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Clark Counseling

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Grand Rapids, MI
Clark Counseling

We are committed to providing quality mental health counseling to women located in Michigan ages 18-50.

Reach out on our website to schedule a free 15 minute consult ✨

02/12/2026

Healthy love doesn’t always feel electric. Sometimes it feels… calm. And if you’re used to chaos, calm can feel suspicious.

If you’ve ever thought: “Shouldn’t I feel more butterflies?” or “Is something missing?”

It might not be a lack of chemistry. It might be a lack of chaos.

In our latest blog, we talk about why healthy love can feel “boring” at first and why that might actually mean your nervous system is finally safe.

Check out the full blog at clark-counseling.com/blog

02/09/2026

Healthy love is often quieter than we expect.

It doesn’t keep your nervous system on edge or make you feel like you’re constantly chasing reassurance. It doesn’t rely on intensity, confusion, or emotional highs and lows to feel “real.”

Healthy love tends to feel steady, safe, and repairable.
And sometimes, if you grew up around chaos or have been through hard relationships, that kind of calm can feel unfamiliar (or even boring) at first.

Therapy can help you untangle what you learned about love, what your nervous system expects, and what you actually deserve.

02/03/2026

I don’t know who needs to hear this but…
You don’t have to wait until you’re “worse” to ask for help.

You don’t need to be falling apart.
You don’t need a crisis.
You don’t need to justify seeking support before you hit your breaking point.

Support is allowed before you’re drowning.

If you’ve been waiting for a sign to reach out, consider this a gentle nudge. 🤍

💾 Save if you tend to minimize your own needs
📩 Inquiries: clark-counseling.com/contact

01/26/2026

Some days the world feels heavier than others and after what happening in Minneapolis, a lot of moms are feeling that impact twice.

You’re taking in the news and imagining what it means for the little people you love most. That kind of double-processing is exhausting, even if you can’t quite name why.

If you’re feeling more on-edge, emotional, distracted, or protective this week… it makes sense.

🤍 Share with a mom friend who might need the reminder

01/23/2026

Our bodies usually whisper before they ever shout.
But in postpartum life, it’s easy to miss the whispers.

If today feels heavy, overstimulating, or like you’re running on fumes, pause and check in with your body:

✨ What do I need right now… really?
Food? Water? Rest? Quiet? A shower? A breath? Support?

Small needs matter. Meeting them is not selfish it’s the foundation of feeling like you again.

You deserve care, too. 🤍

💾 Save this for the days you forget what your needs even are
🤍 Send to a new mom who could use a gentle check-in today

01/22/2026

If you’ve been feeling anxious, exhausted, resentful, numb, or “not like yourself,” please hear this - you’re not weak, dramatic, or behind.
You’re human.
And you deserve support that meets you where you actually are.

At Clark Counseling, we specialize in supporting women who are:
• High-achieving but running on fumes
• Carrying hidden anxiety or quiet depression
• Grieving someone, something, or a version of themselves
• Second-guessing every decision
• Struggling with self-esteem or people-pleasing
• Feeling overwhelmed by the mental load
• Outwardly functioning… inwardly struggling

You don’t have to keep managing everything in silence.

🤍 Virtual therapy for women across Michigan
🤍 Therapists trained in anxiety, depression, perinatal mental health, grief, and life transitions
🤍 Free 15-minute consults available

If you’re ready to feel more grounded, supported, and connected to yourself again, our link is in the bio.
You deserve help that actually helps.

01/19/2026

If winter has you questioning all your life choices (or Googling “cheapest flights to anywhere warm”), you’re not alone.
Michigan really goes all-in on the cold and grey vibes this time of year.

This stretch of winter often brings:
• lower energy
• lower mood
• higher irritability
• higher “why do I live here??” moments

Winter in Michigan is tough, but also a season that invites slower rhythms, cozy routines, and a little extra gentleness toward yourself.

So if today feels heavy, grey, or like your soul needs a space heater… we get it. Truly.

Take a moment today to care for yourself with a warm drink, bright lamp, connection, therapy, movement, or by recognizing a tiny thing that brings you joy.
And remember: spring always shows up. Even in Michigan.

🤍 Save this for your next mid-winter meltdown
🤍 Send to a friend who’s also threatening to move to Florida

01/15/2026

January is a weird month. Everyone is shouting “new year, new you” while you’re just trying to remember what day it is.

If winter has you feeling:
• heavy
• irritable
• unmotivated
• anxious
• disconnected
…you’re not broken. You’re human.

Our therapists specialize in helping women move through these seasonal emotional dips with compassion, evidence-based care, and a pace that actually works for real life.

If you’ve been meaning to start therapy but keep putting it off, consider this your gentle nudge. Reach out to us at clark-counseling.com/contact to get started.

01/14/2026

Feeling exhausted for “no reason”?
There is a reason.
Your energy has a story — and these everyday habits can drain (or refill) it fast.

Swipe to spot what’s stealing your energy and what can help rebuild it.

Need support? We help women navigate anxiety, overwhelm, and burnout. Telehealth spots available.

01/08/2026

January is often framed as a fresh start but for many people, it feels heavier than expected.

There are real emotional, biological, and relational reasons for that.
And none of them mean you’re failing.

In our latest blog, we explore:
• The post-holiday emotional crash
• Winter’s impact on mood and energy
• The pressure to “reset”
• How social media comparison makes it worse

If January has felt harder than you expected, this post is for you.

🔗 Read the full blog (link in bio)
💾 Save this for later
🤍 Share with someone who might need the reminder

01/01/2026

As the year comes to a close, I want to invite you to pause, reflect, and notice.

We don’t just learn from experience.
We learn from reflecting on experience.

As a therapist, this is something I see again and again: when we slow down enough to reflect, our nervous system settles, our thoughts become clearer, and we’re able to make more sense of what we’ve been carrying. Reflection helps turn experience into insight, and insight into healing.

If you have a few quiet minutes, grab a pen and consider a few of these prompts:

*Light & Life-Giving
• Funniest moment of the year
• Song that defined your year
• A small thing that brought you unexpected joy

*Growth & Resilience
• A moment you felt proud of yourself
• Something you learned about yourself
• A challenge you handled better than expected
• A fear you faced

*Insight & Perspective
• A belief or mindset that shifted
• Something that was harder than expected
• Something that turned out better than expected
• A habit or routine that actually helped you

*Looking Ahead
• Something you’re ready to let go of
• What you want to bring into the new year

You don’t need to have profound answers.
You don’t need to feel grateful for everything.
Some seasons are about growth.
Some are about survival.
Both deserve recognition.

If this reflection brings up anything you’d like support with, we’re here.
You can learn more about therapy at Clark Counseling or submit an inquiry through the link in our bio.

You are not alone ❤️

Address

Grand Rapids, MI
49546

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 12pm
Wednesday	8am - 6pm
Thursday	8am - 12pm
Friday	8am - 12pm

Website

http://clark-counseling.com/

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