Mind Body Baby

11/14/2025

Move. Breathe. Give.�

This 75-minute evening practice weaves 30 minutes of embodied movement with 30 minutes of guided meditation, with community time to connect over tea in between. Together, we’ll root into wellness and connection — channeling our compassion for others into action.

Donations from this class will benefit Feeding America West Michigan, helping ensure everyone in our community has enough at their table.

🗓 Friday, November 21st
⏰ 6:30-8:00pm
📍Mind Body Baby
✨ Suggested donation of $20-40

Pay what you can, every contribution will support local families.

Suggested donation: $20-40, all donation amounts accepted. If you would also like to bring non-perishable food items, we are happy to donate that as well!

11/14/2025

📣 Something big is coming for our mamas… Our BIGGEST sale of the year! This is one sale you DO NOT want to miss!

Announcing November 24th 🥳 STAY TUNED!

11/13/2025

📣 Thanksgiving Day Schedule

Join us for a quick work out before all of the holiday activities.

🗓 Thanksgiving morning 11/27
⏰ 9:00am Mama Shred "Turkey Burn" with
⏰ 9:00am Yoga Flow with
📍Mind Body Baby Collective

We will be CLOSED for childcare, co-working and rest lounge on Thanksgiving.

OPEN as usual on Wednesday 11/26, Friday 11/28, and beyond.

11/12/2025

📣 Car Seat Chat & Check!

Join us for a relaxed lounge chat on car seat safety with certified Child Passenger Safety Technician (CPST), Katelyn Jansheski.

Katelyn will share essential tips on keeping children safe and comfortable in their car seats through all seasons. From clothing to understanding safe seat installation, she’ll cover it all in a cozy, informal setting. Bring your questions! Afterward, take advantage of free car seat installation checks in your vehicle to ensure everything is securely in place.

🗓 Saturday, December 6th
⏰ 11:30am-1:30pm
📍 Mind Body Baby Collective
✨ Complimentary

Pre-registration required; space is limited. Sign up on your Mind Body Baby app or via link in bio. See you there!

11/11/2025

📣 Announcing Fertility Flow 4 Week Series with

Everyone is taught how to prevent a pregnancy but who is talking about how to increase your chances of a successful pregnancy?

Hi, it's me. I'm talking about it.

Whether you're just beginning your journey or you're deep into ART cycles (assisted reproductive technology, IUI, IVF) this series is going to meet you where you're at.

✅ Meeting people who are in the same stage of life
✅ Coping tools & controlling your controllables
✅ Poses to support different stages of your cycle
✅ Breathwork to support your nervous system
✅ Local resources & product recommendations
✅ Affirmations & mindset for success
✅ Understanding outside factors

🗓 Tuesday in December Starting 12/02
🗓 4 week series
⏰ 6:00-7:15pm
✨ $110 | free level 3

We see you.
We hear you.
We are you.

Pre-registration required; space is limited. Sign up on your Mind Body Baby app or via link in bio. 🔗

11/10/2025

📣 Announcing December Events & Series! We've planned a full month of new offerings, here's what we have coming up this winter!

✨ Fertility Flow 4 Week Series
✨ 4th Tri Group First Christmas Keepsake Ornament
✨ Car Seat Chat & Check
✨ Core, Floor & Restore Workshop with Sarah Ann & Dr. Kara
✨ Mom's Night Out: Ornament Swap
✨ Infant & Toddler CPR Safety
✨ Bumps, Babes & Bagels

Further details and registration links are located in our bio and on your Mind Body Baby app. Pre-registration requested for all. What are you most looking forward to? Let us know in the comments below!

11/09/2025

Brr! First snow if the year, and we're ready for cozy days in the studio! Enjoy a warm beverage or a pumpkin chocolate chip bagel, and join us in the studio this week for these community activities!

💗 Mama Mat Pilates
💗 Birth Circle Group
💗 Baby Story Time & Friends
💗 Mama Shred 45
💗 4th Trimester Meet Up
💗 Kids Yoga

UPCOMING SERIES & EVENTS:

✨ Friday 11/21 4th Tri Group Baby's First Thanksgiving Art
✨ Saturday 11/22 Bumps, Babes & Bagels

Classes | Cafe | Rest Lounge | Co-working | Childcare | Retail | Groups | Series | Events

Pre-registration requested for all. Sign up now on our Mind Body Baby app.

11/08/2025

We see you.

We hear you.

We are you.

11/08/2025

We're all doing our best to survive, we know our people! We offer grace and encouragement to all.

And this isn't a new policy, just one that we've been really lax on enforcing.

🩷Our goal is to give everyone a beautiful experience and that includes you and our teachers. 🩷

Take a read through our policy for late arrivals and the ways we are here to support you in arriving early.

Please let us know if there's anything else we can do to help you getting the whole crew out the door and to class on time..

✨Thank you for honoring everyone's time.

Heidi & Team MBB

11/06/2025

📣Announcing Holiday Mini Sessions with !

These mini-sessions are designed for everyone: families, siblings, and children of all ages.

We warmly welcome your littlest loved ones, even offering special options for babies who cannot sit up on their own, ensuring no one misses out on this memory!

The sitting fee is just $55, which includes two (2) professionally edited, high-resolution digital photos. Should you wish to cherish more moments, additional purchase options for prints and the full gallery will be made available.

Full galleries contain 15 beautifully edited images, giving you a lovely selection of full family photos and adorable individual portraits of the children.

🗓 Sunday, November 23rd
⏰ 2-4pm
📍 Mind Body Baby
🎟 $55, includes 2 high-resolution digital photos

Offering a two-week turnaround time, meaning you will get the final images on December 7th, guaranteed to be in time for you to share, print, and send out your holiday greetings!

Pre-registration required, head to the link in bio to reserve your spot! 📸

11/02/2025

Happy November! Join us in the studio this week for classes & community activities!

💗 Mama Mat Pilates (NEW CLASS!)
💗 Birth Circle Group (NEW GROUP!)
💗 Baby Story Time & Friends
💗 Mama Shred 45 (baby friendly, NEW TIME!)
💗 4th Trimester Meet Up
💗 Kids Yoga

UPCOMING SERIES & EVENTS:

✨ Sunday 11/4 Inner Calm // Outer Glow (ONE SPOT LEFT!)
✨ Sunday 11/9 Mama & Me Sew Workshop
✨ Friday 11/21 4th Tri Group Baby's First Thanksgiving Art
✨ Saturday 11/22 Bumps, Babes & Bagels

Classes | Cafe | Rest Lounge | Co-working | Childcare | Retail | Groups | Series | Events

Pre-registration requested for all. Sign up now on our Mind Body Baby app.

11/01/2025