommended?

Although depression is a treatable mental health disorder, standard treatments are not always effective for some people. Hence, trans-magnetic stimulation is typically recommended when standard treatments like psychotherapy and medications are ineffective.

08/17/2022

Avoid Skipping Breakfast

If you want to lose weight the healthy way, make sure to avoid skipping breakfast. When you skip breakfast, you miss out on essential nutrients and have lower energy. This may also cause you to snack more throughout the day to combat hunger.

08/16/2022

Symptoms of GAD

Generalized anxiety disorder involves a persistent feeling of anxiety that interferes with daily life. Symptoms include irritability, sleep problems, feeling restless, and becoming easily fatigued. A person with GAD may also have difficulty concentrating.

08/15/2022

Remember to Rehydrate

Dehydration is often masked as a feeling of hunger when your body actually needs fluids. Hence, being dehydrated might cause you to confuse thirst with hunger. To lose weight healthily, staying hydrated throughout the day is important.

08/11/2022

Signs of Diabetes in Men

Diabetes is a disease that occurs when the body is unable to produce enough insulin or use insulin. In men, the symptoms are often related to s*xual health. This includes erectile dysfunction, damage to the autonomic nervous system, and urologic issues.

08/10/2022

Symptoms of Low Testosterone

The symptoms of low testosterone include reduced lean muscle mass, fatigue, irritability, depression, and low s*x drive. Men who have low testosterone may also experience erectile dysfunction along with a decreased sense of well-being.

08/09/2022

TMS: What Is It?

Trans-magnetic stimulation is a type of non-invasive procedure that utilizes magnetic fields to stimulate nerve cells in the brain. TMS helps improve the symptoms of depression by delivering repetitive magnetic pulses.

08/08/2022

Plan Your Meal Ahead of Time

Planning your meals for the week will help you stay on track and achieve your weight loss goals. Try to plan all three meals, as well as snacks while sticking to your calorie allowance and making sure you have the essential nutrients.

08/07/2022

Discuss Your Needs

From family medicine to behavioral health, we offer high-quality, healthcare services to meet your needs. Please visit https://www.reliantfamilymedicine.com/family-medicine-and-behavioral-health-clinic-schedule-an-assessment to schedule an assessment with us.

We are looking forward to serving you soon. Kindly indicate your availability to speak to us when you schedule an appointment today.

08/06/2022

Enhance Your Immunity

Vaccines are essential for boosting immunity and decreasing the risk of infection. That is why we observe National Immunization Awareness Month to highlight its importance. NIAM also serves as your annual reminder to update your vaccinations.

08/05/2022

Benefit from Testosterone Therapy

Individuals with low testosterone can benefit from testosterone therapy. Testosterone therapy can improve s*xual function, enhance energy levels, and improve one's mood. This treatment can also improve lean body mass and muscle strength.

08/04/2022

Eat Your Regular Meals

To ensure healthy weight loss, it is important to eat your regular meals on time. Eating at regular times will help burn calories at a faster rate, keep your blood sugar consistent, and reduce the temptation to snack on foods that are high in sugar and fat.