11/21/2025
💚🎶🩷 “Heart-Healthy For Good” 🩷🎶💚
In celebration of Wicked: For Good hitting the big screen, we’re putting a twist on “defying gravity” — with your heart in mind!
Theme: Emerald City, but make it heart-smart
Foods: Bright, green veggies, colorful fruits, whole grains, lean proteins, and heart-healthy fats (avocado, nuts, olive oil)
Green “Wicked” inspired drinks: sparkling water with lime, cucumber, or mint
Mini “elixir” jars of antioxidant-packed smoothies