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Tuesday 10am - 12pm Thursday 10am - 12pm Saturday 9am - 11am

Chrysalis Holy Yoga

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United States
Grants Pass, OR
Chrysalis Holy Yoga

Experiential Worship. Bold Jesus. Grace-filled Yoga Instruction. Authentic Community. There is often a misunderstanding that yoga is a religion, it is not.

Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith. We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8); not with our minds emptied. We meditate on the wisdom of God's Word (Psalm 119:9-16, 26-27); not on man's wisdom. We seek the transcendence and glory of God; not our own. Statements of Faith

We believe there is only one God, whom exists for all eternity in three persons; the Father, the Son and the Holy Spirit. (Deuteronomy 6:4, Revelation 1:8)

We believe that God has revealed Himself to us both through His creation and His Word. (Romans 1:20, Hebrews 1:3)

We believe God continues to reveal Himself to His people through the indwelling of the Holy Spirit. (Romans 8:9, John 16:13-14, 1Corinthians 2:12-14, 2 Corinthians 6:16)

We believe that there is only one way to God, through His Son, Jesus Christ. (Isaiah 43:10-13, John 14:6)

We believe that God made forgiveness and redemption available to all whom accept Jesus Christ as their personal Lord and Savior. (1TImothy 2:3-4, John 3:16-18, 1 Corinthians 15:3-5)

We believe the Bible is absolute truth. It is the divinely authored and authoritative Word of God. It is complete in its current canonical form. (2 Timothy 3:16-17, 2 Peter 1:20-21, Luke 24:27)

We believe that those who are His will be made known by their love for God and for all people. (Mark 12:30, John 13:34-35)

04/10/2026

When we shift our focus from our troubles to our blessings, our hearts begin to find peace.

Gratitude changes everything.

04/09/2026

Prayer is the quiet place where strength is renewed.

Sometimes the answer doesn’t come quickly. Sometimes the path feels long. But Jesus reminds us to keep showing up, keep believing, and keep praying.

Every breath is a reminder that God is listening.
Every prayer is a step of faith.

Do not lose heart.
Do not give up.

04/08/2026

Faith is not about having every answer. It’s about trusting God even when we cannot yet see the outcome.

As you step into today, breathe deeply, and quiet your heart. Be reminded that faith is the steady confidence that God is already working behind the scenes.

Even when the path isn’t clear…
Even when the answer hasn’t come…God is faithful.

Walk forward in faith today.

04/07/2026

Faith begins where doubt ends.

When we come before God in prayer, we’re invited to trust Him fully—heart, mind, and spirit. As we breathe deeply and quiet our thoughts, we remember that the One who hears our prayers is faithful.

Ask.
Believe.
Trust His timing.

Even before we see the answer, we can rest in the promise that God is already at work.

04/06/2026

God is still working in you.

Every breath, every stretch, every quiet moment in His presence is part of the beautiful work He is doing in your life.

Be patient with the process. Trust the journey.

The One who started the good work in you will finish it.

04/05/2026

Because He lives, we have hope.

Because He lives, we have peace.

Because He lives, every new day is filled with promise.

He is risen! Happy Easter.

04/04/2026

Holy Saturday reminds us that even in the silence, God is still working.

In the quiet space between the cross and the resurrection, we wait with hope, trusting His promises.

04/03/2026

Good Friday reminds us of the greatest love ever given.

Today we pause, breathe, and remember the sacrifice that changed everything.

Through the cross we find mercy. Through His surrender we find life.

“It is finished.” – John 19:30

May our hearts be still in gratitude today. ✝️
✝️

04/02/2026

Strength in faith is built one steady breath at a time.

Even when life tests us, God promises a reward to those who remain steadfast.

Remember that perseverance grows stronger when our hearts stay rooted in Him.

✨ Keep breathing.
✨ Keep trusting.
✨ Keep standing firm.

“Blessed is the one who perseveres under trial…” — James 1:12

04/01/2026

Welcome April! 🌷

A new month is a gentle invitation to breathe deeper, stretch farther, and trust God with every new beginning.

May this season refresh your body, calm your spirit, and remind you that His mercies are new every morning.

“See, I am doing a new thing!
Now it springs up; do you not perceive it?”
— Isaiah 43:19

03/31/2026

Balance isn’t something we achieve on our own.

When our hearts are steady in God, our steps become steady too.

Breathe, move, and trust the One who holds you up.

“The LORD makes firm the steps of the one who delights in him.”
— Psalm 37:23

03/30/2026

Root yourself in Christ today.

When our lives are built on Him,
faith grows deeper, stronger, and steadier than anything the world can shake.

May your heart overflow with gratitude today.

Address

207 SW G Street
Grants Pass, OR
97526

Opening Hours

Tuesday	10am - 12pm
Thursday	10am - 12pm
Saturday	9am - 11am

Telephone

+15419330561

Website

http://www.chrysalisholyyoga.com/

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