Restore Therapy Collective

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Grand Rapids, MI
Restore Therapy Collective

We know how difficult it can be to ask for help. We will work hard to instill hope as well as specif

11/25/2025

When familiar patterns keep resurfacing, EMDR helps open up new space for growth.

By shifting how past experiences live in your mind and body, EMDR supports you in moving beyond emotional triggers and old cycles. It can gently untangle the anxiety rooted in relational wounds, helping you feel safer and more connected in the present.

11/20/2025

📚 ADHD Girls to Women by Charlotte Skoglund

✨ Restore Therapist, Clinical Supervisor, and Practice Coordinator, Lindsey Afton, reflects on today's book recommendation:

If looking to expand your understanding of ADHD, either personally or professionally, I highly recommend diving into Borg Skoglund's research and antidotes. Her book is an amazing resource providing an updated understanding of ADHD symptoms experienced by girls and women of all ages.

11/17/2025

We are so excited to welcome Annie Lesky to our team here at Restore! Here is a little more about her:

🟣 If you could only have one food for the rest of your life, what would you choose?
Mint chocolate chip ice cream 🍦

🟣 You have 30 minutes for self care, how are you going to spend that half hour?
I would head outside for a walk through the woods 🌲

🟣 What did you want to be when you grew up?
For a long time I wanted to be a veterinarian, but in high school I realized I was much more passionate about helping people.

🟣 How did your journey lead you to Restore?
I recently moved to Grand Rapids and was searching for a practice that provided a supportive environment with opportunities for growth. Restore provides exactly that! I am excited to join a team of professionals who are eager to share their knowledge and experiences.

11/13/2025

As the days grow shorter, it’s normal to feel shifts in your mood or energy, and seasonal changes can stir up unexpected emotions. Take time to check in with yourself. Your feelings are valid, and support is always within reach.

11/06/2025

Restore Therapy Collective hosted a vendor table at the Beyond Boundaries: Integrated Care Conference in Midland, MI, hosted by Pasadena Villa and Skywood Recovery. Connections were made to collaborate with other professionals and increase our network of care options for our clients 💜

11/04/2025

When a child heals, the family grows. 💜

Child therapy isn’t just about the child. It’s about connection, communication, and the healing that happens within the family, too.

Read more in our new blog by Melanie Freeland, "Child Therapy is Family Therapy" at restoretherapycollective.com

10/27/2025

When you allow yourself to feel, you allow yourself to heal 💜

10/24/2025

📚 Mothers Who Can't Love by Susan Forward, PhD
✨ Restore therapist and Supervisor, Krystal Lacoy, reflects on today's book recommendation:
Susan Forward’s book Mothers Who Can't Love has become one of my most recommended resources for clients grappling with the lifelong effects of a toxic or neglectful relationship with their mother. This is more than a book; it is a source of validation. For many clients, their first experience with this book is one of profound relief. They finally see their experiences reflected on the page, and the sense of isolation and self-blame begins to fade. The book effectively dismantles the societal myth of the universally loving mother, giving clients permission to acknowledge their pain and begin the process of unlearning harmful coping mechanisms. More importantly, it provides practical, actionable strategies for moving forward. Even if you just get through the introduction, it’s worth a read.

10/22/2025

Take a moment to check in with yourself today. How are you really feeling?
Whether you’re thriving or just getting through, every emotion is valid. 💭

Restore is here to support you where you are 💜

10/17/2025

A silly goose, a simple moment, and a reminder to find your glimmers. ✨

Our latest blog, Finding Glimmers: A Tale of a Silly Goose, explores how unexpected moments can remind us of joy, connection, and calm.

Read more at https://www.therapy.center/finding-glimmers

10/10/2025

Today is World Mental Health Day 💜 We celebrate progress, vulnerability, and the power of connection.

Take a moment to check in with yourself and others. Restore is here to offer support if you need it. You are not alone. Your mental health matters every day!

10/03/2025

📚 Secure Love by Julie Menanno
✨ Morgan Peterson reflects on today's book recommendation:
I follow this author on Instagram and was gifted the book by a family member. On the surface, this book is extremely helpful for conceptualizing the work I do with couples. It gives practical tips and plenty of education using attachment theory and emotionally focused therapy. However, what I liked most about this book was how much it prompted self-reflection in me! Improving our relationships with others often prompts a lot of work within ourselves, and this book sparked curiosity for me both in my relationships and as an individual.

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233 Fulton Street East
Grand Rapids, MI

Website

http://www.restoretherapycollective.com/

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