12/26/2025
Muscles are meant to glide — not stick.
When a muscle is injured, your body starts a healing process.
But if that healing is incomplete, disrupted, or overloaded too soon, adhesions (fibrous scar tissue) can form.
Over time, adhesions can:
• Restrict range of motion
• Trap nerves and blood flow
• Create chronic tightness or stiffness
• Lead to pain that “just won’t go away”
This is why rest, stretching, or foam rolling alone often isn’t enough — the tissue itself has changed.
At Discover Soft Tissue & Spine, we specialize in finding and treating adhesions so muscles, joints, and nerves can move the way they’re meant to again.
If you’ve been dealing with tightness, stiffness, or pain that keeps returning, adhesion may be the missing piece.
📍 Discover the difference.
📲 Schedule an appointment and get answers.
