Limitless Chiropractic

12/29/2025

Make sure to double check your schedules this week! We'll be closed Wednesday and Thursday this week.
Contact us if you have any questions 616.965.1845

12/29/2025

If you wake up with jaw pain, headaches, or your dentist keeps mentioning worn enamel—your body is crying out for help 🗣️

Jaw clenching and grinding isn't just a "stress habit." It's your body's protective response, trying to stabilize an unstable joint and keep your airway open, especially at night.

The problem with mouthguards:
They protect your teeth from damage, but they don't stop you from clenching. They don't address WHY your body feels the need to stabilize in the first place. Your nervous system is still in overdrive, your muscles are still firing all night, and the root cause remains unaddressed.

Our ancestors chewed bones, tough meat, gristle, nuts, and seeds—building strong jaws, developed facial structures, and powerful tongue muscles. Today's soft, processed foods require minimal chewing. Over generations, we've developed weaker jaws, underdeveloped facial structures, and tongues that lack the strength to rest properly. Add nutrient depletion, and you have widespread jaw instability.

Through gentle, specific adjustments to your neuro-spinal system—including the cranial bones and TMJ—we help:
✨ Support cranial stability so your body doesn't compensate with clenching
✨ Release tension in the TMJ and restore proper joint movement
✨ Address tongue tension and improve tongue posture for better airway support
✨ Calm your nervous system so your body feels safe enough to actually rest

When your body is at ease and your nervous system is clear and connected, you don't need to recruit those jaw muscles for protection anymore.
You can finally rest without being in defense mode.

Jaw clenching is your body asking for stability and regulation—not just a mouthguard.
Let's get to the root cause 💚

Experiencing TMJ issues or chronic jaw tension? Link in bio.

12/29/2025

We are open today 10a-1p and 3-6p. Be careful and make sure to make all scheduling changes via your ChiroHD app or call us at 616.965.1845 ☃️🌨️❄️

12/26/2025

"Why is my kid acting like this?"

Mama, it's not you. It's not them.
It's their nervous system screaming for help. 📢

Our kids are living in sensory OVERLOAD:
Screens. Lights.
Noise.
Artificial food.
Poor sleep.
School pressure.
Less outdoor play.
A world that never stops.

Their little bodies weren't designed for this pace. So what do they do?

Survival mode.

Did you know that a child's nervous system is still forming at every stage of development?
Every stressor - every screen, every demand, every challenge - is literally wiring their brain.

When fight-or-flight becomes their baseline, their brain thinks it's normal. But their body is stuck ON.

This looks like:
Hyperactivity
Poor focus
Sleep struggles
Big emotions
Stomach issues
Overwhelm
Random meltdowns
Tension
Getting sick constantly

Not because they're bad kids, but because their nervous system is drowning with no reset button.

When their body is stuck in survival mode:
Their brain can't process the world correctly, the vagus nerve shuts down, digestion stops, sleep becomes chaos, and emotional regulation disappears.

But here's the hope:
Their nervous system CAN reorganize.
It CAN downregulate.
It CAN find balance again.

That's exactly what chiropractic care does - removes the interference so their body can adapt, heal, and finally feel SAFE.

Your child isn't broken.
They just need support to reset.
And we're here to help. 🌿💚

Ready to give your child the reset they need? Link in bio.

12/25/2025

We wish you a very merry Christmas ❤️

12/24/2025

If my child had an ear infection, here's exactly what I'd do first:
👂 Step 1: Get them adjusted
We check the upper neck and ears for any tension that could be blocking circulation and drainage. Misalignments here can literally prevent the ear from draining properly—which means the fluid just sits there creating the perfect breeding ground for infection.
👂 Step 2: Garlic mullein oil in and around the ear
Natural, gentle, and so effective.
👂 Step 3: Red light therapy
Supports the body's natural healing process and lowers inflammation.
👂 Step 4: Warm compress
Helps with drainage and comfort.
👂 Step 5: Follow-up adjustment the next day
We want to make sure everything is draining well and the body is responding.

Ear infections are often a drainage issue, not just an infection issue. When the upper cervical spine (neck) is misaligned, it can impact the lymphatic drainage from the ears—which means fluid gets stuck and creates the perfect environment for infection.

Chiropractic adjustments help restore proper nerve function and drainage so the body can actually clear the infection naturally.
Combined with gentle, natural support at home, this protocol has been a game-changer for many of our office families!

12/23/2025

Your body keeps the score—whether you’re aware of it or not.

Every stressor, unprocessed emotion, and past trauma is stored in your nervous system. When those experiences aren’t released, your body adapts by staying in survival mode—stuck in fight or flight instead of shifting into the rest, heal, and digest state where true healing happens.

Chronic stress doesn’t just live in your mind—it lives in your body.

When the nervous system is stuck in sympathetic overdrive, stress hormones like cortisol and adrenaline stay elevated. Muscles tighten, compensation patterns form, and the body begins physically holding onto stress and tension your mind may not even remember.

Over time, this shows up as weakened immunity, increased inflammation, poor digestion, restless sleep, and a constant sense of unease. Even when there’s no real danger, your body forgets what safety feels like.

Suppressed emotions don’t disappear—they become tension patterns stored in the body.

Your nervous system is designed to experience stress and return to balance. But when stress becomes chronic or trauma goes unhealed, the system gets stuck. Nervous system dysregulation sets in, and living in survival mode becomes the new normal.

Chiropractic care goes far beyond physical pain—it supports healing from the inside out.

At Limitless Chiropractic, we don’t just adjust the spine. We remove interference from the nervous system so your body can finally release what it’s been holding onto. Gentle, specific adjustments help address subluxations, allowing the brain and body to communicate clearly again. This gives your nervous system permission to let go of stored stress patterns and shift out of survival mode.

True healing isn’t about adding something from the outside.
It’s about removing interference so your body’s innate intelligence can do what it was designed to do—adapt, regulate, and heal.

12/22/2025

Reminder we're closed this entire week to spend time with our family and friends ❤

12/22/2025

If your child keeps getting ear infections, you’re not alone.
Many parents are surprised to learn how the nervous system and neck alignment can impact ear drainage and immune response.
That’s where gentle pediatric chiropractic care comes in ❤️

12/19/2025

12/17/2025

Can we be honest for a second?

I know you want a quick fix.
I know you're tired.
I know you've been struggling for so long that you're hoping one adjustment will change everything.

And sometimes? It DOES feel that way. People walk out after their first visit feeling lighter, happier, like a weight has been lifted.
But here's the truth:
You can't quick fix nervous system regulation.

Think about it like this: You wouldn't expect to run a marathon without training, right?
You'd need:
→ Time to build endurance
→ Consistency to strengthen your body
→ Patience through the hard runs
Your nervous system is the same. If your body has been storing chronic stress patterns for YEARS - if you've been living in fight-or-flight, functional freeze, or survival overdrive - it's going to take MORE than one adjustment to fully break through.

Each adjustment is a training session. It's helping your body reorganize. Adapt. Learn new patterns. Build resilience. Shift out of survival and into safety.

But just like marathon training, some sessions feel amazing and others feel hard. Some weeks you see huge progress. Other weeks feel slow.

And if you're deeply dysregulated?
If your nervous system is so stuck in freeze that you can't even FEEL shifts yet? It's going to take longer. Not because you're failing, but because your body needs more time to thaw, to reorganize, to remember what safety feels like.

This is not a quick fix. This is a commitment.
A commitment to showing up and trusting the process.
To giving your body the time, consistency, and patience it needs to truly heal.
You didn't get here overnight, and you won't heal overnight.
But EVERY adjustment is moving you forward. EVERY visit is training your nervous system to adapt and thrive.

Chiropractic is a lifestyle and it's laying the foundation for how your nervous system adapts moving forward.

12/16/2025

Many parents don't realize that tongue tie isn't just about the visible tissue under the tongue. It's about the ENTIRE system—and this is where chiropractic becomes absolutely essential.

When a baby has a tongue tie, their whole body compensates. Tension builds in the jaw, neck, cranial bones, and fascia. The nervous system works overtime just to feed. And even after a release procedure, if those compensatory patterns aren't addressed, feeding struggles can continue.

Here's how chiropractic care supports babies with tongue ties:
🧠 Releases tension in cranial bones and facial structures—creating more space and mobility for the tongue to move freely

🔗 Addresses restricted fascia throughout the neck, jaw, and throat—because tongue tie restriction goes beyond just the frenulum

⚡ Improves nervous system communication to the muscles of the mouth and tongue—optimizing motor control for feeding, swallowing, and speech

💪 Relieves compensatory tension in the neck, shoulders, and upper back—tension that develops when babies work extra hard to feed

✨ Supports optimal healing after tongue tie release—ensuring the nervous system is clear and connected, reducing scar tissue, and promoting proper tongue movement patterns

When the nervous system and fascial structures are restricted, even a "minor" tongue tie can cause MAJOR feeding issues.

This is why we always recommend chiropractic care BEFORE and AFTER a tongue tie release. It's not just helpful—it's essential for the best possible outcome. Your baby's body needs support to release those deep tension patterns and relearn how to move and feed with ease.

If your little one is struggling with feeding, whether you've had a release or not, let's assess their nervous system first.

Sometimes the missing piece isn't another procedure—it's getting their whole body clear and connected.