Ashlynn H. Movement

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United States
Grand Rapids, MI
Ashlynn H. Movement

Group Fitness Instructor // Barre Above Trainer // Virtual Studio // IRL @ Kindred Yoga + Barre

10/10/2023

Happy World Mental Health Day! 🧠

Exercise is a clinically proven and powerful tool for improving mental health. Check out 3 ways movement (of any kind!) can improve feelings of well-being. If exercise sounds overwhelming, keep it simple and give yourself grace. Even a 10-minute walk can do wonders for your brain. You are uniquely created and you matter! 🤍

10/10/2023

This one is a party, too. 🎉 No props are needed -- just your cute self. Get your FREE class here! 👇

https://ashlynnhowemovement.myflodesk.com/freeminibarre

09/19/2023

Pictures from the last three certification trainings! 🤍

✨Thank you for hosting this past Saturday’s class!

✨ Thank you for your ongoing support & and for being a host site for ✌🏼 trainings now!

✨ Thank you for partnering last spring for the biggest training yet!

Leading this certification day means I get to meet new people from all different movement and instructor backgrounds which is just an added bonus! The common denominator is always our love of group fitness, and that makes for such a FUN day. Thank you for spending your day with me and for choosing ! 🤍

06/29/2023

JULY MOVEMENT CHALLENGE! ☀️

Join us for a sweaty, strong, sunny July! Our July movement challenge starts July 3rd — here’s the scoop! 🎉

☀️ 8 classes randomly from 20-45 mins ft. Barre, Mat Pilates, Strength Training, & Hiit
☀️ 5 live/on-demand classes (join live or recorded after)
☀️ 3 on-demand express classes
☀️ 5 days of a 30-min walk
☀️ Visual schedule to check off classes as you go

Join at ashlynnhowemovement.com/3-weeks-of-heat — I can’t wait to move together! 💃🏼

05/15/2023

🎉🎉 Monday marks the virtual studio's two-year anniversary! 🎉🎉

Whether you regularly attend classes live or on-demand, drop in periodically, or support from afar, I am so thankful for you!

To show my gratitude, join us for a FREE Barre Sculpt Live at 6 pm TOMORROW Monday, May 15th to celebrate!

Recommended props:
• light to medium weights (4-6lbs)
• Pilates ball

Can't make it live? Sign up anyways and I'll send you the recording after class so you can take it on-demand! 🎁

Movement is always more fun with friends, so hit forward and invite a friend to join you! 💌Whether you're in the same room, in a different city, or on opposite sides of the country, you can move live at the same time together.

Thank YOU for making the virtual studio a reality. I am so grateful! Book! --> https://www.bewellbarre.com/book-live-class

04/22/2023

The virtual studio is rebranding from Be Well Barre to ah•movement! 🎉

Over the past two years, teaching virtually has motivated me to learn more about different movement modalities in addition to barre so I can bring those to you to enjoy as well.

Our broadened scope of classes, in addition to teaching for in-person, leading instructor certification days for , and working toward my personal trainer certification, have all led to the decision to transition our name to ah•movement (my initials) for simplicity.

This transition changes nothing logistics or values-wise for the virtual studio — instead, it provides greater flexibility by encompassing our widened scope of classes beyond just barre and allowing room for continued growth and creativity!

Members have been taking a virtual strength training group fitness class since January and are loving it -- our domain is still in transition, so head to bewellbarre.com to sign up for your first live OR on-demand class free!

It is an absolute JOY to lead movement, so as always, thank you for choosing to support and/or move with me! 🤍🤍🤍

01/01/2023

Happy New Year! ✨

What acts of kindness will your gift your body this year?

I can’t wait to continue moving together into 2023. 🤍 Join us tomorrow at 6pm EST for the first class of the new year — your first class is on me. Let’s celebrate movement together. 🎉

Thankful for you, !

12/31/2022

Grand Rapids friends — barre IRL with me on Wednesdays at Kindred Yoga and Barre! ✨

It’s been over TWO years since I taught in-person regularly, which is hard to believe, so I am beyond excited to be joining Kindred Yoga + Barre]] on Wednesdays starting January 11! If you’re in the Grand Rapids, MI area or have taken a class with me in person in the past, pop in for barre together any Wednesday at 5:30! (&& extra exciting news for the GR barre enthusiast — .lynn will be teaching at Kindred on Mondays! 🤩 Head to Kindred Yoga + Barre]] or my link in bio to check out the lineup).✨

Our virtual schedule will continue as usual — I am SO thankful for those who join me virtually and can’t wait to continue moving together in 2023!

Have a happy & safe NYE — I will see you next livestream on Monday, Jan 2 @ 6pm ET! 🎉

12/21/2022

Grab a friend or family member and join us for some holiday movement! 🎄 Our live Thursday class will start at the same time as always and we have a fun glute-focused express pop up on Tuesday afternoon!

Subscribe to the site to take your first live OR on-demand class for free. 💓

12/11/2022

Be Well Barre’s mission is to bring JOY to movement for a well mind + strong body, and we’re doing just that this Thursday!

Join us for a holiday-themed barre class to celebrate the season – class is FREE — sign up to join in live OR take the recording after class!

Register for both here:

https://app.arketa.co/bewellbarre/checkout/nNViZDL6BA83J2FbgMfN

🎄🎄🎄

Address

Grand Rapids, MI
49501, 49502, 49503, 49504, 49505, 49506, 49507, 49508, 49510, 49514, 49515, 495

Website

https://ashlynnhowemovement.com/

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10/10/2023

10/10/2023

09/19/2023

06/29/2023

05/15/2023

04/22/2023

01/01/2023

12/31/2022

12/21/2022

12/11/2022

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