Root Wellness Massage & Bodywork, LLC

03/31/2026

One opening left for this week. Friday, April 3rd at 4pm, up to 60 minutes. Book online or message me.

03/27/2026

🌼 Spring is here… and so is the pollen. 🌼

If your head feels heavy and your sinuses are congested—you’re not alone this time of year.

✨ Sinus/Lymphatic Drainage Massage is here to help ✨
This 30 minute gentle, targeted service focuses on the face, neck, and scalp to encourage natural sinus drainage, reduce pressure, and help you breathe easier.

💆‍♀️ Perfect for:
• Seasonal allergies
• Sinus pressure & headaches
• Congestion & post-nasal drip
• That “foggy” spring feeling

👉 Don't want a full sinus massage session? Check out the Sinus Reset add-on—a quick boost of relief you can pair with your regular massage.

Give your sinuses a reset and feel the difference 🌸

📅 Message me or book online to grab your spot!
www.rootwellnessmassage.com

03/22/2026

03/22/2026

✨ New Service: TMJ Relief Massage with Intraoral Work ✨

If you’re dealing with jaw pain, clenching, or grinding—this one’s for you.

This specialized treatment focuses on the muscles that directly impact the jaw, including the pterygoids, masseter, and mylohyoid. Using a combination of gentle intraoral (inside the mouth) techniques and external massage of the head, neck, and face, we’re able to release deep tension that often gets missed.

Think less tightness, less pain, and more ease when you open your mouth, chew, or just go about your day.

Book your relief today

Receive a free or half priced add on. See Facebook for details

03/19/2026

✨Exciting news! ✨

Starting April 15th, I’ll have availability on Wednesdays & Thursdays from 1 PM to 7 PM 🙌

I know later appointments can be hard to come by, so this is the perfect opportunity to grab an evening spot that fits your schedule a little easier. Whether you’ve been meaning to book or you’re due for some self-care, this is your sign 💆‍♀️

These extended hours are temporary, so be sure to take advantage while they’re here!

You can book online anytime, or feel free to message me if you need help finding the perfect time. 💚

Receive a free or half priced add on. See Facebook for details

03/10/2026

03/09/2026

I have a 12:30 opening tomorrow for 60 minutes.

03/09/2026

✨ Now Available: Manual Lymphatic Drainage ✨

I’m excited to now offer Manual Lymphatic Drainage, a gentle, therapeutic treatment designed to support your body’s natural detoxification process and reduce fluid retention.

This session combines traditional manual lymphatic drainage techniques with time on a vibration plate and dry brushing to help stimulate lymph flow, encourage circulation, and enhance overall results. The treatment is light, rhythmic, and deeply supportive for the body’s natural healing processes.

Benefits may include:
• Reduced puffiness and fluid retention
• Support for immune and lymphatic function
• Improved circulation
• A lighter, less congested feeling in the body

If you’ve been feeling puffy, sluggish, or inflamed, this service can help encourage your lymphatic system to get moving again.

Appointments are now available. Visit www.rootwellnessmassage.com to book your session today.

03/07/2026

Something I’ve noticed a lot lately in my massage room is women being incredibly hard on themselves — especially when it comes to their weight.

While they’re on the table, relaxing and finally taking a moment for themselves, they’ll apologize for their body or make a comment about needing to lose weight.

And every time I hear it, I wish they could see themselves the way others do. A beautiful woman who is loved by so many for being just who she is.

You know who almost never apologizes for their body?
Men.

Men don’t climb onto a massage table and say, “Sorry about my stomach.” They don’t feel the need to explain their weight or criticize every little thing about themselves.

But women do. All the time. Whether it's their weight, their unshaven legs, their unpolished nails, even their clothing.

Somewhere along the way, women were taught that their bodies are something to constantly fix, shrink, or apologize for.

Your body is not something you need to apologize for.
It carries you through life, through stress, through long days, through caring for everyone else.

And I want you to know this: my office is a safe space where you can just be you. I don't care that your legs are not shaved, that your nails aren't polished; mine probably aren't either. I don't even care if you show up in your pjs.

No apologizing.
No judgment.
Just a place to rest, breathe, and take care of yourself.

You deserve that.💞

03/06/2026

🌿 Breathe Easier with a Sinus/Lymphatic Drainage 🌿

Feeling congested, puffy, or dealing with sinus pressure? Our 30-Minute Sinus/Lymphatic Drainage Session is designed to gently encourage natural drainage in the face and sinus pathways so you can feel clear, light, and refreshed.

This focused session uses light, rhythmic techniques to:
✨ Reduce sinus pressure
✨ Support natural lymph flow
✨ Decrease facial puffiness
✨ Promote relaxation and clearer breathing

No need to get undressed — this quick, targeted session is perfect when you want relief without a full appointment. Just come in, relax, and be on your way feeling better.

✔ 30 minutes
✔ Fully clothed
✔ Quick in and out

Perfect during allergy season, when you're feeling stuffy, or anytime your sinuses need a reset.

📅 Book your Sinus/Lymphatic Drainage session today and breathe easier.