Grants Pass Family YMCA

Grants Pass Family YMCA (541) 474-0001

1000 Redwood Avenue
Grants Pass, OR 97527

Fitness, Wellness, Massage Therapy, Acupuncture, Life Coaching, Personal Training, Childcare, Adult Sports, Youth Sports, Weight Loss Programs, Hydromassage, Pool, Hot Tub.

Today’s volunteer spotlight is John. He has been teaching the sign language class once a week since 2014! John is a reti...
02/21/2026

Today’s volunteer spotlight is John. He has been teaching the sign language class once a week since 2014! John is a retired special education/ESL teacher from Three Rivers School District. He is originally from Brooklyn, where he grew up with two deaf siblings, which helped imbue his love of teaching others to communicate using ASL. When John isn’t at the Y, he loves disco music, and podcasting. “I can’t think of anything better than volunteering here!”
His favorite part of the Y is his class engagement.
Free sign language classes for Grants Pass Family YMCA Members are Fridays 2-3 p.m. Please call the front desk if you would like more information (541) 474-0001.

We are so proud of the local athletes heading to the OSAA state swim championships this weekend, including Grants Pass F...
02/20/2026

We are so proud of the local athletes heading to the OSAA state swim championships this weekend, including Grants Pass Family YMCA employees Gabby (Grants Pass High), Orion (Grants Pass High), Ryker (Hidden Valley High), and Cameron (North Valley coach).
Good luck this weekend!

The Grants Pass Family YMCA Wellness Center is proud to offer Synergie Body Treatments—a specialized form of endermologi...
02/19/2026

The Grants Pass Family YMCA Wellness Center is proud to offer Synergie Body Treatments—a specialized form of endermologie® designed for slimming, body contouring, and total rejuvenation.

Whether you're looking to smooth your skin tone or just need a deep session of relaxation, Synergie offers a range of amazing benefits:

Detox & Drainage: Enhanced lymphatic drainage and reduced puffiness.
Recovery: Muscle relaxation, pain relief, and post-surgical support.
Skin Health: Improved circulation and cellular regeneration.
Self-Care: Pure relaxation for the mind and body.

https://grantspassymca.org/programs/wellness-center

Junior climbers class started at the Grants Pass Family YMCA earlier this evening. We had an excited group as instructor...
02/18/2026

Junior climbers class started at the Grants Pass Family YMCA earlier this evening. We had an excited group as instructors Eli and Ed took the young climbers through safety protocols. The class moved through basics and practiced bouldering techniques as well. If you are interested in the young climbers series or open climb nights on our wall - please call the front desk at (541) 474-0001.

02/17/2026

Come swim under the new lights at the Grants Pass Family YMCA. They were installed over the weekend and really make a difference lighting up the pool space.

Who says Valentine's Day is just about candy? At the YMCA Youth Enrichment Center, we’re celebrating with a side of engi...
02/15/2026

Who says Valentine's Day is just about candy? At the YMCA Youth Enrichment Center, we’re celebrating with a side of engineering!

Check out this amazing STEM Heart challenge. This activity isn't just fun, it challenges our students to think about balance, gravity, and structural integrity. Our state-licensed program focuses on these types of hands-on, developmentally appropriate experiences to help every child build confidence.

Whether we are exploring STEM, open-ended art, or sensory play, we love seeing our kiddos' hearts (and brains!) grow every day.

Today’s “Faces of the Grants Pass Family YMCA” are the Denneys! Fern and Harvey have been coming to the Y for 33 years. ...
02/14/2026

Today’s “Faces of the Grants Pass Family YMCA” are the Denneys! Fern and Harvey have been coming to the Y for 33 years. If you don’t see them in the pool, you will see them in the weight room. Their favorite part of the Y is the friendships they have made. With a smile, Fern says the best part and the worst part of the Y is how so many people ask them if they need help, but we love it! Thank you for your three decades of membership and support - we are lucky to have you both as a part of our community!

Our hearts are full (and our feet are tired)! ❤️🩰The tiny dancers at the YMCA Youth Enrichment Center celebrated Valenti...
02/14/2026

Our hearts are full (and our feet are tired)! ❤️🩰

The tiny dancers at the YMCA Youth Enrichment Center celebrated Valentine’s Day the best way we know how: with a high-energy dance party!

They also filled up with a special snack featuring chocolate fondue.

Events like these are more than just fun. They help our students build confidence, coordination, and social skills in a nurturing environment.

New year, new goals, and two new faces in our fitness community!Help us give a huge Grants Pass welcome to our newest pe...
02/12/2026

New year, new goals, and two new faces in our fitness community!

Help us give a huge Grants Pass welcome to our newest personal trainers, Chris and Brendan! They join our existing corps of personal trainers: Lisa, Ashley and Liz.

Whether you’re looking to hit a new PR, recover from an injury, or just finally figure out how to use that one machine you’ve been avoiding, our trainers are ready to help you crush it.

Stop by the Wellness Desk to say hi, or book a consultation to kickstart your progress.

The Y offers something elite academies can’t always replicate: the freedom to be a beginner. The Y is where you learn th...
02/11/2026

The Y offers something elite academies can’t always replicate: the freedom to be a beginner.

The Y is where you learn that missing a shot isn't the end of the world, it’s just a reason to hustle back on defense. It’s where passion is built through trial, error, and a lot of high-fives.

Nobody gets left on the bench. You get your start in an environment that values participation over perfection, which is exactly how you fall in love with the movement.

You think you’re just learning to dribble or score a goal, but you’re actually learning teamwork, grit, and how to win (and lose) with grace.

You learn that the rock wall isn't too high. It's just one foothold at a time to the top.

You may recognize Becca from our front desk, where she welcomes members with her helpful and ebullient personality. Toda...
02/11/2026

You may recognize Becca from our front desk, where she welcomes members with her helpful and ebullient personality. Today’s “Faces of the YMCA,” is relatively new to the Grants Pass Family YMCA as she joined our staff in November. So far Becca’s favorite part of the Y the community we build - “our staff is the best!” In her spare time she enjoys arts and crafts, including: sewing, crochet, sculpture, and jewelry making. In fact Becca created Valentine’s for our members to color and take home or help us decorate our lobby. Her designs feature Ollie the Otter! Thanks Becca for bringing your brand of joy and enthusiasm to the Grants Pass Family YMCA.

Address

1000 Redwood Avenue
Grants Pass, OR
97527

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 5pm

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Empowering our community in Grants Pass

As the nation’s leading nonprofit committed to helping people and communities to learn, grow and thrive, our contributions are both far-reaching and intimate—from influencing our nation’s culture during times of profound social change to the individual support we provide an adult learning to read.

By empowering young people to reach their full potential, improving individual and community well-being and giving back and inspiring action in our communities, the Y ensures that everyone has the opportunity to become healthier, more confident, connected and secure.