Holistic Care Approach

01/23/2022

Introducing Juice Plus+ Perform





We love supporting you on your journey toward improved health and well-being. The Juice Plus+ company keeps current with consumer trends and those trends indicate there is an increased demand for functional food and drinks that support fitness performance.

With that in mind, we are excited to introduce our brand new high-protein shake, Juice Plus+ Perform. Our shake has a unique mix of plant-based and whole food-based ingredients, vitamins, and minerals tailored to elevate fitness and mental performance. It delivers 25 grams of protein.
I just bought some for myself and love it!

01/23/2022

For the fifth consecutive year, the Mediterranean Diet ranks as the No. 1 Best Diet Overall. The Mediterranean diet is among the most studied diets, and one of few (most of which are higher fat/lower carbohydrate diets) showing benefits on cardiovascular disease outcomes. The Mediterranean Diet also claimed the top spot in five other lists: Best Diets for Healthy Eating, Easiest Diets to Follow, Best Diets for Diabetes, Best Plant-Based Diets and Best Heart-Healthy Diets (tied for No. 1).

01/23/2022

https://www.worldhealth.net/news/study-get-moving-put-brakes-early-parkinsons/

A new study suggests that people with early-stage Parkinson's disease who regularly got one to two hours of moderate exercise twice a week, like walking or gardening, may have less trouble balancing, walking and doing daily activities later. The research is published in the January 12, 2022, online....

12/05/2021

https://www.worldhealth.net/news/listening-favourite-music-improves-brain-plasticity-alzheimers-patients/

Researchers at the University of Toronto (U of T) and Unity Health Toronto have demonstrated that repeated listening to personally meaningful music induces beneficial brain plasticity in patients with mild cognitive impairment or early Alzheimer's disease.

11/01/2021

https://www.worldhealth.net/news/cancer-breakthrough-exercise-may-stop-disease-its-tracks/

Exercise causes muscles to secrete proteins called myokines into our blood -- and researchers from ECU's Exercise Medicine Research Institute have learned these myokines can suppress tumour growth and even help actively fight cancerous cells.

08/18/2021

https://www.worldhealth.net/news/more-complex-we-thought-bodys-reaction-contact-allergens/

About one in five will react to contact allergens, but some patients develop rashes and itching much faster than others. Previously the scientists were unable to explain why, but now researchers from the University of Copenhagen have outlined an entire new subgroup of allergic reactions which explai...

07/07/2021

Can you name this drink?

Let this information be a reminder to you, just in case you're tempted at a barbeque, a picnic, or at the beach this summer.

Guess what this drink is, a drink that was originally formulated as a mixer to pair with whiskey: carbonated water, high fructose corn syrup (HFCS), concentrated orange juice, citric acid, natural flavor, sodium benzoate, caffeine, sodium citrate, gum arabic, erythorbic acid, calcium disodium EDTA, yellow 5.

As we head into the heat of summer, we hope this information encourages you to drink more water!

Yes, this is Mountain Dew!!!!!!

06/03/2021

Just planted my Tower Garden my backyard in Traverse City! Looking forward to my own farmers market in my backyard!