12/01/2025
Open to Receive → Anjaneyasana
Low Lunge with the heart lifted invites us to soften, expand, and make space. As the hips melt forward and the chest rises, we shift from efforting to allowing — opening to what’s been waiting for us all along.
Journal Prompt 📖:
What am I ready to receive when I stop bracing and begin to open?
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