Penrose Physical Therapy

11/03/2025

We recieved an amazing donation made with lots of love❤️❤️❤️ Handmade hats and scarves for us to donate to Broadway Christian Parish!

We are still accepting donations through this week so clean out your coat closets, and your bins of clothes that are too small and bring them to the clinic before Friday🥳🎊🤗

10/30/2025

We have a special networking event coming up! Our Granger office event is November 10th and our Goshen event is November 18th!

💪Train Smart, Refer Smart

A way to connect with local health and wellness professionals in order to provide our patients and clients with the best care possible!

Come meet our team and chat about what YOU do, so we can better learn what we can do to help you and your clients 🥰

10/24/2025

🥳HAPPY FITNESS FRIDAY🥳 Come join us in building a stable foundation❤️ Welcome Dr. Tiff Stutzman 🎊

10/24/2025

Dr. Tiff is going to give us some AMAZING tips and exercises for strengthening our hips! Our hips are such an important area for us to work on and a lot of times they get neglected. How you treat them will determine how stable the entire foundation of your body functions! Come back at noon to hear from her 🥰❤️🫶

10/20/2025

Happy Movement Monday!!! We are on week 4 out of 5 for the month of October and our Walking Challenge is stiiiiilllll underway🚶‍♀️🚶‍♀️🚶‍♀️ Join us in celebrating these ladies🏆🏆🏆 They have made our leader board!!!

10/18/2025

Thats a good one Skelly! You tell the best jokes 😂😂😂

10/18/2025

Everyone has been enjoying Skellys jokes in the clinic so we HAVE to share with our friends here too! Do you know the answer to Skelly's joke?

10/17/2025

10/17/2025

Let's give a warm welcome to BOB 👏👏👏 He is here today to share a fun family tradition...a ND ☘️ tradition really! And some tips on how to stay active while you're spending your weekends sitting on the couch watching football 🏈

WAY TO GO BOB and GOOOO IRISH ☘️🏈❤️

PS: this may never happen again so save and share this video with everyone you know😅

10/17/2025

📣We have a SPECIAL GUEST coming to you today for Fitness Friday! Some call him boss, some call him dad, some call him OBI-WAN KENOBI⭐️ Some call him friend, some call him trouble😜 some call him Bobbie😎 He is loved and we appreciate all he does for our team! He doesn't love to be on camera but you would never know it 😉 He is making a special appearance TODAY at noon!!! Come back then to hear from our very own BOB PENROSE 👏👏👏

10/13/2025

🤩WEEK 3 of our Walking Challenge🤩

Check in Post🫶 How are you doing this month? Adding some extra walks into your routine? Or other forms of activity? Are you struggling to add in more walking due to hip/knee/foot pain?

🛟HERE IS YOUR LIFESAVER.......🌊WATER🌊

🧜‍♀️Reduces joint impact by unloading your joints up to 75%
💪Builds muscle strength by providing resistance in every direction
🚶‍♀️Improves flexibility and range of motion using buoyancy and resistance
🎈Improves circulation to reduce swelling
🚶‍♀️Less risk of injury
🧜‍♀️Burns 25-50% more calories than walking on land

There are so many benefits to walking in water‼️
Jesus walked on it, you should walk in it 😘