https://mattysunshinesoundhealing.com/

Matty Sunshine Sound Healing, 1511 Plainfield ave., Cedar Springs, MI (2026)

02/27/2026

Return to Self: A Self-Love Sound Bath is tomorrow (Feb. 28) from 1:00 PM-2:30 PM at So Hum Yoga Studio at The Holistic Health Collective and my intent with this restorative, 60-minute, self-love themed sound bath is to remind you that self-love is about living in a state of valuing and appreciating yourself, taking care of your own needs and well-being, and recognizing you are worthy of love and respect. To learn more and register, I invite you to visit:

MattySunshineSoundHealing.com/events

Tickets are $50 per person and include a 60-minute sound bath, 1 self-love themed crystal bracelet, and 1 self-love themed Essential Oils aromatherapy roller. On the eve of the event, I’d like to introduce the 2 self-love aromatherapy rollers you can choose from:

💚 Happy Heart - a blend of orange, cinnamon, spruce, lemon, tangerine, mandarine, grapefruit, spearmint. Helps enhance the feelings of well-being, security, and having a happy heart. Also helps boost immunity because it contains oils with powerful antiviral and antiseptic properties.

❤️ Self-Love - a blend of bergamot, ylang ylang, geranium, lemon, coriander, tangerine, jasmine, Roman chamomile, palmarosa, and rose. Brings back feelings of being loved and helps open blocks in our lives where we may have shut down to giving love, receiving love, and/or love of self. Also helps open adrenal glands, which often shut down due to grief.

Essential Oils are the living fluid inside a plant that acts as its immune system. These fluids are the regenerating, oxygenating, and immune-strengthening properties of plants. When these fluids are distilled and extracted using a highly regulated, low-heat, slow-steam process and then used topically, aromatically, or internally, they can help bring the vibrational energetic level lacking in our bodies back into balance. This is the same foundational principle of sound healing/sound baths - bringing the body, mind, and spirit back into vibrational alignment ☀️

02/26/2026

Hello, beautiful souls ☀️ After careful consideration, Robert McKenzie, owner of 2 R S T, and I have decided to decrease the ticket price for Purposefully Present: A Sound Bath Reflection at 2RST on March 21. Tickets are now $40 per person (instead of the original $55 ticket price) and space is limited to 12 people. If you’d like to learn more and register, I invite you to visit:

MattySunshineSoundHealing.com/events

Honestly, choosing a ticket price for my sound baths is one of the most challenging parts of what I do. I want to make sound healing as accessible as possible while also honoring the time, travel, energy, and other resources dedicated toward creating these safe and welcoming spaces and meaningful and unique experiences by myself and my community partners. It’s a delicate balance for sure, and I don’t always get it right. I truly believe Robert and I have curated a special experience for Purposefully Present, but the ticket price hasn’t been sitting well with my soul. So, I hope this change encourages you to consider joining us 🩵

If you already purchased tickets to this event, I will be contacting you via email and issuing a partial refund to account for this change ☀️

02/25/2026

☀️Return to Self: A Self-Love Sound Bath - February 28☀️

We’re just a couple days away from Return to Self: A Self-Love Sound Bath on February 28, from 1:00 PM-2:30 PM at So Hum Yoga Studio at The Holistic Health Collective, and there’s still a space for you. I’ve designed this special 60-minute self-love themed sound bath to remind you that self-love is about living in a state of valuing and appreciating yourself, taking care of your own needs and well-being, and recognizing you are worthy of love and respect. To learn more and register, please visit:

MattySunshineSoundHealing.com/events

Tickets are $50 per person and include the sound bath, 1 self-love themed crystal bracelet, and 1 self-love themed Essential Oils aromatherapy roller. Here’s a look at the 3 crystal bracelet options you’ll get to choose from. But first, here’s a a quick 101 on crystals - crystals are specific gemstones, minerals, and rocks with unique structures that impart each with its own energetic properties. Cultures throughout history have incorporated crystals into their spiritual, healing, and even technological practices. By combining your intentions with the right crystals, you can use these as powerful tools to influence your energy field and enhance your healing journey.

☀️Top Bracelet☀️
❤️ Rose Quartz - promotes/strengthens love, joy, hope, faith, calm, peacefulness, and emotional healing; helps overcome despair
❤️ Garnet - chakra cleansing; supports grounding; enhances passion and love; promotes helping one another; cleanses negative energies, amplifies other crystals
❤️ Strawberry Quartz - enhances emotional well-being and love; fosters self-compassion; promotes feelings of security and stability; relieves anxiety; aids in processing past traumas

☀️Middle Bracelet☀️
💚 Carnelian - promotes security, safety, courage, willpower, and determination; amplifies energy; helps overcoming abuse; increases vitality
💚 Flower Agate (aka “the Quan Yin stone”) - opens heart to self-love, compassion, and spontaneity; helps with manifestation and releasing past traumas; reduces anxiety and provides comfort during times of stress.
💚 Strawberry Quartz - (see above)

☀️Bottom Bracelet☀️
🩷 Carnelian - (see above)
🩷 Red Jasper - provides stability, improves grounding
🩷 Hematoid (aka Fire Quartz) - provides stability and strength during chaotic times; clears mental fog; enhances concentration by promoting a calm, focused mindset; helps transform past traumas and negative patterns into positive, constructive energy; amplifies persons intentions; boosts self-esteem and restores confidence.

And if you’re not a fan of wearing your crystals, I’ll also have a variety of small crystal hearts that you can choose from as an alternative 🩵

02/24/2026

💐☀️Sound Baths & Bouquets ☀️💐

I’m thrilled to announce I’m partnering again this year with Marissa Brower of Brower’s Flowers to offer Sound Baths & Bouquets - two unique opportunities on July 11 and September 19 to build your own beautiful bouquet of seasonal blooms under Marissa’s expert guidance before enjoying a 60-minute sound bath in a quaint, cozy, and rustic barn to help relax your nervous system and balance your mind, body, and spirit.

I know it may seem a little early to start talking about summer, but both of our events last year sold out, so if you’d like to reserve your spot and learn more, I invite you to visit:

MattySunshineSoundHealing.com/events

Following the sound bath, you’re invited to enjoy a leisurely, self-paced stroll through Marissa’s stunning garden space to help ground yourself before heading home. Both events take place at Brower’s Flowers (9320 Ramsdell Dr., Rockford, MI 49341) from 3:00-5:00 PM and tickets are $55 per person. Space is limited to 30 people and you can bookmark the events here:

💐 Sound Baths & Bouquets July 2026
💐 Sound Baths & Bouquets September 2026

02/23/2026

☀️Return to Self: A Self-Love Sound Bath - February 28☀️

We’re just a few days away from my upcoming self-love-themed sound bath, Return to Self, during which we’ll honor through sound our most important relationship - the one we have with ourselves.

If you feel called to end a month when we tend to focus on giving love more than receiving, then I invite you to give yourself some love by listening to and feeling healing sounds, vibrations, and frequencies that can help relax your nervous system and align your mind, body, and spirit. Your opportunity to return to yourself is coming up this Saturday, February 28, from 1:00 PM-2:30 pm at So Hum Yoga Studio at The Holistic Health Collective in Grand Rapids.

To learn more + register, I invite you to visit:

MattySunshineSoundHealing.com/events

Tickets are $50 per person and include a 60-minute sound bath, 1 self-love themed crystal bracelet, and 1 self-love themed Essential Oils aromatherapy roller (multiple options for each item will be available for guests to choose one of each item). Space is limited to 22 people.

02/21/2026

☀️Purposefully Present: A Sound Bath Reflection at 2RST - March 21☀️

To register, I invite you to visit:

MattySunshineSoundHealing.com/events

We’re just one month away from the first ever sound bath at 2 R S T, and this sonic journey taking place the day after the Spring Equinox is all about staying present. There are so many turbulent energies swirling about the world right now, making the ability to remain in the present moment so you can fully tap into a heart of gratitude and your inner peace and wisdom that much more important. But, in a world designed to keep us constantly distracted, staying present is rarely easy. As the world awakens and begins moving forward quickly in the spring, I hope you’ll join us to first pause during Purposefully Present to soak in healing sounds, vibrations, and frequencies that can help guide you into living a more aligned, balanced, and authentic new season.

Purposefully Present: A Sound Bath Reflection at 2RST takes place March 21 from 9:00-11:00 a.m. in the 2RST live event space connected to the 2RST storefront located at 1511 Plainfield Ave NE in Grand Rapids, MI. Tickets are $55 per person and pre-registration is required as space is limited to 12 people.

Robert McKenzie, owner of 2RST, and I have special moments planned on either side, including Note by 2RST - an opportunity to reflect on your present so you can write a letter to yourself one year in the future and bring those intentions with you into the sound bath. In March 2027, Robert will mail your letter to you 💌 The other is a sampling of 2RST’s speciality grade coffee blends following the sound bath ☕️

02/20/2026

☀️Return to Self: A Self-Love Sound Bath - Feb. 28, 2026☀️

To learn more + register, I invite you to visit:

MattySunshineSoundHealing.com/events

Self-love, to be honest, has always been a bit of an elusive concept to me. I have an extensive history with looking externally for love, validation, and guidance and people pleasing to a fault. Even now, as a busy father of three young boys, a husband, a homeowner, and a professional still working in the corporate space while trying to grow this practice, I struggle to carve out time in a 24-hour period to meet my own needs at the end of each day.

But, my journey with sound healing has helped me strip away many of those outdated armors I have consciously or subconsciously created in the past to protect my heart as I looked externally and didn’t always receive what I was searching for. Sound healing helps slow down my crowded mind so I can tune into my body and spirit to truly determine what I need at any given moment to stay aligned. Over recent years, I’ve been learning that choosing self-love truly has the power to help you unlock your fullest potential, align all aspects of your life, and fill your own love bucket so you can then pour love into the buckets of the people, places, things, and experiences you value most in your reality.

So if you would like to choose an hour of self-love for yourself next Saturday, February 28, I invite you to join me from 1:00-2:30 pm at So Hum Yoga Studio at The Holistic Health Collective in Grand Rapids to listen to and feel healing sounds, vibrations, and frequencies that can help relax your nervous system and align your mind, body, and spirit. Tickets are $50 per person and include a 60-minute sound bath, one self-love themed crystal bracelet, and one self-love themed Essential Oils aromatherapy roller (multiple options for each item will be available for guests to choose one of each item). Space is limited to 22 people.

02/20/2026

Packing up the day with a grateful heart 🩵

Grateful for my space at The Holistic Health Collective that allows me to offer and create a space for healing through sound.

Grateful for the trust gifted to me by those who walk through the door with their stories and experiences that shape our sessions.

Grateful for a day of alignment with my soul’s purpose.

Grateful for my family who endlessly supports me and my practice.

Grateful for the involuntary head tilts, body twitches, smiles, heavy breathing, breakthroughs, emotional releases, and epiphanies clients experience that repeatedly prove to me that sound healing works on so many different levels across mind, body, and spirit.

And, grateful for continued opportunities to serve through sound to help others radiate their brightest light ☀️

What are you grateful for today?

02/18/2026

☀️This is the sacred work☀️

Sitting down to thoughtfully design private sound healing sessions that honor the individual’s past experiences and future goals to maximize healing potential in the present across mind, body, and spirit.

To learn more about my private sound healing offerings - which include Sound Baths, Tuning Fork Therapy, Hybrid Sound Healing Immersions, Reiki + Sound, and Oracle Card Readings + Sound - I invite you to visit:

MattySunshineSoundHealing.com/offerings

It’s an honor to be of service to your soul’s journey through sound 🙏

02/17/2026

☀️Upcoming Sound Baths☀️

Happy Lunar New Year to those who celebrate! Today, we welcome the Year of the Fire Horse - a year that according to the Chinese Zodiac will encourage us to move forward with increased focus, intentionality, speed, and strength while maintaining balance and inner peace. To help keep your mind, body, and soul aligned and nervous system relaxed to support you in this new year, here is a snapshot of my upcoming sound bath schedule, including 3 new Save the Dates. To learn more about and register for these events, I invite you to visit:

MattySunshineSoundHealing.com/events

💚 Return to Self: A Self-Love Sound Bath - February 28, 1:00-2:30 PM / $50 per person📍So Hum Yoga Studio at The Holistic Health Collective, Grand Rapids, MI

📝 Purposefully Present: A Sound Bath Reflection at 2RST - March 21, 9:00-11:00 AM / 55 per person📍2RST, 1511 Plainfield Ave NE Suite B, Grand Rapids, MI 49505

🌈 Sound Baths at Boochie: A Sonic Chakra Cleanse - March 28, 6:00-7:30 PM / $30 per person📍Boochie - Kombucha and Wellness Bar, 39 Courtland St, Rockford, MI 49341

🌸 New Beginnings: A Reiki-Infused Sound Bath Awakening - April 12, 12:30-2:00 PM / $55 per person📍So Hum Yoga Studio in the Holistic Health Collective, Grand Rapids, MI (Reiki by Jessie Lynn)

🧴SAVE THE DATE - An Essential Oils Make & Take + Sound Bath Experience - May 2, 1:00-3:00 PM / $70 per person📍So Hum Yoga Studio at The Holistic Health Collective, Grand Rapids - (more info coming soon)

💐 SAVE THE DATES - Sound Baths & Bouquets - July 11 & September 20, 3:00-5:00 PM / $55 per person📍Brower’s Flowers - 9320 Ramsdell Dr., Rockford, MI 49341 (more info coming soon)

02/17/2026

One of my grandmother’s, “GiGi”, passed away in 2021 and on the day of her funeral, my wife, boys, and I made our way to the Gerald R. Ford International Airport Viewing Area to honor her soul’s passage. The departures and arrivals, to me, represent the soul’s journey - landing on Earth and then taking off back into the sky at the end of its experience here, so it felt like an appropriate occasion to be there. Since then, my family and I tend to find ourselves at the airport on significant days, both in our life but also when big things are happening in the cosmos. It was appropriate then that we found ourselves there today, spontaneously on the last day of the Year of the Wood Snake as we are about to enter the Lunar New Year tomorrow - the Year of the Fire Horse. It was a fun family adventure filled with balance and harmony to end a Snake year that forced us all to do some hard shadow work, but coming out the other side renewed and focused for the new year ahead.

The Year of a Snake was a time for all of us to shed or reveal what’s no longer serving us ahead of the Year of the Horse, which encourages us to move fast with focused intentionality, balance, and steadfast calm and inner peace. Maybe some unexpected things have been surfacing for you this year? They certainly have been around the world. Not only that, but tomorrow as we begin the Year of the Horse, we will also experience a Solar Eclipse and a New Moon, plus a week when various astrological signs are moving into new positions among the stars. I hope today you’ll take a pause to honor how far you’ve come over the past year like my family and I did today. Here’s one of my boys playing us off on one of my steel-tongue drums into a new year of more magic, healing, and sunshine ☀️

02/14/2026

Happy Valentine’s Day and 24th Annual World Sound Healing Day! Today marks a day when thousands of people around the world create healing sounds infused with intentions of love and compassion to send a “sonic Valentine” to all sentient beings, including the Earth, with the intention of raising the collective consciousness to a higher vibration of love, joy, peace, and unity.

So here’s my sonic Valentine from
me, my handpan names Ray, the birds that are returning (🩵), and the melting snow to all of you and Mother Gaia as I honor this ancient and powerful healing modality that I feel honored to personally practice and share with others. Sound healing has helped me learn how to better regulate my nervous system to remove myself from a nearly constant state of fight or flight, release outdated programming from childhood, society, and my own creation over the years, connect with my spirituality on new and exciting levels, and achieve and consistently maintain better overall balance across mind, body, emotions, and spirit.

If you are interested in exploring what a sound healing experience could offer you, I invite you to register for my next sound bath - Return to Self: A Self-Love Sound Bath on February 28 at 1:00 pm at So Hum Yoga Studio at The Holistic Health Collective in Grand Rapids, MI. To reserve your spot, I invite you to visit:

MattySunshineSoundHealing.com/events

If you’d like to learn more about , please visit:

WorldSoundHealingDay.org

Matty Sunshine Sound Healing

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