29:11 Wellness Studio

02/27/2026

Athletes, this service may be JUST what you need! Give it a try!

Call/text 218-929-9427 to book.

02/26/2026

Join in this Thursday for a soothing journey to reduce anxiety.

We will enjoy breath work, a slow-flow yoga practice that moves with intention and ease, and wind down with restorative postures and long savasana to rest and digest. This class is perfect for those seeking calm, clarity, and to reconnect with themselves. Bring your blanket, layers and intention.

What to know:
-I have some yoga mats and blocks to share. You are welcome to bring another yoga mat for a thicker layer.
-Please bring at least one yoga blanket/throw/beach towel.
-Feel free to bring an eye pillow if you like!
-Wear comfortable layers to suit your body’s movement and temperature. Option to bring a water bottle.
-4-8 guests are needed for class to run. Will cancel if attendance minimum is not met.
-Door will be closed at 5:30pm, please be mindful of everyone’s experience and time by arriving by 5:25pm.

✨ Pre-registration is required at willowwoodswellnessllc.com/offerings
$15 per Person, $12 per Current Client, payment due day of.
📍 SPECIAL LOCATION:
Donna Gunderson, APMA
Golden State Equity Partners
Historic Central School
10 NW 5th St, Suite 212 A
Grand Rapids, MN 55744

Save your spot today! Willowwoodswellnessllc.com/offerings

02/26/2026

Are you done with winter??

Come and warm up in our infrared sauna... healing through heat in the winter is a great survival tip!
Call/text 218-929-9427 to book

02/25/2026

This is it... this is the last week of highlighting the gals that I get to work side-by-side with. There are 8 of us independent businesses, all women, who work together.

This week is Heather of Ruhe Massage who also joined the wellness studio in 2022.
She has a genuine healing touch, she thrives on making sure you feel amazing and are on the path of healing when you leave her studio. Heather's extra services include, myofacial cupping, raindrop technique, pregnancy massage and TMJ massage.

She has a very full schedule as well, but if you are willing to wait (possibly for a month or more), she will try to squeeze you in. You can call/text her at 218-360-5164 or check out her website at: https://ruhemassage.com

02/24/2026

Relaxation. Recovery. Reconnection. ✨

Let go of stress and sink into the power of sound healing with our vibroacoustic sensory lounge.
Vibroacoustic therapy uses low-frequency sound waves to calm the nervous system, ease tension, and guide you into a deep meditative state. Whether you need to recharge, relieve stress, or simply reconnect with yourself - this is your space to reset.✨ Ready to experience the kind of relaxation that shifts your entire well-being? Don’t just imagine it - feel it.

Your body and mind deserve this level of care - book by calling/texting 218-929-9427.

02/23/2026

Have you reserved your ticket yet? Seats are limited!
Join Lisa and Beth for this informative class.

Tickets available in the link below. Seats are limited, so don't wait to grab yours.
https://square.link/u/ma63juxA?src=sms

02/22/2026

❤

02/21/2026

02/20/2026

Struggling with chronic pain? post surgical pain?

We've had amazing results with the localized cryotherapy and our red light!
Tired of hurting?
Call/text 218-929-9427

02/19/2026

Unlock the Power of Sound Healing 🎶✨

Solfeggio frequencies have been used for centuries to promote deep healing and transformation. Here’s how they work:
🔹 174Hz – Eases pain, reduces stress, and provides a sense of security.
🔹 285Hz – Supports cell regeneration and speeds up physical healing.
🔹 396Hz – Releases fear, guilt, and negative energy.
🔹 417Hz – Cleanses past trauma and promotes positive change.

Enjoy the Sage Space Journeys you’ll find a wide selection of healing frequencies designed to elevate your well-being. When paired with the Sage Space Sensory Lounge (vibroacoustic table), you can immerse yourself in deep relaxation and transformative healing. 🌊💡
✨ Ready to experience it for yourself?
Call/text 218-929-9427 to book your session today!

02/18/2026

Only two businesses left to highlight within the wellness studio, this week is Kayla of Mystical Massage LLC. Kayla joined the wellness studio back in 2022. Her business grew quickly. She can give a great relaxation massage, but she also does an amazing deep tissue. A couple of years ago she added hot stone massage to her services. She will still occasionally can take new clients, but there may be a bit of a wait involved. She can be reached at (218) 259-8483.