Mid-Cities Medical

04/24/2026

Emergency response on the Monterey Peninsula relies on close coordination to send the nearest, most capable resources and share support across agencies when needed.

PRESIDIO OF MONTEREY, Calif. (April 20, 2026) — Emergency response on the Monterey Peninsula is a team effort, requiring constant coordination between a...

04/23/2026

Are you a Veteran dealing with challenges like anger, insomnia, or substance use? VA’s award-winning online mental health resource offers self-help courses on practical topics like problem-solving, parenting, and healthy coping skills.

Free, confidential mental health courses help Veterans build coping skills for anger, insomnia, substance use, parenting, recovery, and more.

04/22/2026

The U.S. Army is rolling out major updates to its retention program, strengthening a performance-based system that rewards Soldiers who uphold high standards, build critical skills, and commit to long-term service.

WASHINGTON, D.C. — The U.S. Army is implementing significant updates to its retention program in fiscal year 2026, reinforcing a performance-based appro...

04/21/2026

We all know we should make time to care for ourselves, but fitting it in isn’t always easy. Luckily, there are ways to support both your body and mind, and it’s probably easier to work into your day than you’d expect.

62 likes. "Live Whole Health: Taking Time to Pause"

04/20/2026

Life insurance is a key financial resource that offers reassurance for both you and your loved ones. It provides financial support to cover funeral costs, replace lost income, or settle outstanding debts, helping ensure stability during difficult times.

April is Financial Literacy Month, making it the perfect time to plan for the future with life insurance.

04/17/2026

The District of Columbia National Guard’s Combatives Program is an interactive training initiative where soldiers practice close-quarters combat to build readiness, reinforce discipline, and strengthen the warrior ethos.

https://bit.ly/3QLIimM

04/16/2026

HUD-VASH combines rental aid with VA case management and is highly effective at ending Veteran homelessness, but demand often exceeds available vouchers. Veterans who are homeless or at risk should call 877-424-3838 for help.

No Veteran should be homeless in the country they swore an oath to defend. That's why VA is committed to ending homelessness among Veterans. It's our nation's duty to ensure that every Veteran has a safe and stable place to call home.

04/15/2026

VA TelePulmonology, a specialized service offered through VA Telehealth Services, focuses on diagnosing and treating conditions affecting the entire respiratory system, including the lungs and throat.

Air Force Veteran Robert Ordoyne uses VA TelePulmonology for convenient at-home respiratory therapy after coronary hypertension diagnosis.

04/14/2026

Seasonal allergies happen when the immune system overreacts to allergens like pollen from trees, grasses, and weeds. Managing symptoms early supports health, readiness, and keeps Soldiers mission-ready.

FORT LEAVENWORTH, Kansas -- As spring arrives, some beneficiaries may begin to experience the familiar symptoms of seasonal allergies—sneezing, congestion, itchy eyes, and runny nose. While often mild, these symptoms can impact sleep, focus, and overall well-being if left unmanaged.

04/13/2026

Six Ranger-qualified Soldiers from the National Guard will take part in the 42nd annual Best Ranger Competition, an event that identifies the top two-person Ranger team across the Department of War.

By National Guard Bureau Public AffairsSix of the National Guard’s most lethal Ranger-qualified Soldiers will compete for the coveted title of ‘Best Ra...

04/10/2026

Nine Soldiers took part in the New York Army National Guard’s 2026 Best Warrior Competition, evaluating Soldiers in physically and mentally demanding events designed to replicate real-world warfighting conditions.

CAMP SMITH TRAINING SITE, N.Y. — Two Soldiers from Buffalo’s 105th Military Police Company were the winners in the New York Army National Guard’s 2026 B...

04/09/2026

Most air pollution is invisible and odorless, but it can have serious effects on your health, increasing the risk of asthma, heart disease, stroke, brain disorders, and some cancers.

You can’t see most air pollution. You can’t smell much of it, either. But polluted air—both outdoors and indoors—can still affect your health.