North Lakes Chiropractic and Functional Neurology

North Lakes Chiropractic and Functional Neurology Here at North Lakes Chiropractic it is our mission to walk with you every step of the way to a healt
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Here at North Lakes Chiropractic it is our mission to walk with you every step of the way to a healthier lifestyle. We strive to help our patients maintain a healthy body by providing an alternative and natural care that is cost effective. Our ultimate goal is to help our patients live pain free and happy. Our plans are specialized for each patient and consist of regular chiropractic adjustments, therapies, exercises, nutritional advice and much more.

01/05/2026

🔥Infrared Sauna Launch Update🔥

First — thank you.
We were truly blown away by the response to our infrared sauna giveaway, because we had such an overwhelming response we decided to draw for 2 winners!

🎉 Congratulations to our giveaway winner, Casie Chimento and Chelsey Carlson!
We can’t wait to welcome you in for your infrared sauna session.

We are now officially open for booking!!

Because of the incredible response to this launch, we’re opening something special for our community.

🌿 Legacy Sauna Membership
$99/month — locked in for life

As part of our launch, we’re opening just 10 Legacy Sauna Memberships.

Legacy members receive:
• Up to 8 infrared sauna sessions per month
• Priority booking
• Access to optional add-on services
• A rate that will never increase

🚨 Once these 10 Legacy memberships are filled, this option will never be offered again.

If you’d like one of the 10 Legacy spots:
📞 Call our office to reserve your membership

We’re so excited to bring this new service to our community and can’t wait to welcome you into the sauna.

01/01/2026

🔥 BIG NEWS + GIVEAWAY 🔥
It is a new year and we’re SO excited to announce that our clinic just got a brand new Infrared Sauna 🤍
This is a powerful tool to support detoxification, inflammation reduction, circulation, relaxation, and overall healing — and we can’t wait to share it with you!
✨ GIVEAWAY TIME ✨
We’re giving away something special to celebrate!
How to enter:
1️⃣ Follow our page
2️⃣ Like this post
3️⃣ Tag 2 friends in the comments

What you’ll win:
• FIRST DIBS on a limited sauna membership we’ll be announcing soon OR
• A FREE infrared sauna session
Winners will be chosen soon, so don’t miss your chance to sweat, heal, and relax with us 🧖‍♀️🔥

Happy New Years! Here’s to a year of healing!

Now that we’ve officially shared the news, let’s talk about why we chose infrared sauna, and how we’re using it clinical...
12/30/2025

Now that we’ve officially shared the news, let’s talk about why we chose infrared sauna, and how we’re using it clinically.

This isn’t about sweating for sweat’s sake.
Infrared sauna therapy supports the body in very specific, measurable ways.

Here’s what we’re most excited about ⬇️

🧪 Detoxification Support
Infrared sauna encourages sweating, which helps support the body’s natural detox pathways and reduces overall toxic load, especially helpful for patients already doing functional medicine care.

🔥 Inflammation Reduction
Infrared heat penetrates deeper than traditional heat, improving circulation to muscles and joints and helping calm chronic inflammatory patterns.

🧠 Nervous System Regulation
One of the biggest benefits we see clinically. Heat exposure helps shift the body into a parasympathetic (“rest & digest”) state, supporting stress regulation, sleep, and recovery.

🫀 Circulation & Lymphatic Flow
Improved blood flow and lymphatic movement support healing, reduce stagnation, and help the body recover more efficiently.

Most people benefit from sauna use 2–3 times per week, which is why we’ve built our memberships around 8–12 sessions per month - enough for results without overdoing it.

Over the next couple weeks, we’ll share:
• Who benefits most
• How often to use it
• Launch details (including a giveaway 👀)

This is a powerful addition to care, and we’re just getting started.

12/30/2025

Drumroll Please 🥁🥁

We’re excited to officially share something we’ve been working on behind the scenes.

Infrared Sauna Therapy is coming to North Lakes Chiropractic & Functional Neurology.

This isn’t a spa add-on.
It’s a clinical tool we’re introducing to better support:
• Detoxification
• Inflammation reduction
• Nervous system regulation
• Recovery & resilience

Infrared sauna therapy allows us to support the body on a deeper level, especially for patients dealing with chronic stress, inflammation, neurological load, or recovery demands.

Unlike traditional saunas, infrared heat works by gently penetrating tissue, supporting circulation, lymphatic flow, and calming the nervous system, which is why we’re so excited to integrate it into care.

We haven’t opened booking yet.
Over the next couple of days, we’ll be sharing:
• How we’re using sauna clinically
• Who benefits most
• Launch details (including a giveaway 👀)

This is just the beginning.

Stay tuned — big things are coming.






12/23/2025

It’s Time for Our Tuesday Tip – Primitive Reflexes in Kids 🎄

As children grow, the primitive reflexes they’re born with should naturally integrate as the brain matures. When they don’t, they can sometimes show up as challenges with learning, behavior, or coordination.

In today’s video, we’re showing a few simple movement test that can give clues about whether primitive reflexes may still be present.

If your child struggles with these tests, you may also notice:
• Poor balance or coordination
• Difficulty focusing or sitting still
• Challenges with reading or handwriting
• Sensitivity to sounds, lights, or touch
• Emotional ups and downs

💡 Tip: If your child has a hard time completing the tests shown in the video, it may be a sign that their nervous system needs extra support. A professional evaluation can help identify which reflexes are involved and guide targeted care to support development.

🎄 Merry Christmas from all of us! We’re thankful to care for your families and support growing minds this season.

💬 Have questions about primitive reflexes or child development? Drop a comment or send us a message for a future Tuesday Tip!

I spy 👀 something BIG just arrived at the clinic…Not decor.Built for healing.Game-changing for recoveryIt will change ho...
12/18/2025

I spy 👀 something BIG just arrived at the clinic…

Not decor.
Built for healing.
Game-changing for recovery

It will change how we support healing.

Drop your guesses below!!

12/17/2025

Tuesday Tip for Parents
The holidays can be exciting—but all that noise, sugar, crowds, and schedule changes can leave kids feeling overstimulated, overtired, and stressed.
If your child seems extra cranky, emotional, or “wiggly,” try this simple reset:
🛁 A warm bath to calm their nervous system
💡 Turn the lights down and lower the noise to help their body settle
🏃 Movement or exercise to get those wiggles out before bedtime
A little intentional calming can go a long way in helping kids feel safe, regulated, and ready to rest!

12/10/2025

It’s Time for Our Tuesday Tip – The Importance of VNG Testing

In our clinic, one of the most valuable tools we use for neurological evaluation is the VNG (Videonystagmography). This advanced technology allows us to assess how well your brain and inner ear are working together — especially in areas related to balance, dizziness, coordination, and overall brain function.

A VNG helps us see things you may feel but can’t easily explain, such as:
• Dizziness or vertigo
• Balance problems
• Brain fog
• Motion sensitivity
• Difficulty focusing
• Post-concussion symptoms

By measuring eye movements connected to the brain, a VNG gives us a clear picture of what pathways may be struggling — and helps guide targeted, individualized treatment.

💡 Tip: If you’ve been dealing with unexplained dizziness, balance issues, fatigue, or neurological symptoms, a VNG screening may be an important next step. Early insight leads to more precise care and faster progress.

💬 Want to learn more about how a VNG works or whether it might be right for you? Drop a comment or send us a message for a future Tuesday Tip!

12/05/2025

Throwback Episode with Dr. Kolby: Why Comfort Foods Feel SO Comforting — Especially During Winter & the Holidays ❄️🍲

As we head into the colder months and the holiday season, many of us find ourselves drawn to warm, nostalgic comfort foods. Dr. Kolby once released an insightful episode on Brainstorming With the Docs that dives into why this happens — and the science behind it is just as relevant today.

In this older episode, he breaks down how the brain and body react to comfort foods, why they create such a soothing emotional response, and how the winter season and holiday stress play into those cravings.

If you’re cozying up with your favorite seasonal dishes, this episode offers a fascinating look into what your brain is really seeking and how these foods provide more than just warmth.

🎧 Give it a listen for a thoughtful blend of science, comfort, and holiday-season connection. https://youtu.be/b90B7zCyQl4?si=Tgwy1yrbfHLxHmdo

Tuesday Tip + Supplement of the Month! This week’s tip is simple but powerful: stock up on the essentials that help your...
12/03/2025

Tuesday Tip + Supplement of the Month!

This week’s tip is simple but powerful: stock up on the essentials that help your body function at its best. When your wellness staples are always on hand, you stay consistent — and consistency is what keeps your body supported day after day. 💪✨

That’s why we’re highlighting our Supplement of the Month: Trizomal Glutathione.

Glutathione is one of the body’s most important naturally occurring antioxidants. It plays a role in:
✨ Supporting the body’s natural detox processes
✨ Maintaining healthy cellular function
✨ Helping protect cells from everyday oxidative stress
✨ Supporting overall vitality and balance

Trizomal Glutathione is designed for easy absorption, making it a great addition to your daily wellness routine — especially if you’re looking to give your body steady, reliable support.

Happy Thanksgiving!!! We are incredibly thankful for our patients and this community. Your trust, commitment to your hea...
11/27/2025

Happy Thanksgiving!!!

We are incredibly thankful for our patients and this community. Your trust, commitment to your health, and the opportunity to be part of your family’s wellness journey means more to us than words can express. Thank you for choosing our office and allowing us to serve you.

This morning we’re beginning our day nourished and grounded with a bone broth hot chocolate made with Ancient Nutrition protein powder — a simple, functional way to support stable energy, gut health, and balanced blood sugar during a day full of celebration.

Wishing you a peaceful, joyful Thanksgiving surrounded by good food, good company, and gratitude.

11/26/2025

Tuesday Tip: Why Thanksgiving Dinner Makes You Sleepy 🦃😴

Ever wonder why you’re ready for a nap right after that big Thanksgiving meal? While turkey gets blamed for its tryptophan, the real reason you feel sleepy is actually the huge, carb-heavy feast—think mashed potatoes, stuffing, rolls, and desserts. All those carbohydrates spike your blood sugar, then cause a quick crash… which leads straight to that classic post-meal slump.

Tip:
Balance your plate with protein + healthy fats.
Pairing your carbs with quality protein (like turkey, chicken, or plant-based proteins) and healthy fats (avocado, nuts, olive oil, etc.) helps slow digestion, stabilize your blood sugar, and keep your energy steady—so you can enjoy the day without the crash.

Try this balanced plate:

🦃 Lean turkey for protein

🥑 A drizzle of olive oil or some nuts for healthy fats

🥗 Veggies for fiber

🥔 Smaller portions of starchy sides

🥧 And yes… still enjoy your pie 😌

Stay energized, savor the holiday, and happy Thanksgiving week! 🍁

Address

13 Willow Lane
Grand Rapids, MN
55744

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 12pm

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