Soulbelly Bodywork

Soulbelly Bodywork Stay informed of the yoga happenings in Grangeville and the surrounding area!

This page is dedicated to local yoga info, helpful nutritional tidbits and positive messages for a healthy mind, body and soul.

🌬Despite the warm winds and lack of snow, you can still feel the presence of winter with naked trees, shorter days and h...
12/17/2025

🌬Despite the warm winds and lack of snow, you can still feel the presence of winter with naked trees, shorter days and holiday pressure.
❤️‍🩹Be careful. With the wrong mindset, these things can distract you from what this season is about.
🌌It's a time to allow yourself some reprieve from a busy schedule. Slow down enough to be fully present for your loved ones and reflect on this past year.
🪾Look to nature for it's cue's. Those trees that appear drab and desolate have their restoration and preservation mode fully on! Nutrients from leaves they shed in the fall are now being absorbed by it's root system via soil. They are not spending energy on outward things, but use this time for inward nourishment.
✨️I hope you can join me for some inward nourishment on the Solstice! We will gather at The Elk's for cozy refreshments by & a hearty soup by yours truly.
🌙We'll begin as the day darkens/4:30pm and go to 6ish. A slow flow of yoga by candle light, honoring the return of the sun will be shared, then an extended savasana. (Insert hoots & hollars for that!🙌🏼)
🥣If this calls to you, please come! There's a reason you're feeling drawn. Cost will be $20. It helps to have notice you're coming, so let us know if you can. Wear cozy clothes, even bring a pillow if you like. Hope to see you!
🕯💞🧘🏽‍♀️💞🕯

11/26/2025

Thanksgiving Day Yoga! 8-9am, at The Elk's Lodge.
🦃🦃🦃
(this is a free, community class)

A 5wk November/December Yoga Session will start up this Thursday Morning, Nov. 13th, at 5:45am! And we have a new locati...
11/11/2025

A 5wk November/December Yoga Session will start up this Thursday Morning, Nov. 13th, at 5:45am! And we have a new location! Classes will be in the upstairs of the Elk's Lodge (THANK YOU ELK'S!) I will also be offering Monday Evening class at 5:45-6:45pm.
If you want to attend just 1 class/wk (5 classes total), cost is $35. To attend a.m. & p.m. classes (10 total), cost is $60.
I'm excited to practice with you all again and have such a spacious area to do it in!

💐🧘‍♀️Please come join Cindy and I for our Petals & Poses event!🧘‍♀️💐This will take place at Miss Cindy's Garden this Sat...
08/19/2025

💐🧘‍♀️Please come join Cindy and I for our Petals & Poses event!🧘‍♀️💐
This will take place at Miss Cindy's Garden this Saturday, Aug. 23rd, 7-9am.
We will start the morning with some gentle yoga, then Cindy will be providing us with the tips, tricks & tools we need to create a beautiful bouquet that we get to take home. 💐
I will have just a few yoga mats in case you don't have one and beginner yogi's are welcome! We will do just a simple flow of stretches that prep us for reaching, bending and picking!
Cost is $30 and light refreshments provided. Please msg to reserve your spot, space will be limited.

A 6wk Spring Yoga session will begin Monday, April 14th, at 5:45pm.Classes will be Monday evenings & Thursday mornings a...
04/14/2025

A 6wk Spring Yoga session will begin Monday, April 14th, at 5:45pm.
Classes will be Monday evenings & Thursday mornings at 5:45am.
Cost: 1 class/wk (6 total) is $35 and 2 classes/wk (12 total) is $65.
Location: The Gallery.
I look forward to stretching & strengthening with you all! 💙🙏🏼💙

04/12/2025

🌷🪺🪻
Spring Yoga begins
Monday 4/14 @ The Gallery
5:45-6:45pm

03/03/2025

✨️💚 There will be a 3wk Yoga Session starting Monday, Mar. 3rd, at 545pm.
Class will be Monday Nights🌙 and Thursday Mornings ☀️ at 5:45.
Cost is $40 to attend both a.m. & p.m. classes, or $20 to attend 1 class/wk.
We're still meeting at The Gallery! Hope to see you! After this session, we will take a spring break. 🌷🌿🌸🌿🌷

01/13/2025

🧘🏽✨️ Yoga in the New Yr! ✨️🧘🏽
A 6wk session will begin Monday, Jan 20th, 5:45pm. I'm still holding class on Monday Nights 🌙 and Thursday Mornings ☀️ at 5:45am.
If you are attending only nights or only mornings (6 classes total), cost is $40.
If you're coming to both (12 classes), cost is $70.
❄️☃️ The cold weather can cause us to round our shoulders as we hug into ourselves for warmth, take more shallow breaths and muscles to stiffen up. It's a great season to prioritize your stretching, strengthening, posture and breath!
Hope to see you! 🙏🏼

A few glimpses from the ✨️Winter Solstice✨️ gathering! Thanks to all who came! It was great to have Virginia Howerton ba...
01/12/2025

A few glimpses from the ✨️Winter Solstice✨️ gathering! Thanks to all who came! It was great to have Virginia Howerton back again for another one of her restorative soundbath experiences!.
Thanks to Meg of Canyon Juice co. for bringing your holiday blend of fresh pressed goodness! If you weren't able to attend, hopefully I'll see you next year! 🩵 Our next yoga session is projected to begin later this month. Stay tuned for official start dates!!! Much love to you all! Happy New Yr!

Join me on the Solstice, Saturday, Dec. 21st, for some gentle yoga and a juicy soundbath performed by Virginia of .ropan...
12/12/2024

Join me on the Solstice, Saturday, Dec. 21st, for some gentle yoga and a juicy soundbath performed by Virginia of .ropana
✨️🌙✨️
What a beautiful way to spend the longest night of the year...in comfort, with good company, being reflective of 2024 and opened to receive what 2025 has instore for you.
✨️🌙✨️
This event will be held at The Gallery, 6-8pm.
Dress for easy movement & relaxation.
Feel free to bring a pillow & favorite blanky.
✨️🌙✨️
Signing up prior will be required.
There is limited space and only a certain number of gifts for you all! I so enjoy sending you home with a souvenir or two.
✨️🌙✨️
Cost is $45/person.
Thank you in advance for welcoming back my special guest, Virginia Howerton. She truly is magic and a vessel of light & love.
🙏🏼

This year marks 10yrs of making room for the gravy together!!! ✨️🦃✨️I love the tradition of starting this holiday on our...
11/27/2024

This year marks 10yrs of making room for the gravy together!!! ✨️🦃✨️
I love the tradition of starting this holiday on our mats, with movement and gratitude. 🙏🏼
Thanks to everyone that shows support for yoga in our little rural town. I often say I wouldn't be able to teach without you. 🍗
*This event is offered as a free community class*
I enjoy it so much and it really does help justify that second piece of pie. 🥧
❤️ Big Love to you all!
🧘‍♂️ Hope to see you tomorrow!

🇮🇪🐑 I'm back from Ireland and ready to start up yoga! I will begin a 4wk session on Mon. Nov. 18th. We are still meeting...
11/16/2024

🇮🇪🐑 I'm back from Ireland and ready to start up yoga! I will begin a 4wk session on Mon. Nov. 18th. We are still meeting at The Gallery...Monday eve's 545-645pm and Thursday morn's 545-645am. Cost for ALL classes is $40. If you are coming to nights only, it's $25. Mornings $20 (there are only 3, as Thanksgiving falls on a Thurs). Hope to see you, this will be my last session of the year!

Address

111 S. Mill Street
Grangeville, ID
83530

Opening Hours

Monday 5pm - 6:45pm

Telephone

+12087919130

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