Victoria Sanchez, LMT

03/18/2026

02/12/2026

Most people are unaware of the psoas muscle, sometimes called the “muscle of the soul,” despite its profound influence on movement, posture, and even emotional well-being. Stretching from the lower spine to the legs, this deep core muscle plays a critical role in stabilizing the pelvis, supporting spinal alignment, and enabling walking, running, and bending.

Biologically, the psoas connects the lumbar vertebrae to the femur, acting as a bridge between the upper and lower body. It is deeply involved in maintaining posture, coordinating balance, and supporting the diaphragm for breathing. When healthy and flexible, it allows fluid movement and efficient motion.

Beyond physical function, the psoas has been linked to emotional and mental health. Chronic tension in this muscle can contribute to stress, anxiety, and even a sense of heaviness in the body. Conversely, mindful stretching, yoga, or targeted movement can release tension, promoting relaxation and a feeling of openness in the body. This connection between structure and emotion is why it is often referred to as the “muscle of the soul.”

Understanding the psoas encourages a holistic view of wellness. Physical health, posture, and emotional balance are interconnected, and caring for this deep core muscle supports both body and mind. Awareness of its role can improve movement efficiency, reduce pain, and enhance overall vitality.

Sometimes the most powerful muscles are hidden, silently shaping not only how we move, but how we feel and experience life.

02/04/2026

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02/01/2026

Kava Tea Bar photoshoot throwback w 📸

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01/30/2026

Now offering limited evening massage appointments ✨🌸💕

5:30 - 7:30 pm

01/30/2026

Now offering limited availability for evening massages ~ 5:30 - 7:30

Call or text to book

541-450-7506

~ Victoria, LMT
License #26041

🌱 💕🌸💗✨

11/04/2025

It’s that time of year again! 🖤

Throwing up the Black Friday Sale for the whole month of November this time!

Take advantage of this killer deal while it’s available!

I currently do not have plastic Gift Cards available, BUT I can create a redeem code for online Gift Certificates through my massage book website so you can email or print out an actual Gift Certificate if you wish. 🥳

Send me a DM if you have any questions or are interested in purchasing this deal as a Gift 🎁

✨🙌🏽

10/30/2025

For ALL my clients who complain of knee pain! Keep moving! Keep doing squats!