So Hum Yoga Studio at The Holistic Health Collective

11/17/2025

Find your perfect yoga style and thrive with us at So Hum Yoga Grand Rapids

From gentle flows to energizing Vinyasa, prenatal to senior-friendly classes — we offer yoga that welcomes every body and every level. Explore inclusive styles designed to nurture your mind, body, and spirit.

Ready to connect, grow, and feel at home in your practice? Find your fit and join our community today.

11/16/2025

Step into serenity after your yoga practice with our infrared sauna sessions.

Feel the gentle warmth soothe sore muscles and melt away tension while your mind finds calm and clarity. It's the perfect way to deepen relaxation and support your body's natural recovery.

Have you tried pairing yoga with an infrared sauna? Share your experience or ask us how to get started!

Find your holistic sanctuary in Grand Rapids. Book your post-yoga sauna session today.

11/14/2025

Pose of the Day: Try a new posture each day to nurture your body and mind.

Start your week grounded with Sukhasana (Easy Pose) on Monday, flow gently through Cat/Cow on Tuesday, and find calm with Legs Up the Wall on Wednesday.

Each pose is a small step toward balance and renewal. Which pose will you try today?

Explore our diverse classes and community at So Hum Yoga Grand Rapids — your holistic sanctuary in the heart of the city.

Join us and move with intention.

11/13/2025

Pose of the Day: Try a new flow each day this week to nurture your body and spirit.

Monday: Ground and center with Mountain Pose to start strong.
Tuesday: Find your rhythm in Warrior II and feel empowered.
Wednesday: Balance and breathe in Tree Pose, steady your mind.
Thursday: Open your heart with Camel Pose, invite joy.
Friday: Twist and detoxify with Seated Spinal Twist.
Saturday: Stretch and release tension in Child's Pose.
Sunday: Rest deeply in Savasana and absorb your practice.

Which pose will you explore today? Share with us!

11/13/2025

Your Weekly Wellness Path

Each day brings a new chance to connect with your body and breath. Here's a pose to inspire your practice and invite calm, strength, or balance:

• Monday: Sukhasana (Easy Pose) — Sit, breathe, be.
• Tuesday: Cat/Cow — Flow with your breath.
• Wednesday: Legs Up the Wall — Restore and reset.
• Thursday: Downward Dog — Energize and stretch.
• Friday: Forward Fold (Uttanasana) — Surrender into stillness.
• Saturday: Warrior II — Find your power and focus.
• Sunday: Supported Heart Opener — Open gently, breathe deeply.

Which pose will you try today? Share your practice and join our community at So Hum Yoga Grand Rapids.

www.sohumyogagr.com

11/10/2025

Explore the deeper side of yoga with our Yamas and Niyamas workshops—uncover the ethical foundations that transform your practice and life.

Looking for the perfect holiday gift? Give the gift of wellness with our yoga class gift certificates—ideal for every body and every level.

Join us this season in giving back through our community food drive. Together, we create more than just balance on the mat.

New to So Hum? Your first month is unlimited yoga for just $59. Come in, explore, and find your flow.

Ready to connect, grow, and give back?

11/10/2025

Give the Gift of Wellness this holiday season — because peace, presence, and purpose never go out of style.

Join our Yamas & Niyamas 2 Day Workshop to deepen your practice and live with intention, and maybe find a little calm amid the holiday rush. THIS WEEKEND! Books and refreshments included. $60

Still searching for the perfect present? Our gift certificates for yoga classes and experiences make meaningful, healing gifts for anyone on your list — friends, family, or yourself.

We’re also giving back through our community food drive, because wellness means caring for our neighbors, too.

Ready to begin your path? Your first month of unlimited yoga is just $59.
All levels welcome. All bodies celebrated.

Find your sanctuary. Connect. Change.

www.sohumyogagr.com

11/10/2025

Visit us at www.sohumyogagr.com to learn more about studio classes, workshops and to meet our team of talented instructors.

Give the gift of growth. So Hum Yoga Grand Rapids offers inspiring workshops that nurture reflection, presence, and lasting wellness.

11/09/2025

The holiday season is just around the corner—have you thought about the perfect gift for your loved ones (or yourself)?

Gift certificates are now available, offering a thoughtful way to share wellness and calm with family and friends.

Plus, we're welcoming new teachers and fresh classes designed for every body and every level. Whether you're ready to deepen your practice or try something new, there's a space here for you.

Explore our updated schedule and find your sanctuary this season. Ready to gift peace and connection?

11/09/2025

The holidays are just around the corner—looking for the perfect gift that brings wellness and joy?

Give the gift of calm and connection with So Hum Yoga Grand Rapids gift certificates. They're ideal for friends, family, or even yourself!

Plus, we're welcoming new instructors and fresh classes designed for every body and every level. Whether you're curious about sound healing or want to deepen your yoga practice, there's something new waiting for you.

Explore our updated schedule and find your sanctuary this season.

Ready to unwrap your wellness path? Visit https://www.sohumyogagr.com to learn more!

11/09/2025

The holidays are near — the perfect time to share the gift of wellness with those you love.

Gift certificates are now available, ideal for friends and family to explore our new classes and meet our inspiring new instructors. Whether they're beginners or seasoned yogis, there's something here for every body and every level.

Ready to bring more calm, connection, and community into your holiday season? Visit our website to find the perfect gift and see our expanded schedule.

Come flow, heal, and grow with us at your holistic sanctuary in Grand Rapids.