11/14/2025
Therapy asks us to step into vulnerability, and that can feel overwhelming. As someone who has personally experienced the life-changing impact of a supportive, compassionate therapist, I know how powerful it is to work with someone who truly sees you. That belief is at the heart of my work.
When clients come to me, I don’t view them as having “problems.” I see individuals who may be stuck in patterns that no longer serve them. With an upbeat and energetic style, I strive to create a safe, open, explorative, and validating environment where real change can begin. Together, we’ll work toward greater life satisfaction through compassion, curiosity, and even a little humor to navigate the hard, meaningful work of therapy.
As a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Therapist, I bring over 25 years of experience in mental health, utilizing cognitive, dialectical, and solution-focused approaches. Whether you’re navigating life transitions, parenting challenges, anxiety, depression, or substance use, I’m here to help you move through unfamiliar waters with clarity and support.
The courage it takes to seek help deserves recognition—it may be one of the best decisions you ever make. It would be an honor to walk alongside you on your journey.
✨ You can read my full bio or schedule your first session through the link in our bio.
