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Monday 11am - 8pm Wednesday 9am - 5pm Thursday 9am - 4pm

Nourished Energy

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United States
Grand Rapids, MI
Nourished Energy

Holistic Psychotherapy: Strengthening Relationships to Self, Body and Each Other

Holistic psychotherapy and couples counseling with Jennifer DiGennaro MA LPC; come home to yourself and each other. Jen works with all kinds of people to explore their complex experiences to finally get down to who they really are and what they want out of life and relationships. She has a heart for supporting for entrepreneurs, professionals and other helpers who give so much to the world and are ready give back to themselves. In addition, Jen is a Health at Every Size® advocate, Certified Body Trust® Provider, Lead Hungerwise™ Facilitator and Certified Intuitive Eating Counselor and supports people in larger bodies who want a therapist who won't suggest their body is the problem and weight loss is the answer (it isn't!). Jen has training in several trauma focused modalities including EMDR and is a Certified NeuroAffective Relational Model™ (NARM) therapist which is an advanced approach for working with complex, relational, attachment and intergenerational trauma as well as post-traumatic growth. She also has training in the Gottman Method and Emotionally Focused Therapy (EFT) to offer evidence-based support to couples. Jen believes it is possible to move beyond tolerating life and relationships to live into a more peaceful life and more meaningful relationships.

01/02/2026

Happy New Year! I thought I would share a little bit about how I pratice therapy to kick off 2026!

Psychotherapy with me isn’t about quick fixes or surface-level coping skills. It’s about creating a dependable and steady relationship where you can start to trust bringing all of yourself—your doubts, your brilliance, your hidden pain—and know you’ll be met with care, depth, insight, and solid clinical skills. I’ll ask questions that might be evocative, but I’ll also be right there with you as you explore your answers.

My clients often come to me after trying other kinds of therapy that didn’t quite reach the depth they needed. They’re ready to go further, and I’m ready to go there with them. I am also honored to be there alongside someone finding their courage to start therapy for the first time. We may laugh together, we may sit in silence together, and sometimes we’ll wrestle with things that feel impossible. Through it all, my commitment is to go the distance with you as you reconnect with your authentic self and step into the life you want to live.

12/31/2025

Happy New Year's Eve! I decided to offer sessions today and so am in my office with a few minutes of free time. I decided to clean out a drawer and found this quote I printed out years ago. I still love it. Wishing you all more aliveness in 2026!

12/28/2025

I really appreciate this take. Becoming authentic, not necessarily "cheerful" is a true healing path.

12/20/2025

🥹🥰

12/10/2025

I participated in this powerful group reading of "I am a Person Reclaiming Body Trust" in 2023. Still rings true and important message.

12/08/2025

What if you could stop shaming yourself and start getting curious about yourself instead...that is where the healing happens.

We can’t expect ourselves—or our clients—to simply let go of what once helped us survive.

Addictive or compulsive behaviors aren’t just “bad habits.” They often serve as attempts at self-regulation when no better options were available.

In NARM, we get curious about what these adaptations are still doing for us, and explore what becomes possible as new, more life-affirming ways of regulating begin to emerge.

Compassion creates space for change.

11/28/2025

🙏

11/27/2025

11/26/2025

As we head into the big holiday weekend...

11/21/2025

With a big eating holiday for many coming up next week, feels like a good time to share this post from 2016(!). Still true.

11/19/2025

I went for a walk today as the sun was setting, several flocks of geese flew overhead. I looked up, listened to their honking and thought of this poem...

Address

1324 Lake Drive SE Suite 8
Grand Rapids, MI
49506

Opening Hours

Monday	11am - 8pm
Wednesday	9am - 5pm
Thursday	9am - 4pm

Telephone

+16164466728

Website

http://www.NourishedEnergy.com/

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Working through your past, honoring your present, envisioning your future

Jennifer DiGennaro MA, LPC, is a psychotherapist and couples counselor in private practice in Grand Rapids, MI. She is a Certified Clinical Trauma Professional, Certified Body Trust® Provider, Lead Hungerwise™ Facilitator and Certified Intuitive Eating Counselor, as well as the founder of Nourished Energy. She specializes in treating chronic dieting, binge eating disorder, body image concerns, trauma, PTSD, mood disorders and relationship issues. She brings a deep passion for social justice to her trauma-informed, evidence-based and heart-centered clinical work. Jen has training in a variety of approaches- psychodynamic, EMDR, Internal Family Systems and feminist, to name a few. Jen is committed to ending the war that is waged against bodies in our culture and helping people life with more freedom, peace and pleasure.