Healthy Heads + Hearts, LLC

03/13/2024

05/08/2023

To create a strong foundation for your relationships, you need to build trust. Trust in your relationships is not just for romantic partners, but friends, family & your professional relationships as well.

Brittini Carter, LMHC (Carter Therapy, LLC ) shares four practical tips to building trust in everyday relationships on the Gottman Relationship Blog. Read it here: https://bit.ly/3LudAcU

11/30/2020

It is the small moments that will make or break our relationships. This beautiful short film is a tribute to the power of presence and empathy.

Please Like 👍🏼, Share ↪️ & Subscribe👆🏿 Thursday Appointment Award-Winning Beautiful Iranian 1 min short film Written & directed by Sayed Mohammad Reza Kherad...

11/03/2020

Whatever the results of the election- which we probably won’t know today- cherish and keep building your support relationships. These tips will help.

10/17/2020

October is Domestic Violence Awareness Month. In the world of relationships & couples counseling, it's not always candlelight & roses - or even growth and improved connection. Sometimes, it is heartbreaking to have to bear witness to the most insidious type of abuse: emotional & psychological abuse. For the large percentage of people in the world (>95%) who feel empathy and a sense of social responsibility to others - it is hard to wrap our heads around the people who exhibit neither of those qualities, especially since their superpower is to be charming & blameless. I share this post to highlight that healing from these toxic relationships is possible - but first to you have to face them.