Granite Falls Living at Home/ Block Nurse Program

12/19/2025

Here's to healthy holidays!
Stay healthy with Dr. Oz...

The holidays are all about joy and celebration! Here are some simple tips to help you stay healthy while enjoying every moment.
You don't have to skip the foods you love. Just balance them out. Fill half your plate with colorful veggies, add some lean protein, and whole grains. Remember to watch your portions. And, it's also okay to enjoy treats — just in moderation.
One of my favorite go-to meals during the busy holiday season is Baked Fish and Vegetables. I just wrap everything in foil, bake, and enjoy with no cleanup required!
Stay active, too. Taking a walk after dinner, playing with grandkids, or dancing to your favorite holiday music are small moments that can add up to big benefits for your health.
Your health matters to us every single day. Wishing you a wonderful, healthy holiday season!
Warm wishes,
Dr. Oz

12/15/2025

In the Volunteer Spotlight for November is Vicke Zumhofe! Vicke loves visiting with clients and meeting new people. We appreciate everything Vicke has been doing for our program this past year!

12/09/2025

Help spread the word...this event has been rescheduled for Wednesday, December, 17th at 1:00-3:00 due to the concerns about the weather.

12/05/2025

We can't wait to see all of our Volunteers next Tuesday!

12/01/2025

Stop into the Senior Center on December 10th for refreshments, caroling and door prizes!

11/26/2025

It's hard to believe it's almost December! Here's a look at our upcoming events for the month. Call 320-564-3235 with any questions. Happy Thanksgiving Everyone!

11/11/2025

A little late with our volunteer of the month for October, but we would like to recognize Earl and Rita! Earl has been a volunteer for over 15 years and Rita for over 10! Both love to help others and love meeting new people they can help. Thank you both for your dedication to our program!

10/30/2025

Check out our November calendar for our upcoming events.

10/28/2025

Would you or someone you know benefit from this group? Please share and help spread the word. Call 320-564-3235 or 507-591-0692 if you would like more information or would like to register.

10/17/2025

If you have any questions call our office or the number provided on the poster.

Attend this FREE educational and experiential event on Wednesday, October 22 sponsored by MAMLN (Montevideo Area Memory Loss Network.)

Please know that you do not need to register for the movie. Registration is only requested for the dementia experience event.

Contact Lori Petersen to reserve your spot for the interactive experience 320-226-2343.

Thank you!

10/01/2025

Here's a look at our October calendar of events. If you have any questions or are interested in attending an event, please stop into the office of call 320-564-3235.