Streamline Fitness and Wellness

10/27/2025

Rise to the occasion. Rise when you feel you cannot. Rise when you feel weak. Rise higher when you feel your strongest. In those hard moments, find balance.

10/14/2023

As many know, I don't slow down. I have been asked to do so, but at this stage in my life, I just want to keep pushing and growing stronger in every aspect of life. That being said, I have started the long process of obtaining my PhD in Develomental Psychology. As a trainer, the aspect of mind leading the body has always been at the forefront of my trianing with others. That's where my business grew and was most successful. However, training others will take a huge back seat for a while as I delve through another life goal and really gain the knowledge that will help in my career as an officer but also my own personal life. Most importantly, is how the studies and project me into the impact of our youth in society in positive, impacting ways that will lead to strong generations of mentally, physically and spiritually strong individuals. So, my ask is I could use some letters of recommendations! I'm working on some grants and scholarships and of course it would mean the world that if I have been in some small portion, impactful that those letters of recommendations be considered.

Thank you

01/07/2023

Who's in!? I only have 2 spots still open for training and I gotta say, we'll have a great time😈

I mean come on, look at that smile! Would I be misleading anyone with the amount of fun to be had🤔

11/28/2022

11/24/2022

Have a wonderful and safe holiday everyone! Please remember to give thanks to what is truly most important to you in your life.