Blue Clover Cottage

Blue Clover Cottage Helping you embrace calm & create your safe space to explore your truths. calm connect celebrate

Vibrate higher, babes.
04/08/2026

Vibrate higher, babes.

I'm that girl who stuck around. Almost noone seemed to know the misery I carried and went home to. I played the roles...
04/02/2026

I'm that girl who stuck around.
Almost noone seemed to know the misery I carried and went home to. I played the roles of confident in certain situations & maybe I was in those situations, but really, I hid myself, my depth, & was beyond not my best self.

I was that girl who stuck around.
Until I had a catalyst.

My best friend implored, "you need to raise your bar."

Simple, but it flipped that switch. I dove in. I did the work. I still do the work. I renewed myself through identity and brain training. And honestly... if I can do it, ANYONE can.

I stopped confusing complacency for content.
I stopped tolerating less than.
I stopped needing catalysts, because I relearned that I could be my own catalyst.

That's the energy.
Flip the switch.

Here's what you're going to stop doing-▪︎You're going to stop clenching your jaw & swallowing your words. ▪︎You're goin...
03/31/2026

Here's what you're going to stop doing-

▪︎You're going to stop clenching your jaw & swallowing your words.
▪︎You're going to stop arguing with p̶e̶o̶p̶l̶e̶ TROLLS online.
▪︎You're going to stop allowing the horrors steal your whimsy.
▪︎You're going to stop angrily doom scrolling without any counter balance.
▪︎You're going to stop chasing people & groups that leave you feeling blech.
▪︎You're going to stop basing your worth & wellbeing on others' opinions & things you can't control.

You're going to because all this chaos (oh, hi Grand Awakening in the Age of Aquarius) longevity will win. Ya see, I know we're all sick of being resilient & yearn for softness, but the world & beyond are calling you into strength.

Focusing on EVERYTHING all at once will cause cloudiness & that leads to overwhelm & that to stagnation. (That's on purpose. Don't give in) Finding balance, focusing
on what's going ok, & redirecting energy back to center is NOT dismissing the reality of anything. It's not ALL love and light.

It's brain science. It's mastery. It's action.

It really is that simple.
Just. Stop. Giving. Your. Energy.

I teach people how to retrain their brain & to manage their energy more wholly so that they have enough to go get in good trouble. ✨️

So, here's the deal...and, yes, I know how cuckoo it might sound... but I send my clients to other people. And, hone...
03/27/2026

So, here's the deal...and, yes, I know how cuckoo it might sound... but I send my clients to other people. And, honestly, we should feel a little skeptical of those practitioners who won't. And here's why - ETHICS & BOUNDARIES.

Yep, that simple.

*Saying yes to everyone who is intrugued by one of our 2 programs, especially, just for building business sake doesn't sit right with me...and it shouldn't sit right with you. In this day we are seeing an inundation of self-help style quick fixers pop up, repeat the same old rhetoric they found with Chat GPT, then, after they've tired of it, scooch on out. You deserve better than a trend.

If it's not a match, you shouldn't be investing and the professional shouldn't be taking. So, after a discovery call, I sometimes say no & send clients to spaces they might jive with more. Ya know, ethics.

* I set my schedule (and revise it and dance with it) so that I have the life I've been manifesting and so that my clients have the best energetic experience. So, I say no sometimes & send clients to other practitioners who have set different schedules. Ya know, boundaries.

✨️Blue Clover Cottage shares 4 offerings:
☆Empower ™️ a 111-day signature Jungian coaching program to elevate mindset & reconnect to self.

☆ Embody™️ a signature 5 session journey into identity through Human Design

☆NRG™️ A 3month energy work package with 6 themed sessions and support in between.

☆UpLvl™️ Our 1 hour energy session combining reiki and tuning modalities.

I will be opening new spaces for both programs & the new calendar for UpLvl, our 1 hour energy session, in April. Let's chat about them.

IT'S ALL ENERGY.✨️✨️ will be opening 2 new spaces for NRG™️ in April & posting new calendar for UpLvl next week✨️✨️Thank...
03/24/2026

IT'S ALL ENERGY.

✨️✨️ will be opening 2 new spaces for NRG™️ in April & posting new calendar for UpLvl next week✨️✨️

Thank you for keeping me busy and trusting me with your energy🙏🏽🙏🏽

If you are local, you are undoubtedly noticing the birds singing under the gorgeous blue sky and feeling the mild bree...
03/20/2026

If you are local, you are undoubtedly noticing the birds singing under the gorgeous blue sky and feeling the mild breeze. And if you aren't, babe!!! Put the phone down and get outside now. Breathe in that new air.

Equinox is literally the balance of light and darkness (word nerds like me live for etymology). So the push,then, as we begin to emerge from our winter caves, is to learn to give equal air time to the shadows and the light. Afterall, the seeds we plant (literal and metaphoric, of course) need to be plunged into the darkness of the soil in order to sprout, right? This collective & cosmic energy is ripe for renewal.

☆▪︎3 RIDICULOUSLY SIMPLE WAYS TO HARNESS EQUINOX ENERGY THIS WEEKEND▪︎☆

1. Even if you're sitting with a foot of new snow, there are signs of the season's transition. Go outside and look for them.

2. Grab a bag or box. Put 4 things in that you're ready to shift out of your space. Then, do it.

3. Wake up your body. Move a bit -- dance to a song, stretch for 10 minutes, or even just go for a walk.

I dare ya.

✨️Curious about shadow & identity work that moves beyond the buzzwords & actually leads somewhere? Let's chat about the new openings for our signature program Empower™️. Book your free discovery call soon.

You weren't designed to know all the things and do all the things . Chill.
03/19/2026

You weren't designed to know all the things and do all the things .

Chill.

So the truth is your nervous system will continue to CHOOSE familiar chaos & toxicity over unfamiliar peace & safety unt...
03/16/2026

So the truth is your nervous system will continue to CHOOSE familiar chaos & toxicity over unfamiliar peace & safety until you consciously DECIDE to move into a different space.

Truly, as a society, we've shifted so far from community into isolationism, working our way back towards collective can feel like a crawl.
We've heard "SELF CARE" shouted so often, we neglect to even process community care & it's role in our healing & spirit journies.

5 simple shifts to help you ease the community lack:

* Initiate the conversation. Seriously, if we're all waiting for the others to start it, we'll all be waiting a long ass time.

* invite folks into your space. Set space and intention & release the tie of validation to yesses.

*LEAVE or SHIFT MISALIGNED SPACES. No, seriously. If it feels horrible and takes you weeks to recover, stop complaining and get moving.

* join a group that shares an interest. You don't need to reinvent the wheel, just need to find it.

*actually hold your boundaries.

I dare you to assess and meet your own needs. I can help.

✨️Let's rebel together.
03/13/2026

✨️Let's rebel together.

Your energy is as precious (I would say "way more precious....") than any currency. What would happen if you started tr...
03/08/2026

Your energy is as precious (I would say "way more precious....") than any currency. What would happen if you started treating it this way?

✨️I dare you to take note of how you feel before pouring your energy, during interactions, and after. Are you consistently dreading the time? Are you walking on eggshells or keeping your truths close to the vest, aware that this place isn't for you to be seen, but rather just to see? Do you leave feeling exhausted, needing hours or days to recover?

Then, babe, maybe it's time to divest from that terminal.
There are a slew of red flags in a situation or relationship - signals when this is a vampire lair and that you need to vamoose. And, there's also hundreds of green flags, letting you know when this is a sustainable space.

Which are you observing? I dare you to spend your energy in ways that don't consistently leave you drained & ☆invest that energy into sustainable 'food' ☆

Your energy is a valuable commodity -- spend it accordingly. I can teach you how.

✨️✨️Book a call to see if our signature NRG™️ Package fits you or book your standard UpLVL session today✨️✨️

https://calendly.com/blueclovercottage

Your energy is as precious (I would say "way more precious....") than any currency. What would happen if you started tr...
03/08/2026

Your energy is as precious (I would say "way more precious....") than any currency. What would happen if you started treating it this way?

I dare you to take note of how you feel before pouring your energy, during interactions, and after. Are you consistently dreading the time? Are you walking on eggshells or keeping your truths close to the vest, aware that this place isn't for you to be seen, but rather just to see? Do you leave feeling exhausted, needing hours or days to recover?

Then, babe, maybe it's time to divest from that terminal.
There are a slew of red flags in a situation or relationship - signals that this is a vampire lair and that you need to vamoose. And, there's also hundreds of green flags, letting you know that this is a sustainable space.

Which are you observing? I dare you to spend your energy in ways that don't consistently leave you drained.

Your energy is a valuable commodity -- spend it accordingly. I can teach you how.

✨️✨️Book a call to see if our signature NRG™️ Package fits you or book your standard UpLvl session today✨️✨️

Acknowledge the worry, but don't invite it to stay for dinner. ReconnectSeek clarityRecognize ✨️✨️
03/05/2026

Acknowledge the worry, but don't invite it to stay for dinner.

Reconnect
Seek clarity
Recognize ✨️✨️

Address

Grand Rapids, MI
49505

Website

Alerts

Be the first to know and let us send you an email when Blue Clover Cottage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blue Clover Cottage:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category