29:11 Wellness Studio

04/05/2026

Matthew 28:6 ✝🙌❤

04/04/2026

I'm moving into my new location in Hibbing and have availability this month!
Contact me soon to get on the schedule.
Next week is already full in both Hibbing and Grand Rapids.

On Tuesdays I'm available in Grand Rapids and in Hibbing the rest of the week by appointment only.

Hibbing location: 2932 1st Avenue in Renew Health Services location

Grand Rapids location: 1415 E Hwy 169, Suite 1427 in 29:11 Wellness Studio location

Contact me at 218-208-3855 or
beth@sisterstrengthpt.com

04/04/2026

04/03/2026

❤✝

04/02/2026

Sunlighten infrared saunas promote healthy cell turnover. Infrared is energy medicine, working deep below the skin to mobilize toxins even without an intense sweat.
Less sweat does not equal less benefits. Your body is still doing the work.
Feel the difference, not just the drip.

Call/text to book your sauna session. 218-929-9427

04/01/2026

This week I'm sharing another business that is such a blessing to have in our community. My whole family has been treated at Healing Hands. My hubby was treated for lymes disease, my kids and I for food sensitivities, parasites, and they have been a huge help to me with hormone balance (as I've aged).
Thank you Healing Hands Chiropractic Center for ALL you do!
Check them out at https://healinghandsgr.com

03/31/2026

What are the advantages of Localized Cryotherapy?
Whether you just had surgery or an injury or are suffering from aches and chronic pains such as rheumatoid arthritis, cryotherapy may be the right treatment for you. The Localized Cryotherapy treatments are used to reduce inflammations, pains, swellings on targeted areas of the body.

Call/text 218-929-9427

03/30/2026

What Is Vibroacoustic Therapy?
Vibroacoustic Therapy is a unique form of therapy that combines sound and vibrations to restore the body's optimal health. The human body is a complex cellular communication system that transfers energetic "information" throughout the body. When the flow of this information is compromised, it can result in physical injury, chronic stress and inflammation, or other forms of disease.

Want to give this service a try? Call/text 218-929-9427

03/29/2026

❤

03/27/2026

I just wanted to take a moment and thank my clients. (I have the best ones😉). Some of you I have been seeing for over 12+ years, you've stuck with me since I started with massage. There's been some growth since then and services added, which has allowed me to meet even more amazing people.
I certainly wouldn't be here without you all. So thank you!❤

03/26/2026

There are several journeys to pick from ranging from 17-33 minutes. Here are one of the favorite vibroacoustic journeys.

"rest and relax" by Asa Idoni
Like a sonic spa for the soul, this deeply relaxing track is the perfect way to unwind and rejuvenate. Soft, soothing synth pads and gentle melodies create a sense of peace and tranquility, while a meditative vibe helps to quiet the mind and release tension. whether you need to take a break from the stresses of everyday life or just want to tune out and connect with your inner self, this track, with binaural beats in the alpha range, will help you find the inner calm you crave.

Asa Idoni (the artist) is the owner of Source Vibrations, with a diverse background as a sound engineer, musician, artist, technologist, meditation teacher, mystic, and distinguished producer in the field of ambient music, sound medicine, and neuro-acoustics.

Call/text 218-929-9427 to book today!