The Chiropractic Doctors

12/30/2025

Ever notice how your back somehow hurts more on holidays?
Here’s the surprise: it’s usually not the weather, not your age, and not “sleeping wrong.”

It’s because your routine disappears.
You start moving in weird ways you don’t normally do — lifting boxes, bending for decorations, standing too long in the kitchen, long drives, awkward sleeping setups, or doing weekend-level chores for several days straight.

Your body is used to its weekday rhythm… and the holiday chaos throws everything off.
The spine gets stiff, the muscles tighten, and old issues start firing up again.

If you’re already feeling it, you’re not alone — this is one of the most common flare-up weeks of the year.

At The Chiropractic Doctors in Grand Rapids, MI, we help people reset their alignment and get ahead of those holiday aches before they turn into something bigger.

👉 If your back is talking louder than usual this season, message us and let’s get you feeling normal again.

12/29/2025

Proper chiropractic care avoids quick fixes and focuses on gentle, correct movement so joints and nerves can work better over time.

📚 Watch to understand why this matters.

12/28/2025

Thank you for the 5-star review! 🌟

"Everyone at the chiropractor doctors is amazing. I have been feeling so much better and able to move more with little to no pain. And the staff is so sweet and so amazing. They are personable and kind and very caring about more than just your health. Best chiropractor office iv been to"

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12/26/2025

Companies love talking about productivity… but completely ignore the signs that their team is struggling physically.

Frequent headaches, stiff mornings, low energy crashes, and the same injuries happening over and over — these aren’t “random.” They’re red flags that your staff is running on empty and their bodies are paying for it. And when people don’t feel good physically, their work, mood, and focus take the hit. Every. Single. Time.

That’s why corporate wellness actually matters. Not the generic “stretch and drink water” talk — real, hands-on care that helps employees move better, feel better, and stay pain-free.

At The Chiropractic Doctors in Grand Rapids, MI, we help companies spot these red flags early and keep their teams functioning at their best.

👉 If your staff is dealing with any of these signs, it’s time for a real wellness strategy — not a band-aid. Send us a message to get started.

12/25/2025

Happy Holidays!

We hope your day is filled with rest, warmth, and the people who matter most.

Thank you for letting us be a part of your health journey this year — it truly means a lot.
Enjoy the holiday, take care of your body, and we’ll see you soon for more healing and alignment.

12/25/2025

Merry Christmas from all of us at The Chiropractic Doctors 🎄✨

From our amazing “elves” in the office to the last light turned off for the day, this video is a little glimpse into what matters most to us—our people.

We’re grateful for the trust you place in our team, the opportunity to care for you, and the relationships we’ve built this year. Watching our patients grow healthier, stronger, and more confident is the best gift we could ask for.

Thank you for being part of our chiropractic family in Grand Rapids.
Wishing you a joyful Christmas, a peaceful holiday season, and a healthy New Year ahead ❤️

12/24/2025

It’s wild how back pain is one of the top reasons people are prescribed opioids…
Even though chiropractic care is one of the top recommended treatments for it.

Somewhere along the way, people started believing the fastest fix comes in a bottle — but that “fix” comes with side effects, dependency risks, and zero focus on the actual cause of your pain.

You don’t need drugs to feel better.
You need a real plan that restores alignment, reduces inflammation, and helps your body function the way it’s supposed to.

At The Chiropractic Doctors in Grand Rapids, MI, we help patients get out of pain naturally and stay that way long-term — no prescriptions, no masking symptoms, just holistic care that actually works.

👉 Give us a call and let’s get started on your wellness journey. Your spine (and your future self) will thank you.

12/23/2025

Dr. Phinney’s holiday reminder is simple: your body doesn’t take a break just because the season gets busy.

The holidays tend to bring more lifting, more traveling, more cooking, more sitting, and a lot more stress — all of which can aggravate hidden spinal issues. Most people push through it, ignore the stiffness, and chalk up the aches to “just being tired,” but that’s exactly how small problems turn into major pain right before the new year.

This season, take a moment to slow down and listen to your body. Protect your spine when you’re decorating, pacing yourself during activities, staying active between gatherings, and giving your posture the attention it deserves. A few simple habits can make the difference between feeling run-down and feeling refreshed.

12/21/2025

Thank you for the 5-star review! 🌟

"The staff is very helpful and easy to work with. You can't go wrong with the professional service and care you'll receive."

12/21/2025

Tech Neck has officially become the #1 corporate injury — and it’s not even close.

With employees spending an average of 7–10 hours a day on computers and phones, forward-head posture has become the most common musculoskeletal issue in the workplace. It leads to chronic neck tightness, headaches, upper-back pain, shoulder strain, nerve irritation, and early degeneration… all from slowly collapsing posture.

Most people don’t feel the damage until years of stress have already changed the structure of their spine. By then, productivity drops, energy fades, and even simple movements start to feel uncomfortable.

At The Chiropractic Doctors (Grand Rapids, MI), we help office workers reverse these patterns by restoring alignment, improving mobility, and unloading constant tension from the neck and upper back. If your job demands screen time, you need to protect your spine the same way you’d protect any other part of your health.

👉 Message us to schedule a posture check or spinal screening before Tech Neck becomes your next problem.

12/20/2025

Most people have no idea their jaw pain can be treated naturally — without medication, injections, or surgery.

TMJ dysfunction often shows up as clicking, tightness, headaches, ear pressure, or pain when chewing, but the jaw itself usually isn’t the only problem. The muscles, nerves, and alignment around the joint play a huge role, and when they’re not moving the way they should, the TMJ becomes irritated and unstable.

Chiropractic care helps by restoring proper motion to the jaw, calming nerve irritation, relaxing the surrounding muscles, and improving upper-neck alignment so the joint can function smoothly again. When everything works together, the pressure eases, the clicking reduces, and the pain starts to fade.

At The Chiropractic Doctors (Grand Rapids, MI), we focus on addressing the root cause behind TMJ symptoms — not just masking them. If your jaw aches when you chew, talk, yawn, or wake up in the morning, there’s a natural solution waiting for you.

👉 Send us a message and let’s see if chiropractic can help bring your jaw back into balance.

12/19/2025