Center Studio MN

Center Studio MN Mind Body Fitness studio dedicated to providing intelligent instruction to our clients.
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Inspiring people to take an active role in their health and well being in all aspects of life: food, fitness, work and play; mind body & spirit. We offer the most qualified instructors with decades of experience and a nurturing, non-competitive atmosphere so that every person who walks in our door feels safe and comfortable no matter what their prior experience.

A reminder to slow down, come back to your breath, and move with intention this week.Join Emily for Vinyasa this evening...
04/08/2026

A reminder to slow down, come back to your breath, and move with intention this week.

Join Emily for Vinyasa this evening at 5:30pm—
a space to reset, reflect, and reconnect.

Take a look at our schedule + find your moment on the mat.

center-mn.com | 218.259.8955

We hope you had a beautiful Easter weekend 🐣As we step back into the week, be sure to reserve your spots on the rosters ...
04/06/2026

We hope you had a beautiful Easter weekend 🐣

As we step back into the week, be sure to reserve your spots on the rosters + waitlists.

See you in the studio!

center-mn.com | 218.259.8955

Happy birthday to our girl, Christy 🤍🥳Strong, steady, and endlessly supportive. Christy has a way of making everyone fee...
04/01/2026

Happy birthday to our girl, Christy 🤍🥳

Strong, steady, and endlessly supportive. Christy has a way of making everyone feel seen, capable, and just a little bit stronger than they thought they were. Whether you’re in her class for the first time or a regular, she meets you right where you’re at.

We’re so lucky to have you in this community. Cheers to another year of strength, growth, and showing us what we’re capable of. 🥂

Another March Madness in the books!! Thank you to everyone who showed up and brought such great energy into the studio a...
03/31/2026

Another March Madness in the books!!

Thank you to everyone who showed up and brought such great energy into the studio all month long.

center-mn.com | 218.259.8955

Heading into the first week of April! 🙌We’re wrapping up March Madness and feeling so grateful for this community and ev...
03/30/2026

Heading into the first week of April! 🙌

We’re wrapping up March Madness and feeling so grateful for this community and everything you brought into the studio this past month.

Afternoon classes will be canceled Tuesday the 31st for a private event.

We’ll also be closed for Easter weekend. Hope you enjoy a little extra time with family 🤍💐

Pelvic Floor & Exercise with LizA 4-week workshop combining pelvic floor education with movement — designed to help you ...
03/28/2026

Pelvic Floor & Exercise with Liz

A 4-week workshop combining pelvic floor education with movement — designed to help you better understand and support your body.

If you’ve been holding back from certain workouts due to leakage, discomfort, or uncertainty, this series is for you.

Saturdays | April 25 – May 16
10:15–11:45am

Led by Liz, DPT — a pelvic floor physical therapist and certified Pilates and yoga instructor.

Spots are limited.
Sign up at the link in our bio.
center-mn.com | 218-259-8955

Train for life, not just the workout.Our strength & circuit classes bring balance to our lineup — building the power, st...
03/26/2026

Train for life, not just the workout.

Our strength & circuit classes bring balance to our lineup — building the power, stamina, and coordination that support everyday movement.

Stronger in here. Stronger out there.

center-mn.com | 218-259-8955

Reformer Pilates is about controlled strength, stability, and intentional movement.Using spring resistance and guided te...
03/24/2026

Reformer Pilates is about controlled strength, stability, and intentional movement.

Using spring resistance and guided tension, reformer work challenges your core, improves posture, and builds long, balanced muscle — without high impact.

We offer a $99 trial month for new clients. You will have full access to reformer and other studio classes so you can experience the difference for yourself.

Strong. Supported. Sustainable.

center-mn.com | 218-259-8955

March 23–29 Schedule: We’re heading into the final week of March, and we’d love to have you in the studio this week. Whe...
03/23/2026

March 23–29 Schedule:

We’re heading into the final week of March, and we’d love to have you in the studio this week. Whether you’ve been coming consistently or it’s been a minute, this is your sign to jump in and move with us.

Be sure to sign up ahead of time to save your spot, and to bring a friend along with you!

See you in the studio 💪

center-mn.com | 218-259-8955

03/19/2026

4-Week Deep Core + Pelvic Floor series is designed to help you truly understand and strengthen your pelvic floor muscles — so you can move, lift, and live with more confidence. Led by Liz; Physical Therapist, Pelvic Floor Specialist, and Certified Pilates Instructor. This series blends education with intentional movement.

This educational workshop blends:
• Yoga
• Pilates
• Strength training
• Cardio
• Real anatomy + practical guidance

Whether you’re postpartum, post-menstrual cycle shifts, or simply noticing leakage or instability — this series gives you the tools to prevent and support long-term pelvic health.

Knowledge + strength = confidence.

Spots are limited. Sign up at our website or reach out to our team!

center-mn.com/workshops | 218-259-8955

Restocked Pilates socks + a few new patterns. 🧦 Grab a fresh pair on your way to your next class.center-mn.com | 218-259...
03/18/2026

Restocked Pilates socks + a few new patterns. 🧦

Grab a fresh pair on your way to your next class.

center-mn.com | 218-259-8955

Your weekly reminder: book your classes. ✔️We’re halfway through March and the momentum in the studio is real. Let’s kee...
03/15/2026

Your weekly reminder: book your classes. ✔️

We’re halfway through March and the momentum in the studio is real. Let’s keep showing up for ourselves and each other. Book your class, bring a friend, and leave feeling better than you walked in.

We’ll see you in the studio!

center-mn.com | 218-259-8955

Address

320 SE 21st Street
Grand Rapids, MN
55744

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 8am - 1pm
Sunday 9am - 10:30am

Website

https://voyageminnesota.com/interview/hidden-gems-meet-christina-andersen-of-sukha-spaces-3-b

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