Center Studio MN

Center Studio MN Mind Body Fitness studio dedicated to providing intelligent instruction to our clients.
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Inspiring people to take an active role in their health and well being in all aspects of life: food, fitness, work and play; mind body & spirit. We offer the most qualified instructors with decades of experience and a nurturing, non-competitive atmosphere so that every person who walks in our door feels safe and comfortable no matter what their prior experience.

Treat your bestie, spouse, colleague, or family member to the perfect gift — an experience and a workout all in one.Mayb...
12/18/2025

Treat your bestie, spouse, colleague, or family member to the perfect gift — an experience and a workout all in one.

Maybe you’ve been talking about getting together. Add a workout, then brunch at NOPO, and you’ve got the perfect plan.

A Center Studio gift card makes it easy. 🎁

The heart of Center Studio has always been our community.Yes, we love the workouts — the strength classes, the reformer ...
12/17/2025

The heart of Center Studio has always been our community.

Yes, we love the workouts — the strength classes, the reformer sessions, the ride room energy — but what makes this place different is the people who walk through the door every day. The encouragement before class, the high-fives after, the familiar faces who feel more like friends than strangers… it all adds up to something special.

You show up for yourselves, but you also show up for each other. And that connection is what makes this studio feel like home.

We’re grateful for every single person who’s part of this space. You make Center Studio what it is.

center-mn.com | 218-259-8955

The kind of gift they didn’t know they needed — but will use every class! Pilates socks make the perfect stocking stuffe...
12/16/2025

The kind of gift they didn’t know they needed — but will use every class!

Pilates socks make the perfect stocking stuffer and we sell out fast! Hurry in!

The holidays are busy, and New Year goals are starting to form. 🎉Our classes are here to help you stay grounded now, and...
12/15/2025

The holidays are busy, and New Year goals are starting to form. 🎉

Our classes are here to help you stay grounded now, and set the tone for what’s next.

Check out this week’s schedule and join us.
center-mn.com | 218-259-8955

This week, we’re leaning into our fire within — the strength, stability, and inner spark that carries us forward even on...
12/14/2025

This week, we’re leaning into our fire within — the strength, stability, and inner spark that carries us forward even on the days we feel a little wobbly. Navasana reminds us that fire doesn’t always look loud… sometimes it’s quiet, steady, and entirely our own.

📖 Journal Prompt:
Where in your life do you feel your inner spark growing stronger, and how can you nurture it this week?

A mat they’ll use for life — literally.Manduka mats come with a lifetime warranty! 🎁
12/12/2025

A mat they’ll use for life — literally.
Manduka mats come with a lifetime warranty! 🎁

Happy Birthday, Emily! 🎉 We adore you. Your humor, your energy, and the way you make every class fun and a butt-kicker i...
12/12/2025

Happy Birthday, Emily! 🎉

We adore you. Your humor, your energy, and the way you make every class fun and a butt-kicker is truly a gift. You’ve been with us for so many years, and the studio just wouldn’t feel the same without you. Hope your day is full of everything that makes you smile! We love you!!

At Center Studio, our strength classes are designed to help you build muscle, support your metabolism, improve bone dens...
12/11/2025

At Center Studio, our strength classes are designed to help you build muscle, support your metabolism, improve bone density, and move with more confidence in your everyday life. Each class uses a blend of weights, functional movements, and intentional sequencing to challenge your body safely and effectively.

You don’t have to lift heavy to get strong — you just have to show up consistently. And our instructors are here to guide you every step of the way.

If you’ve been wanting to get stronger, this is where to start.

center-mn.com | 218-259-8955

Pilates Reformer continues to be one of our most in-demand classes — and for good reason.The reformer offers a unique bl...
12/10/2025

Pilates Reformer continues to be one of our most in-demand classes — and for good reason.

The reformer offers a unique blend of strength training, mobility work, and core activation, using spring resistance to challenge the body in a controlled, joint-friendly way. It builds long, strong muscles, improves posture, increases flexibility, and enhances overall body awareness.

Because every movement can be adjusted to your level, Reformer is accessible to beginners while still offering incredible progression for more advanced practitioners. It’s smart, intentional fitness — and your body feels the difference.

If you’ve been curious, this is your sign to book early. Our spots fill fast for a reason.

center-mn.com | 218-259-8955

Indoor cycling is one of the most efficient, low-impact ways to build cardiovascular strength. A single 45–50 minute cla...
12/09/2025

Indoor cycling is one of the most efficient, low-impact ways to build cardiovascular strength. A single 45–50 minute class can improve endurance, strengthen your legs and core, boost your mood, and support long-term heart health — all without added stress on your joints.

Each ride is intentionally structured with intervals, climbs, and speed work designed to increase your aerobic capacity over time. And because you control your own resistance, every class meets you exactly where you’re at — whether you’re new to the bike or a seasoned rider.

If you’re looking to improve stamina, build consistency, and feel stronger in your everyday life, this is your sign to get on the bike.

center-mn.com | 218-259-8955

One week closer to the new year… but why wait?If you’re craving structure, strength, or a reset, start now. Show up for ...
12/08/2025

One week closer to the new year… but why wait?

If you’re craving structure, strength, or a reset, start now. Show up for the version of you that doesn’t need a calendar date to begin.

See you on the mat.
center-mn.com | 218-259-8955

Wheel Pose (or Bridge as a variation) is an invitation to open, energize, and expand. As the chest lifts and the heart r...
12/08/2025

Wheel Pose (or Bridge as a variation) is an invitation to open, energize, and expand. As the chest lifts and the heart reaches forward, the body steps into a space of courage and possibility. This pose isn’t just about flexibility — it’s about choosing to meet your own strength and letting yourself shine a little brighter each time you rise.

Journal Prompt:
Where in my life am I being called to rise, open, or shine more boldly — and what would it feel like to trust that light?

Address

320 SE 21st Street
Grand Rapids, MN
55744

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 8am - 1pm
Sunday 9am - 10:30am

Website

https://voyageminnesota.com/interview/hidden-gems-meet-christina-andersen-of-sukha-spaces-3-b

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