Reliance Integrated Wellness Center

02/20/2026

A little reminder this Friday, everyone goes through things differently. Don't compare your journey to others, you're doing just fine ❤.

02/18/2026

We hope you're having a great February! Check out our latest newsletter below!

02/16/2026

This is a great reminder 💜

02/12/2026

We are so proud to share that Ayesha Syed, has been selected as a recipient of the Broken People National Mental Health Hero Award!

The individual who nominated Ayesha described how profoundly her care impacted his mental health journey. He described how thoroughly and thoughtfully she examined his treatment options, especially after years of difficult experiences with medications that had not worked. He stated that he was grateful to how accessible she was, how quickly appointments were scheduled, and how she always responded with patience and kindness. He said at every step, she created a space where questions were welcomed and concerns were respected.

Cheers to Ayesha! We are so blessed to have her on our team!

02/09/2026

We saw this from JOY , and thought it's so fitting for the start of the week! Don't forget to do something today that activates your joy ❤.

02/05/2026

01/15/2026

We want you to feel your best! We provide positive, accessible mental health care that is specific to YOU! Call us today at 616-954-1555 to see how we can help!

01/08/2026

Happy Thursday! January can be tough for most of us in winter, so here are a few ways to "brighten" your day.

If you are feeling stuck and would like to talk with someone, our licensed therapists would love to help. Call us at 616-954-1555.

01/06/2026

Being a Michigander in winter can be tough, this is great information!

Is it just the 'winter blues' or seasonal affective disorder (SAD)? Learn the signs and symptoms of SAD, a type of depression, and how to get help: samhsa.gov/mental-health/seasonal-affective-disorder

01/05/2026

Happy 2026! We saw this and thought it was a great reminder. You don't need to wait for the new year to make little changes in your life. You're doing great, and don't feel pressure to have a resolution if it's just too much right now.

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12/30/2025

Thank you all for a wonderful year!

Our office will be closed on Wednesday, December 31st and Thursday, January 1st in observance of the holiday. Let's have a fantastic 2026!

#2026

12/23/2025

Our office will be closed on Wednesday, December 24th and Thursday, December 25th - we hope you have a wonderful holiday season!