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Monday 11am - 8pm Wednesday 9am - 5pm Thursday 9am - 4pm

Nourished Energy

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United States
Grand Rapids, MI
Nourished Energy

Holistic Psychotherapy: Strengthening Relationships to Self, Body and Each Other

Holistic psychotherapy and couples counseling with Jennifer DiGennaro MA LPC; come home to yourself and each other. Jen works with all kinds of people to explore their complex experiences to finally get down to who they really are and what they want out of life and relationships. She has a heart for supporting for entrepreneurs, professionals and other helpers who give so much to the world and are ready give back to themselves. In addition, Jen is a Health at Every Size® advocate, Certified Body Trust® Provider, Lead Hungerwise™ Facilitator and Certified Intuitive Eating Counselor and supports people in larger bodies who want a therapist who won't suggest their body is the problem and weight loss is the answer (it isn't!). Jen has training in several trauma focused modalities including EMDR and is a Certified NeuroAffective Relational Model™ (NARM) therapist which is an advanced approach for working with complex, relational, attachment and intergenerational trauma as well as post-traumatic growth. She also has training in the Gottman Method and Emotionally Focused Therapy (EFT) to offer evidence-based support to couples. Jen believes it is possible to move beyond tolerating life and relationships to live into a more peaceful life and more meaningful relationships.

11/14/2025

So how do we start a healing process? Connection is key. We must speak out and up against all the forces that keep us from seeing each other and loving each other, a huge amount of this work is for those of us with the most privilege. It is a delicate dance between finding our own power and sense of self, standing up for ourselves and what is right, and yet we can't really do life alone, we are wired for connection. Recovery happens in relationship.

11/06/2025

11/05/2025

Texting with a colleague today had me digging up this meme I made in 2019. Dr. Johnson has died since but her words still ring true.

10/25/2025

I just love looking at pictures of Hugo & his mom. Nurturing is such an important part of life 🧡 also his rolls are just adorbs!

10/21/2025

I have always loved butterflies 🦋

Did you know butterflies rest when it rains because it damages their wings? It’s okay to rest during the storms of life. You’ll always fly again once it’s over.

Art: Kotaro Migishi

10/19/2025

Sadly some people never grow-up really, but it is also never too late to do the work.

10/18/2025

"Childhood emotional neglect is a parent’s failure to respond enough to the child’s emotional needs. Emotional neglect is, in some ways, the opposite of mistreatment and abuse. Whereas mistreatment and abuse are parental acts, Emotional neglect is a parent’s failure to act.

It’s a failure to notice, attend to, or respond appropriately to a child’s feelings. Because it’s an act of omission, it’s not visible, noticeable or memorable... It is insidious and overlooked while it does its silent damage to people’s lives."
-Dr. Jonice Web

AND we can bring this into consciousness as adults, work through the pain and protest as we learn to turn toward our emotional experiences which are a huge part of being alive.

10/16/2025

Some of my favorite office hearts ❤️.

Address

1324 Lake Drive SE Suite 8
Grand Rapids, MI
49506

Opening Hours

Monday	11am - 8pm
Wednesday	9am - 5pm
Thursday	9am - 4pm

Telephone

+16164466728

Website

http://www.NourishedEnergy.com/

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Working through your past, honoring your present, envisioning your future

Jennifer DiGennaro MA, LPC, is a psychotherapist and couples counselor in private practice in Grand Rapids, MI. She is a Certified Clinical Trauma Professional, Certified Body Trust® Provider, Lead Hungerwise™ Facilitator and Certified Intuitive Eating Counselor, as well as the founder of Nourished Energy. She specializes in treating chronic dieting, binge eating disorder, body image concerns, trauma, PTSD, mood disorders and relationship issues. She brings a deep passion for social justice to her trauma-informed, evidence-based and heart-centered clinical work. Jen has training in a variety of approaches- psychodynamic, EMDR, Internal Family Systems and feminist, to name a few. Jen is committed to ending the war that is waged against bodies in our culture and helping people life with more freedom, peace and pleasure.