Adolescent and Family Behavioral Health Services

02/18/2026

Welcome Alexus!

Our counseling interns have completed graduate level schooling and are required to work 600 hours prior to applying for licensure. Under the direct supervision of a licensed practitioner, interns may diagnose and treat a variety of mental health conditions.

Our interns are available to provide quality care to those who are uninsured or unable to afford their insurance costs.

02/17/2026

This week, join us for a powerful presentation on su***de prevention for Black and African American communities.

L.E.T.S. Save Lives: An Introduction to Su***de Prevention for Black and African American Communities is a presentation created by and for Black people. Participants will:
- Learn the scope of su***de among the Black and African American population
- Identify su***de risk and protective factors for Black and African American communities
- And more.

Join us on February 19 at 6pm ET. Register: https://lets-bhm.attendease.com/

02/16/2026

🌱 **Resilient Roots DBT Program – Now Enrolling for March!**

At **Resilient Roots Dialectical Behavioral Therapy (RR-DBT)**, we are committed to empowering African American youth with tools that strengthen emotional resilience, confidence, and coping skills.

Resilient Roots, a program of **Adolescent & Family Behavioral Health Services (AFBHS)**, is a culturally focused, evidence-based Dialectical Behavior Therapy (DBT) program designed for youth ages **7–13** who are experiencing significant emotional or behavioral challenges.

Research shows DBT programs have some of the **highest completion rates** among therapeutic interventions — and we are passionate about making this life-changing support accessible to our community.

We also cannot ignore this reality:
African American youth ages 5–12 are **twice as likely to die by su***de** than their White peers.

Resilient Roots exists to be a **protective factor** — equipping children and families with skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness in a culturally affirming space.

✨ **Affordability is NOT a barrier.**
We are committed to ensuring families can participate.

We are proud to partner with **Women On The MUV, Inc.** and **Baxter Community Center** to expand access and impact in our community.

📅 Groups begin in **March**.
Spots are limited.

If you know a family who could benefit from this program, please share this post with them.

👉 Register and learn more here:
[https://www.adolescentfamilybhs.com/resilient-roots-dialectical-behavior-therapy](https://www.adolescentfamilybhs.com/resilient-roots-dialectical-behavior-therapy)

Let’s strengthen our children from the inside out.
Let’s grow resilient roots. 🌳💛

12/11/2025

The Most Wonderful Time of the Year?

It's the holiday season again, which means most of us are dreaming of warmer pastures or settling for cozying up with a nice blanket and thinking about the mounting pressure of the to-do lists that come with the most wonderful time of the year. We know that this joyful season can be filled with stressors that seem contradictory with the images placed before us of all we are supposed to feel. We have some holiday tips to make the most of your time in a way that is healthy and sustainable for you.

10/27/2025

Doing Being Thinking: New Podcast Episode Available!

PROS AND CONS: Have you ever wanted to act in such a way that you get a quick reward but realize that later you would regret your behavior? Pros and Cons is a skill that helps us to evaluate between acting on our urges or resisting them. In this episode, two therapists will discuss this skill, and how to use it in daily life.

Have you ever wanted to act in such a way that you get a quick reward but realize that later you would regret your behavior? Pros and Cons is a skill that h...

10/20/2025

Adolescent & Family has positions open for new clinicians who enjoy both the independent nature of private practice and the support that comes from working as a team. Send all inquires to Office@adolescentfamilybhs.com.

10/06/2025

We've got an announcement!! 🎉🎉🎉

Adolescent & Family has been selected for the Comcast RISE award for 2025. We're super excited about all the opportunities to come, including our very own commercial that will be airing for 180 days.

(Oh, and of course, we're celebrating another great Victory Monday 🦁 for our favorite team 😉)

10/01/2025

DBTskills : Emotion Regulation Module.

09/16/2025

September is Su***de Prevention Month! We've got our Reasons to Live boards up. Take a look at these responses and feel welcome to comment with your own.

08/27/2025

Our Doing, Being, Thinking podcast is BACK! Check out the latest episode:

Learn how to use the DBT STOP Skill to pause, ground yourself, and make effective choices instead of reacting on impulse. In this video, we’ll walk through each step of STOP—Stop, Take a step back, Observe, and Proceed mindfully—so you can respond with clarity and control in stressful moments. Perfect for anyone practicing Dialectical Behavior Therapy (DBT) or wanting simple tools for managing emotions.

Learn how to use the DBT STOP Skill to pause, ground yourself, and make effective choices instead of reacting on impulse. In this video, we’ll walk through e...

08/15/2025

The annual Out of Darkness Walk for su***de prevention is coming up soon! Join Team AFBHS on September 14th as we walk to fight su***de! Join this community walk to raise awareness, support one another, honor and remember loved ones, and fund critical efforts to protect mental health and prevent su***de.

Register today and be part of the movement to walk

Register for our team: https://afspwalks.donordrive.com/team/372484

08/15/2025

Edward Lowe Foundation, Thank you Rita, Erick, Hannah, Dino, and SheDANigans and staff for a wonderful retreat. By helping leaders, they help those we serve. Thank you Michigan Celebrates Small Business for the award that keeps on giving.