GR Birth and Wellness, LLC

GR Birth and Wellness, LLC Massage for pregnant and postpartum people with children of every age.

What fills up your cup?
02/13/2026

What fills up your cup?

Are you due for 60 minutes of not being needed, phone on silent, break from life? 60 minutes out a week, out of the mont...
02/11/2026

Are you due for 60 minutes of not being needed, phone on silent, break from life? 60 minutes out a week, out of the month for you to just BE.

Only a few select appointment slots left for the week. These spots are going FAST so claim your spot soon 💚 we can’t wai...
02/09/2026

Only a few select appointment slots left for the week. These spots are going FAST so claim your spot soon 💚 we can’t wait to see you this week!

Everyone wish Megan a happy birthday!Megan is the owner and founder of GRBW and Holland Family Massage but she’s so much...
02/09/2026

Everyone wish Megan a happy birthday!
Megan is the owner and founder of GRBW and Holland Family Massage but she’s so much more than that to her staff and her clients! She is the doer of all things, a supportive voice, and creative mind! We love you Megan, and we hope you have a great birthday!

Do you have any weekend traditions that help you unwind from the week and reset your mind, home, body? Anything you do t...
02/07/2026

Do you have any weekend traditions that help you unwind from the week and reset your mind, home, body? Anything you do to help prepare for the week ahead?

Every massage session is different - depending on what your areas of concern are, different stretches, and different mod...
02/05/2026

Every massage session is different - depending on what your areas of concern are, different stretches, and different modalities! If you’re feeling like varying up your session, try a fun add on!

*some special modalities effect pricing and not all therapists offer the same modalities. Our online menu will show the differences, if any.

Many clients ask about the wall art in Room 2. They are placenta prints! GRBW owner Megan spent a good while in the birt...
02/03/2026

Many clients ask about the wall art in Room 2. They are placenta prints! GRBW owner Megan spent a good while in the birth-work world encapsulating placentas for hundreds of West MI clients. This placenta art represents the amazing things the body can do and how powerful and awe inspiring pregnancy and birth is.

Another busy week ahead of us as we start February off! Looking to jump on the schedule? Here are some available times w...
02/02/2026

Another busy week ahead of us as we start February off! Looking to jump on the schedule? Here are some available times we have this week. Book soon! These appointments book fast

Massage effects more than just the sore muscles you want focused on during your session!
01/30/2026

Massage effects more than just the sore muscles you want focused on during your session!

Are you feeling the effects of winter? Here’s what could be happening in your body: Cold posture (hunched + arms crossed...
01/27/2026

Are you feeling the effects of winter? Here’s what could be happening in your body:

Cold posture (hunched + arms crossed):
When we’re cold, the body instinctively curls inward to conserve heat. Over time, this posture can contribute to neck pain, headaches, and upper back tension.
Snow shoveling posture (bent + twisting + force):
Shoveling snow places the body in a perfect storm of muscle strain. A combination of overloading the low back and heavy demand from supporting muscles around the spine and glutes.

What can you do?
Routinely roll your shoulders back and down, pushing them away from your ears. Stretch before and after cold weather activities. Warm compresses or hot showers can help loosen muscle tightness. And of course, a visit to your favorite massage therapist!

Congratulations! You made it to the last week of January (which has felt 5 years long) Celebrate conquering a long, gray...
01/26/2026

Congratulations! You made it to the last week of January (which has felt 5 years long) Celebrate conquering a long, gray month with some self care! We have limited openings for this week, so jump on the schedule soon 🥳

Address

3181 Prairie Street SW #100
Grandville, MI
49418

Opening Hours

Monday 9am - 4:30pm
Tuesday 8am - 5pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 8am - 7:15pm
Saturday 9am - 2pm

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GR Birth & Wellness, LLC

We are a collective of independent birth workers serving Grand Rapids and the surrounding areas. Together we bring experienced doula care, placenta encapsulation, massage therapy, counseling and photography for the childbearing year to one convenient place.

Let’s connect to plan your wellness in the childbearing year.

info@grbirthandwellness.com