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Tuesday 10am - 12pm Thursday 10am - 12pm Saturday 9am - 11am

Chrysalis Holy Yoga

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United States
Grants Pass, OR
Chrysalis Holy Yoga

Experiential Worship. Bold Jesus. Grace-filled Yoga Instruction. Authentic Community. There is often a misunderstanding that yoga is a religion, it is not.

Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith. We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8); not with our minds emptied. We meditate on the wisdom of God's Word (Psalm 119:9-16, 26-27); not on man's wisdom. We seek the transcendence and glory of God; not our own. Statements of Faith

We believe there is only one God, whom exists for all eternity in three persons; the Father, the Son and the Holy Spirit. (Deuteronomy 6:4, Revelation 1:8)

We believe that God has revealed Himself to us both through His creation and His Word. (Romans 1:20, Hebrews 1:3)

We believe God continues to reveal Himself to His people through the indwelling of the Holy Spirit. (Romans 8:9, John 16:13-14, 1Corinthians 2:12-14, 2 Corinthians 6:16)

We believe that there is only one way to God, through His Son, Jesus Christ. (Isaiah 43:10-13, John 14:6)

We believe that God made forgiveness and redemption available to all whom accept Jesus Christ as their personal Lord and Savior. (1TImothy 2:3-4, John 3:16-18, 1 Corinthians 15:3-5)

We believe the Bible is absolute truth. It is the divinely authored and authoritative Word of God. It is complete in its current canonical form. (2 Timothy 3:16-17, 2 Peter 1:20-21, Luke 24:27)

We believe that those who are His will be made known by their love for God and for all people. (Mark 12:30, John 13:34-35)

11/12/2025

Draw near to God and he will draw near to you…

~ James 4:8:

11/11/2025

Today we honor the brave. May God’s peace rest on every veteran and their families.

11/10/2025

Inhale the power and glory of God; let His strength fill every corner of your being.

Exhale the negative thoughts and emotions that weigh your spirit down.

With every breath, invite His peace in…and release everything that is not meant for you.

11/09/2025

No matter how big the storm is today, please remember these four things:

1. "The LORD shall fight for you."
(Exodus 14:14)

2. "Be still, and know that I am God." (Psalm 46:10)

3. "But they who wait on the
LORD shall renew their strength." (Isaiah 40:31)

4. "I will never leave you, nor forsake you." (Hebrews 13:5)

A woman who gets her strength from God can never be broken.

11/08/2025

None of us start out “good” at yoga—we all just start.

11/07/2025

Heaveny Father,

Thank You for the layers You are revealing, not all at once, but with care.

Please help me rest in the progress that I can’t always see but can feel. I will not resent the slow work.

11/06/2025

Yoga is a sacred meeting place between your breath and God’s peace.

With every pose, you release what the world has pressed upon you and make room for the quiet whisper of His presence.

11/05/2025

Today’s yoga tip:

Feel every stretch—not every expectation.

11/04/2025

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

~ 1 Corinthians 6:19-20

11/03/2025

The yoga mat is where your courage quietly grows.

11/02/2025

Even if I fall, I will rise; the Lord is my light.

~ Micah 7:8

11/01/2025

November’s TO-DO list:

1. Count your blessings.
2. Practice kindness.
3. Let go of what you can't control.
4. Listen to your heart.
5. Be productive yet calm.
6. Just breathe.

Address

207 SW G Street
Grants Pass, OR
97526

Opening Hours

Tuesday	10am - 12pm
Thursday	10am - 12pm
Saturday	9am - 11am

Telephone

+15419330561

Website

http://www.chrysalisholyyoga.com/

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