Multicare Specialists

Multicare Specialists Multicare Specialists is the metro area’s premier wellness destination. Offering chiropractic medi

February is Heart Health Month – and Valentine’s Day is the perfect reminder to care for what keeps you going❤️ OrthoMeg...
02/12/2026

February is Heart Health Month – and Valentine’s Day is the perfect reminder to care for what keeps you going❤️ OrthoMega from Orthomolecular provides high-quality omega-3‘s, designed to support healthy triglyceride levels, circulation, and promote overall cardiovascular health.

With concentrated EPA and DHA, it helps protect your heart while also benefiting brain and joint function.

Show your heart some love with daily support that lasts well beyond the holiday 💕

02/09/2026

Every body is different. Every need is different.

Here at Multicare we offer chiropractic care that’s built around you.

02/05/2026

This Valentine’s Day, fall in love with deep restoration. Our Tranquility Suite is your private escape, including red light therapy, PEMF infrared mat, and a personalized acupuncture session designed to calm your nervous system and reset your body.

For a limited time, enjoy 20% off your Tranquility Suite experience! Give yourself – or someone you love – the gift of deep, intentional wellness✨

02/04/2026

PSA: If your chiropractor requires a monthly subscription… that’s a red flag 🚩
Care should be based on need, not a contract. Your body deserves better.

01/30/2026

Biophotonic light is a gentle form of light energy that supports the body at a cellular level. It closely resembles the natural light energy our bodies recognize from the sun, making it easy for the body to absorb and respond to.

🌿 How bio light works
When bio light is absorbed by the body, it helps encourage balance within the cells. This can support relaxation, circulation, and the body’s natural ability to reset and recover. Many people experience a calming effect as their nervous system begins to slow down.

🔥 Why it’s often paired with heat
When combined with soothing heat, bio light can pe*****te more deeply, helping muscles relax and promoting a sense of full-body ease. This combination is often used to support stress reduction, physical recovery, and overall wellness.

🧘‍♀️ Why it matters
In today’s fast-paced, high-stress world, our bodies are constantly in “go mode.” Bio light therapy creates an environment that encourages rest, grounding, and restoration — giving your body the space it needs to do what it does best.

At Multicare, we incorporate bio light therapy as part of a holistic approach to relaxation and recovery, helping you feel calm, supported, and recharged ✨

01/28/2026

Creatine isn’t just for bodybuilders
It’s one of the most researched supplements in the world—and the benefits go far beyond the gym.

✨ Why take creatine daily?
• Supports muscle strength and performance
• Helps improve exercise recovery
• May enhance brain health and cognitive function
• Supports energy production at the cellular level
• Safe and effective for long-term, daily use when taken as directed

Creatine works by helping your body produce ATP—your cells’ main energy source. That means more power during workouts, better endurance, and improved recovery over time. And yes, consistency matters—daily use helps keep your muscles and brain fully saturated for maximum benefit.

Whether you’re lifting, walking, aging well, or just looking to support overall wellness, creatine can be a simple addition to your routine.

01/23/2026

White coat syndrome is real 🤍
That spike in your blood pressure, the racing heart, the nerves the moment the cuff comes out—it’s not “all in your head.” It’s your body responding to stress.

At Multicare, we arrive with one goal: to make you feel as comfortable as possible—from the moment we walk in to the moment we leave. Because one reading doesn’t define your health.

Advocate for yourself, take a breath, and remember your health deserves context, not panic.

01/21/2026

Have you scheduled your routine check up?

Give us a call or click the link in our bio to schedule your appointment!

01/19/2026

Blind ranking New Year’s health goals 👀🎯
No switching once it’s placed… let’s see how this goes 😅

Better sleep 😴
Weight loss ⚖️
Reduce stress 🧘‍♀️
Exercise 💪
Annual physical 🩺

Some of these feel way more important after you think about long-term health vs quick wins 👀
Which one would you rank #1?

01/16/2026

What are your New Year’s resolutions!?

01/14/2026

When was the last time you’ve gotten you annual check up?

Give us a call (618)-797-0618 or hit the link in our bio to schedule an appointment.

01/12/2026

5 healthy habits I wish I started in my 20s 👀✨

1️⃣ Strength training consistently
Not for aesthetics — for joints, bone density, posture, and long-term confidence in my body. Muscle is insurance.

2️⃣ Prioritizing sleep like it was non-negotiable
Late nights felt harmless then. Turns out sleep affects hormones, recovery, focus, and mood more than any supplement ever could.

3️⃣ Eating to nourish, not just to restrict
Protein, fiber, and real meals over skipping meals and “starting again Monday.” Fuel first, aesthetics follow.

4️⃣ Taking mobility & recovery seriously
Warm-ups, cool-downs, stretching, walking. It’s not optional — it’s what keeps you training pain-free for years.

5️⃣ Managing stress instead of normalising burnout
Breathwork, time outside, saying no more often. Chronic stress ages you faster than most people realise.

If you’re in your 20s reading this — start now.
If you’re not — it’s still not too late

Address

3986 Maryville Road
Granite City, IL
62040

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+16187970618

Website

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