11/22/2025
Your nervous system controls everything — your stress response, sleep quality, healing, energy, mood, digestion, and how your body adapts to life.
One of the best ways to measure how well your system is coping?
Heart Rate Variability (HRV).
HRV is your body’s stress-resilience marker.
Higher HRV = better regulation, better recovery, and a more adaptable nervous system.
✨ And yes… chiropractic care has been shown to improve HRV.
Because when the spine moves the way it should, your brain can process stress the way it should.
Better regulation → better mood
Better regulation → better sleep
Better regulation → better you
If your body feels “stuck in stress mode,” this is your sign that your nervous system may need support.
📍 Miller Chiropractic | DrDylanMiller.com
Precision chiropractic + functional testing for real, lasting change.