02/10/2026
Thursday February 26th at 7pm refine your plank and chaturanga with a clear, thoughtful focus on strength, alignment, and integrity.
In this workshop, Sarah and Lianne will guide you through accessible, step-by-step breakdowns that help you understand how and why these foundational poses work. You’ll explore modifications, intelligent engagement, and alignment cues designed to build sustainable strength—supporting a healthy, pain-free practice for years to come.
This workshop is open to all bodies and all levels. Whether you’re newer to yoga or looking to refine long-standing habits, you’re invited to come exactly as you are and leave feeling stronger, more confident, and more connected to your practice.
Save your spot through the Grandview Special Events & Workshops link in our bio, and don’t forget to reserve the class using your credit.