04/22/2026
What does it look like to care for yourself while caring for everyone else?
I’ll be at the Grand Rapids Neighborhood Summit hosted by the City of Grand Rapids Office of Equity and Engagement this one is for parents and caregivers.
Whether you’re feeling stretched, navigating a lot, or simply wanting to be more intentional about how you care for yourself… this space is for you.
Overstimulated Parents: Practicing Self-Compassion & Power of Community
Happening this Saturday, April 25th
Room 117 | 1:20–2:30 PM
GRPS University (1400 Fuller Ave NE)
Summit runs 9:00–4:30 (+ community celebration after)
Many parents and caregivers are carrying more than they ever say out loud.
We’re not just talking, we’re practicing.
We’ll explore how this shows up in the body, and walk through real tools for regulation, boundaries, and care.
Real tools. Real conversation. Real community.
I hope to see you there.