Chrysalis Holy Yoga

Chrysalis Holy Yoga Experiential Worship. Bold Jesus. Grace-filled Yoga Instruction. Authentic Community. There is often a misunderstanding that yoga is a religion, it is not.

Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith. We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8); not with our minds emptied. We meditate on the wisdom of God's Word (Psalm 119:9-16, 26-27); not on man's wisdom. We seek the transcendence and glory of God; not our own. Statements of Faith

We believe there is only one God, whom exists for all eternity in three persons; the Father, the Son and the Holy Spirit. (Deuteronomy 6:4, Revelation 1:8)

We believe that God has revealed Himself to us both through His creation and His Word. (Romans 1:20, Hebrews 1:3)

We believe God continues to reveal Himself to His people through the indwelling of the Holy Spirit. (Romans 8:9, John 16:13-14, 1Corinthians 2:12-14, 2 Corinthians 6:16)

We believe that there is only one way to God, through His Son, Jesus Christ. (Isaiah 43:10-13, John 14:6)

We believe that God made forgiveness and redemption available to all whom accept Jesus Christ as their personal Lord and Savior. (1TImothy 2:3-4, John 3:16-18, 1 Corinthians 15:3-5)

We believe the Bible is absolute truth. It is the divinely authored and authoritative Word of God. It is complete in its current canonical form. (2 Timothy 3:16-17, 2 Peter 1:20-21, Luke 24:27)

We believe that those who are His will be made known by their love for God and for all people. (Mark 12:30, John 13:34-35)

With every inhale we gather grace; with every exhale, we release what no longer serves our spirits.
11/25/2025

With every inhale we gather grace; with every exhale, we release what no longer serves our spirits.

Monday is a frame of mind — a quiet invitation from God to begin again.When you step into the week with prayer, trust, a...
11/24/2025

Monday is a frame of mind — a quiet invitation from God to begin again.

When you step into the week with prayer, trust, and a heart open to His guidance, the day shifts.

Monday becomes less of a burden and more of a blessing — a fresh start shaped by His grace, strengthened by His peace, and lit by His purpose for you.

The most beautiful yoga pose is the one where you feel free.
11/23/2025

The most beautiful yoga pose is the one where you feel free.

God anchors me, my mind, my body, and my spirit. Right here, right now.“He is the sure and steadfast anchor of the soul....
11/22/2025

God anchors me, my mind, my body, and my spirit. Right here, right now.

“He is the sure and steadfast anchor of the soul.”
~Hebrews 6:19

Through yoga, we learn that strength can be silent and surrender can be sacred.
11/21/2025

Through yoga, we learn that strength can be silent and surrender can be sacred.

Yoga is the still point in a turning world — the pause that brings the heart back to center.
11/20/2025

Yoga is the still point in a turning world — the pause that brings the heart back to center.

Yoga is not about being the best, it's about feeling your best.
11/19/2025

Yoga is not about being the best, it's about feeling your best.

Yoga teaches us that strength and softness are not opposites — they’re partners.
11/18/2025

Yoga teaches us that strength and softness are not opposites — they’re partners.

Each pose is a prayer, each breath a whisper of peace between body and soul.
11/17/2025

Each pose is a prayer, each breath a whisper of peace between body and soul.

Yoga—all you need is yourself. Zero experience required.
11/16/2025

Yoga—all you need is yourself. Zero experience required.

I am rooted in God’s presence. He steadies me in every season.
11/15/2025

I am rooted in God’s presence. He steadies me in every season.

Her mat is an altar; her breath, a prayer; her movement, an offering of love to the One who made her.
11/14/2025

Her mat is an altar; her breath, a prayer; her movement, an offering of love to the One who made her.

Address

207 SW G Street
Grants Pass, OR
97526

Opening Hours

Tuesday 10am - 12pm
Thursday 10am - 12pm
Saturday 9am - 11am

Telephone

+15419330561

Website

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