Reliance Integrated Wellness Center

11/27/2025

Just a reminder that our office will be closed on Thursday, November 27th and Friday November 28th. We hope you have a wonderful Thanksgiving!

11/24/2025

✨As we head into Thanksgiving week, here is our holiday reminder: You're allowed to set boundaries.

You're allowed to say no.
You're allowed to leave early.
You're allowed to protect your peace.

Traditions matter - but so do you! ✨

11/19/2025

Yes!

Turning in a little earlier tonight could help you feel better tomorrow.

11/18/2025

A great reminder! Have a great week!

For anyone struggling to get started today: I see you. Let’s aim for the 1\%. That one email, that one chore, that one minute of movement. It’s not about being perfect; it’s about not staying stuck. We can do this, slowly and steadily.

11/14/2025

🌟Staff Spotlight: Brooke Andrusiak, LMSW 🌟

Meet Brooke, one of our incredible Clinical Therapists!

💬What she loves about her job: "I feel honored to do work that rarely feels like work - it's my passion and a deeply meaningful part of my life. I love supporting my clients, witnessing their courage and growth, and being trusted to hold space for them - it's a privilege I don't take for granted."

💛In her personal life: Brooke balances life as a mom to a toddler, spending time with her family (cats included, of course!), unwinding with reality TV, and always has a Diet Coke within reach!

We seriously don't know what we'd do without Brooke - thank you for all that you bring to our team!

11/14/2025

Borrowing this one from .e.l.e.n.m.a.r.i.e . YES. There is something magical when we open up about what we've been carrying alone.

11/11/2025

💜

Everyone wants to be seen. Not for the surface stuff, but for who they really are. Giving a compliment that goes deeper than how someone looks, to how they walk through life, can stay with a person much longer, and be way more meaningful.

CHALLENGE: Next time you want to compliment someone (your child, coworker, or the barista at your favorite cafe) include a non-physical compliment and notice the reaction. You are connecting in a deeper way, and these few words can actually have a bigger impact than you may realize on someone’s life.

Drop a ✨✨ if this sounds good to you.

11/11/2025

Happy Veteran's Day to all those who have served - we are so grateful for you!

11/04/2025

Let's start the process to help you become a better you! We offer talk-therapy and medication management services for anyone 18+ years of age.

10/31/2025

Happy Halloween! We "Boo-lieve" in you!

10/27/2025

Happy Monday and Happy Halloween-week! We hope the rest of your week is wonderful!

10/21/2025

We live in a world that often prioritizes being busy and doing it all. Take the detour and be sure to enjoy your life!
Sometimes that's easier said than done. If you're struggling with burnout and not sure what to do next, our therapists would love to help. Call us at 616-954-1555.