Heartstone Guidance Center

01/06/2026

POST CORRECTION - DATE CHANGE
💜 Autistic Adults Peer Support with Katie Oswald 💜
A supportive, welcoming space created by and for Autistic adults. 💬✨
Join a fully virtual, participant-led group where you can share your experiences, celebrate your wins, and connect with others who truly get it. Whether you have a diagnosis or not — you’re welcome here. 💖
Diagnosis not required.
🌟 What to Expect:
✔️ Safe, non-judgmental community
✔️ Max 12 people for meaningful connection
✔️ Led by lived experience
✔️ Accessibility accommodations available
✔️ Caregivers can attend in a support role (non-participating)
🗓️ Choose Your Group:
Wednesday Evenings | Starts Jan 14th | 6:00 PM EST
Tuesday Afternoons | Starts Jan 13th | 2:00 PM EST
💵 $30 per session
(Sliding scale options available – we want this to be accessible!)
Let’s build connection, community, and understanding — together. 💫
🔗 Message us or visit our website to learn more and register!

01/02/2026

💜 Autistic Adults Peer Support with Katie Oswald 💜
A supportive, welcoming space created by and for Autistic adults. 💬✨

Join a fully virtual, participant-led group where you can share your experiences, celebrate your wins, and connect with others who truly get it. Whether you have a diagnosis or not — you’re welcome here. 💖
Diagnosis not required.

🌟 What to Expect:
✔️ Safe, non-judgmental community
✔️ Max 12 people for meaningful connection
✔️ Led by lived experience
✔️ Accessibility accommodations available
✔️ Caregivers can attend in a support role (non-participating)

🗓️ Choose Your Group:
Monday Evenings | Starts Jan 12 | 6:00 PM EST
Tuesday Afternoons | Starts Jan 13 | 2:00 PM EST

💵 $30 per session
(Sliding scale options available – we want this to be accessible!)

Let’s build connection, community, and understanding — together. 💫

🔗 Message us or visit our website to learn more and register!

01/02/2026

🌈🧠 New Support Group Launch: Dual Spectrums 🧠🌈
For Autistic Trans & Q***r Adults

Are you navigating life at the intersection of being autistic, transgender, and/or q***r? You are not alone.
Heartstone Guidance Center is proud to introduce “Dual Spectrums,” a virtual therapy group by and for neurodivergent LGBTQIA+ adults. 💛💜

✨ This group is for you if you:
✅ Identify as Autistic and LGBTQIA+ (self-diagnosis welcome!)
✅ Want to connect with others who understand life on both spectrums
✅ Are seeking a supportive space for community, validation, and mental health care

💬 Led by the incredible Dorian Deline, LLMSW, we’ll explore neurodivergence, identity, self-acceptance, and more — all in a space where you are seen, valued, and celebrated.

📅 Fridays | 1:00–2:30 PM (ET)
💻 Virtual via SimplePractice
💰 Insurance or $30 per session | Sliding scale available

📧 To join: Email tammy@heartstoneguidancecenter.com
with the subject line “Dual Spectrums Group.”

Let’s build something beautiful, together. 💖
***rAndAutistic LGBTQTherapy NeurodiversityAffirming Q***rSupportGroup AutisticPride TherapyForAll RadicalAcceptance InclusiveMentalHealth VirtualSupportGroup YouBelongHere SelfDiagnosisIsValid

01/01/2026

🌈🧠 New Support Group Launch: Dual Spectrums 🧠🌈
For Autistic Trans & Q***r Adults

Are you navigating life at the intersection of being autistic, transgender, and/or q***r? You are not alone.
Heartstone Guidance Center is proud to introduce “Dual Spectrums,” a virtual therapy group by and for neurodivergent LGBTQIA+ adults. 💛💜

✨ This group is for you if you:
✅ Identify as Autistic and LGBTQIA+ (self-diagnosis welcome!)
✅ Want to connect with others who understand life on both spectrums
✅ Are seeking a supportive space for community, validation, and mental health care

💬 Led by the incredible Dorian Deline, LLMSW, we’ll explore neurodivergence, identity, self-acceptance, and more — all in a space where you are seen, valued, and celebrated.

📅 Fridays | 1:00–2:30 PM (ET)
💻 Virtual via SimplePractice
💰 Insurance or $30 per session | Sliding scale available

📧 To join: Email tammy@heartstoneguidancecenter.com
with the subject line “Dual Spectrums Group.”

Let’s build something beautiful, together. 💖
***rAndAutistic ***rSupportGroup

01/01/2026

🧠🌈 Here’s to a Radiant 2026 Celebrating Every Mind, Every Identity 🌈🧠

At Heartstone Guidance Center, we believe that neurodiversity is a strength not something to be “cured” or “fixed,” but something to be celebrated.

As we step into 2026, our mission is rooted in love, inclusivity, and empowerment:

🌈 We celebrate all types of neurodivergent minds.
💖 We stand with and uplift the LGBTQIA+ community always.
🥰 We foster safe, compassionate spaces where every identity and experience is honored.

You are not broken. You are not too much. You are seen, valued, and worthy just as you are.

Here’s to a year of deep healing, standing strong together, building community, and radical acceptance.
Let’s build a world where all voices are heard, and every human feels like they belong.

Happy 2026 from all of us at Heartstone. We’re with you, every step of the way.




+Fam InclusiveHealing MentalHealthMatters YouBelongHere RadicalAcceptance TherapyForAll Q***rMentalHealth NeurodivergentVoices CompassionIsPower

01/01/2026

🧠🌈 Here’s to a Radiant 2026 Celebrating Every Mind, Every Identity 🌈🧠

At Heartstone Guidance Center, we believe that neurodiversity is a strength not something to be “cured” or fixed,” but something to be celebrated.

As we step into 2026, our mission is rooted in love, inclusivity, and empowerment:

🌈 We celebrate all types of neurodivergent minds.
💖 We stand with and uplift the LGBTQIA+ community always.
🥰 We foster safe, compassionate spaces where every identity and experience is honored.

You are not broken. You are not too much. You are seen, valued, and worthy just as you are.

Here’s to a year of deep healing, standing strong together, building community, and radical acceptance.
Let’s build a world where all voices are heard, and every human feels like they belong.

Happy 2026 from all of us at Heartstone. We’re with you, every step of the way.




+Fam ***rMentalHealth

12/30/2025

12/24/2025

https://www.heartstoneguidancecenter.com/post/holiday-scripts-for-when-your-nervous-system-is-overwhelmed Last Minute Holiday Survival Strategies for Neurodivergents!

Neurodiversity-affirming Scripts from Heartstone Guidance CenterThe holidays are often framed as joyful and connective. For many people, they are also loud, unpredictable, emotionally charged, and deeply dysregulating. If you are neurodivergent: autistic, ADHD, living with PTSD, anxiety, or some com...

12/23/2025

🎁 This season, we’re embracing holiday joy in all of its neurodivergent forms.

As an agency of all neurodivergent therapists, we know that the holidays can bring warmth and sensory overload, connection and the need for quiet space. There’s no one “right” way to celebrate.

So here’s to stimming to your favorite holiday music, wearing the comfy clothes to the dinner table, saying “no” to overwhelming events, and choosing rest over tradition. 💙

This season, we’re affirming you🥰 in all of your authentic and neurodivergent brilliance.

Happy Holidays from our neurodivergent team to yours.

12/10/2025

It is time the neurodivergent community started talking about social trauma. In therapy I find that most autistic and ADHD people overlook the impact that social trauma has had on their lives. The impact of social trauma can be profound. It affects who we become, our inner narratives, how we feel about ourselves and how we interact with the world. 💜.

Social trauma can leave deep marks on anyone, but for neurodivergent individuals, especially those with ADHD or autism, the impact often runs deeper and shapes many parts of life. Experiences of misunderstanding, exclusion, or judgment in social settings can create lasting wounds. These wounds influ...

11/23/2025

Nothing like a good cup of tea and some psychology 101!

09/27/2025