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Scent's & Wellness

Pure oils. Healing crystals. Handmade self-care. 🌿 Feel good, naturally.

11/16/2025

🌞💫 Sacred (and slightly sparkly) Sunday 💫🌞

Kicking off this Sunday with a grateful heart and good vibes only.
💧 Diffusing my doTERRA oils like, “Yes, peace… please and thank you.”
💎 My crystals are sunbathing on the windowsill — living their best life while they recharge (honestly, same).
🙏 Then it’s off to Sunday Mass to refill the soul tank and soak up a little extra grace.

Feeling cozy, blessed, and kinda magical today.
Sending love, light, and a sprinkle of Sunday sparkle to everyone! ✨💖

11/16/2025

Today was the most perfect fall day. 🍂
Went to a craft show with the family, had breakfast with the world’s greatest hostess (my granddaughter, obviously 😄), took Max on a walk so he could supervise all the crunchy leaves, and now we’re ending this beautiful Saturday with a new book — Red Rising — and a cozy diffuser blend.

If autumn had a “spa day,” I’m pretty sure it would smell exactly like this. ✨

11/14/2025

✨🌿 Morning Focus Meditation Ritual 🌿✨

Good morning, beautiful souls 💛
Here’s a little moment of magic to start your day feeling calm, clear, and totally aligned 👇

1️⃣ Diffuse your Clarity Blend — let those good vibes flow through your space.
2️⃣ Hold your Fluorite or Clear Quartz crystal — instant calm + focus.
3️⃣ Inhale deeply through your nose… exhale slowly through your mouth.
4️⃣ Visualize a bright white light washing over you — clearing your mind.
5️⃣ Say your affirmation 3 times (bonus points if you smile while you do it 😄).
6️⃣ Set one small, loving intention for your day. 💫

Take a deep breath — you’ve got this. Today’s going to be beautiful. 🌞

🌿 DIY Clarity Blend (Focus & Mental Refresh) 🌿

For your diffuser (100 mL water reservoir):
💧 3 drops Peppermint — awakens the mind
🍋 3 drops Lemon — bright, fresh, and cleansing
🌿 2 drops Rosemary — boosts concentration
🕊️ 1 drop Frankincense — deep, grounded calm

✨ Optional: Add 1 drop Eucalyptus for a fresh twist or Lavender for a softer, more relaxing vibe.

11/14/2025

You know that feeling when your space smells so fresh you can actually think clearly again? 😌✨

This is my favorite “clear the air + clear the mind” diffuser blend:
💧 3 drops Peppermint
💧 2 drops Rosemary
💧 2 drops Lemon

Perfect for post-cooking freshness or powering through your to-do list with a little extra focus + good energy. 🍋🌿

Simple, clean, and oh-so-uplifting. Try it and thank me later 😉

11/13/2025

✨ Wednesday DIY for Kids: Focus Roller! ✨

Need a mid-week boost for homework time? Try this simple doTERRA DIY “Focus Roller” — a fun, safe way to help kids stay calm and concentrate. 🌿

🧴 What you’ll need:

10 ml roller bottle

Fractionated coconut oil

2 drops Peppermint

2 drops Lemon

1 drop Frankincense

🪄 How to make it:
1️⃣ Add the essential oils to the roller bottle.
2️⃣ Fill the rest with fractionated coconut oil.
3️⃣ Shake gently and label it “Focus Roller.”
4️⃣ Roll onto wrists or behind ears before study time.

💡 Kid Tip: Let them decorate their roller label with stickers or markers — it makes the routine more fun!

11/12/2025

🌿Week 3: DIY “Clarity & Focus” Roller Blend🌿

Okay friends, who else’s brain has been a little foggy lately? 🙋‍♀️
Between busy schedules, endless scrolling, and a million things to do, sometimes I just need a little mental refresh — something simple to bring me back into focus.

So this week’s DIY is one of my absolute faves:
💧 a Clarity & Focus Roller Blend using doTERRA Peppermint, Lemon, and Rosemary — a bright, minty-citrus mix that wakes up your senses and clears the mental clutter.

---

🧴 Here’s how to make it:
✨ 10mL roller bottle
🌿 4 drops Peppermint
🍋 4 drops Lemon
🌱 2 drops Rosemary
💧 Fill the rest with fractionated coconut oil

Shake it up, label it Clarity & Focus, and keep it in your bag or on your desk.

💕 How I Use Mine:
When I start feeling scattered, I roll it on my temples, wrists, or the back of my neck and take a few deep breaths. Instant refresh. 😌

If you’re into crystals (you know I am ✨), add a tiny Fluorite or Clear Quartz chip inside your roller bottle — it looks so pretty and helps amplify that clear, focused energy.

💭 Affirmation for the Week:

“My thoughts are clear, my focus is strong, and I move forward with confidence.”

It’s the perfect little companion for study sessions, creative work, or just a midday pick-me-up. 🌸

Would you try this one?
Drop a 💚 in the comments if you could use a little more clarity this week!

11/11/2025

🇺🇸 Happy Veterans Day!
Today my heart is extra full 💙 I’m sending love and gratitude to my grandfathers, my dad, my uncles, my husband, my son — and to every amazing man and woman who has bravely served our country. 🌿✨
You are true heroes, and we’re so thankful for you!

Wishing you a peaceful day filled with pride, love, and all the good vibes.
With cozy gratitude,
Scents & Wellness 💫

11/11/2025

Hey friends 🌿💫

This week I’ve been really tuning into mental clarity — that feeling of calm focus where everything just clicks into place. Life can get so noisy sometimes, right? Between to-do lists, social media, and everyday chaos, it’s easy for our minds to feel scattered.

That’s why Week 3 of our Aroma & Crystal series is all about Clarity & Focus — creating little moments to clear the mental fog and come back to yourself.

I’ve been diffusing Peppermint, Lemon, and Rosemary (such a refreshing combo!) — my go-to Energy Trio 🌿 — while holding my Fluorite crystal, and wow… it’s like hitting the “reset” button for my thoughts. 💭✨

If you’ve been feeling distracted or drained, this week’s ritual is your gentle reminder to breathe, reset, and focus on what truly matters. You’ve got this. 🌿💚

11/10/2025

When your sinuses finally clock out and your vibe clocks back in… 💁‍♀️🌿

Y’all — the comeback is officially in progress! Yesterday was the turning point: the sinus pressure packed its bags, my energy made a surprise return, and I no longer sound like I’m speaking through a swamp monster filter. 😂

The meds did their thing, my diffusers worked overtime, and I’m finally feeling human again (well… mostly 😉).
Here is whats running through my diffuser today.

——— ✨ Comeback Blend ✨ ———

🌿 3 drops Eucalyptus — clears the air (and your head)
🍋 2 drops Lemon — bright, clean energy
🌱 2 drops Peppermint — wakes you right up
💜 2 drops Lavender — keeps it calm and cozy
🌼 1 drop Tea Tree — for that purifying, germ-busting vibe

Optional: add 1 drop Frankincense for a grounding, restorative touch ✨

🌀 Diffuse this while you sip something warm, stretch, or catch up on messages. You’ve earned that deep breath and fresh start! 💛

11/10/2025

🌞✨ Sunday vibes ✨🌞

Essential oils diffusing, crystals recharging, heart lifted at Mass.
Feeling grounded, grateful, and blessed. 💖

11/09/2025

🎁✨ Let’s redefine gift-giving this season. It’s not about spending the most — it’s about giving with heart and intention. 💚

Normalize:
♻️ Secondhand treasures that tell a story.
🧶 Handmade gifts made with love.
🍪 Consumable gifts that delight the senses.
🎟️ Experiences that create memories.
🛍️ Gifts that support small businesses and local makers.

Less waste. More meaning. 💫

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Grand Rapids, MI

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http://my.doterra.com/tammymerchant, https://referral.doterra.me/3120883

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