Beyond Zen Studio

02/22/2026

Are you new to yoga or have been wanting to try a new class? We’ve added community yoga classes to our schedule! These classes are only $5. If you already have a movement studio membership, it’s covered under your membership!

Please join us for the following community classes!

Sundays at 11:30am
Warm Gentle Yoga Flow

Tuesdays at 10am
Mindful Yoga

Thursdays at 6pm
Ignite and Unwind

Saturdays at 10:30am
Spotlight Saturdays

RESERVE YOUR SPOT TODAY:
www.beyondzenstudio.com/schedule

02/22/2026

We are thrilled to welcome back, Harper and Midwest Kind Sound Journey: Exploring Superconsciousness - Didgeridoo Sound / Color Vibrational Attunement, Meditation And Sound Bath Experience on Saturday, March 7th from 5-6:30pm!

A sound bath with the Didgeridoo is a powerful and uplifting meditational experience. A sound bath session can expose emotions that need to be cleared. In addition to the Didgeridoo, Peter and Bobbi incorporate mesmerizing male/ female vocal intonations and harmonies using power vowels/ words which bring participants into a deep state of meditation. The Didgeridoo / Singing Ceremony has been used for thousands of years to help the First Nations peoples of Australia to find their way across the land as they literally sing manifestation into existence. Everything is frequency and so when we tune into the frequency of the land, we can manifest what we need. The frequency range alters our brainwaves to a state of deep relaxation through what is known as brainwave entrainment. The sound can be felt and heard and works on all levels to bring you back to a state of what is natural. The Australian indigenous message sticks, Navajo – The Dine` traditional drum, Native American “love” Flute, drone flute, crystal singing bowls, harmonica, tongue drum, rain disk and keyboard drones are also included in their inspirational and healing sound scape.

The cost of this workshop is $45 and it is one you won’t want to miss!

BOOK NOW:
www.beyondzenstudio.com/workshop

02/21/2026

We are thrilled to continue our Kids Mindful Yoga in February with each week being a different theme.

Mindful yoga for kids is a practice that combines mindfulness with movement to help children develop self-awareness, self-regulation, and a positive mindset. Mindful yoga encourages children to connect to the present moment with curiosity and an open heart and creates harmony between the body and mind. This practice will include asanas (poses), pranayama (breath), music, games, and other creative activities to leave young yogis feeling connected, refreshed and joyful.

Join Courtney on February 22nd for Be a snowflake (Uniqueness) from 1-1:45pm

Ages 5-12 years old. One quick note, when registering your child, please put in their name and not the parents. Even if that means setting up a new account because we want to make sure we can track who the children are for safety purposes.

The cost of this series is $15.

To reserve your spot please call our front desk at 574-855-1405 or by visiting our website:

SCHEDULE NOW: www.beyondzenstudio.com/workshops/

02/20/2026

Awaken Your Spark Within: A Chinese New Year celebration with Qigong for the year of the Fire Horse.

Join Dr. Natalie on Sunday, 2/22 from 3-4pm for an invigorating workshop that celebrates the vibrant themes of the Chinese New Year, focusing on the dynamic energy of the Year of the Fire Horse. This year symbolizes personal power, passion, adventure, creativity, and the drive to pursue our dreams. As we embrace this dynamic time, we will harness the principles of Qigong to cultivate our inner yang energy, harnessing this energy for transformation and promoting self-healing and vitality.

There will be tea and refreshments served at the end of the class! Embrace the energy of the Fire Horse and take the first step towards a vibrant, healthy year!

RESERVE YOUR SPOT NOW:
www.beyondzenstudio.com/workshops

02/20/2026

We specialize in unexplained infertility, PCOS, ovulation issues, thyroid issues, irregular cycles, painful periods, menstrual issues, low egg quality, hormone issues, and endometriosis. Our treatment strategy is tailor made to your body, treats the root of the issue, and supports your body in a way that ignites the body’s innate ability to heal itself naturally.

We are currently accepting new patients and offer FREE 15 minute consultations where we listen to your concerns and answer your questions! To book your appointment please call us at 574-855-1405 or by booking online at www.beyondzenstudio.com/services/holistic-endocrinology-and-fertility/

02/19/2026

We are so excited to be partnering with Tavi!

“TAVI, where movement is limitless, active apparel is an extension of self-expression + performance meets sustainability. We redefine premium activewear—built for the studio, but designed for every pursuit.”

Be sure to stop in our boutique to see our newest arrivals!

02/18/2026

Core Power Mat Pilates Workshop: Engage Smarter, Move Better with Vanessa on Saturday, 3/14 from 12-1:15pm!

Ever wonder if you’re really using your core—beyond sit-ups and planks? This workshop is here to change the way you move from the inside out.

We’ll start with 30 minutes of education and hands-on training focused on finding true core engagement—not just for Pilates, but for everyday life. Think standing, lifting, sitting, walking, and all the moments in between. You’ll learn how to connect to your core in a way that actually makes sense and sticks.

Then we’ll put it all into action with 45 minutes of flowing, core-focused Core Power Mat Pilates, designed to help you feel strong, supported, and deeply connected throughout your body.

*Bonus: Every participant will receive a workshop-specific goodie bag, thoughtfully tailored to support what you learn and take it beyond the studio.

This workshop is equal parts educational, empowering, and seriously fun—and space is limited, so reserve your spot early!

Come learn how to use your core for life, not just your workout. This workshop is $40.

BOOK NOW:
www.beyondzenstudio.com/workshops

02/18/2026

GREAT NEWS!!! We have massage appointments available tomorrow at 3pm • 6pm • 7pm!

Did you know that we offer NIGHTS and WEEKENDS? We have recently added Wednesday nights and Sundays to our amazing schedule!

7 days a week our highly trained therapists are here for you! To book your self-care appointment please call our front desk at 574-855-1405 or by booking online!

BOOK NOW:
www.beyondzenstudio.com/services/massage/

02/17/2026

Happy Chinese New Year! This year is the year of the Fire Horse and is considered a year that brings rapid change, growth, and passion. It is believed to encourage breaking free from the past.

Be sure to join Dr. Natalie THIS Sunday, 2/22 from 3-4pm for an invigorating workshop that celebrates the vibrant themes of the Chinese New Year, focusing on the dynamic energy of the Year of the Fire Horse. This year symbolizes personal power, passion, adventure, creativity, and the drive to pursue our dreams. As we embrace this dynamic time, we will harness the principles of Qigong to cultivate our inner yang energy, harnessing this energy for transformation and promoting self-healing and vitality.

There will be tea and refreshments served at the end of the class! Embrace the energy of the Fire Horse and take the first step towards a vibrant, healthy year!

RESERVE YOUR SPOT NOW:
www.beyondzenstudio.com/workshops

02/17/2026

Thank you to everyone for joining Dr. Natalie and Melanie last weekend for their The Ultimate Internal Release and Relaxation Workshop!

02/16/2026

Check out Dr. Natalie’s interview on The Michiana Hivecast, talking about the year of the fire horse and her upcoming workshop on February 22 at 3pm
✨Link to listen in the comments below 👇

What if the new year wasn’t about pushing harder… but aligning deeper?
We sat down with Dr. Natalie Kalheeney, owner of Beyond Zen Studio to explore the energy of the Year of the Fire Horse — a time of passion, creativity, courage, and powerful forward movement. 🔥🐎

In this conversation, we talk about:�• What the Lunar New Year really represents energetically�• How to work with fire energy without burning out�• The role of Qigong in cultivating vitality + balance�• A simple practice you can start today.

If you’ve been craving motivation and grounding, this episode is for you.

🎧 Listen now — link in comment below.

And if you want to experience it in person, join Dr. Natalie on Feb 22 for Awaken Your Spark Within: A Chinese New Year Qigong Celebration (tea included ☕)