Baylor Scott & White Supportive and Palliative Care - Grapevine

12/27/2025

Small changes in your diet can make a big difference for your gut—and your overall health. Discover the secrets to a healthier, happier gut.

You may have heard the saying that “your gut is your second brain,” and there’s good reason behind that. The bacteria in your gut...

12/26/2025

Tired of feeling tired? Before you reach for another energy drink or sugary snack, try these natural ways to boost energy and stay refreshed all day long.

Feeling constantly tired? Skip the energy drinks and find out how to boost energy with these seven tips from morning to night.

12/24/2025

The greatest gifts aren’t under the tree. They’re our Tiniest Texans celebrating their very first Christmas. 🎄

12/23/2025

’Tis the season to celebrate. 🎄 Across Texas, our team members and those we serve are sharing moments of joy, laughter and holiday cheer. Here’s to making the season brighter together.

12/23/2025

The holidays should feel joyful, not overwhelming. Mindfulness can be your secret reset button—just pause, breathe and be present. Even a few mindful breaths can help you find calm and share that peace with the people you love. Watch to learn how a quick moment of mindfulness can make this season brighter. 🌟

12/22/2025

Traveling or gathering with loved ones this season? Norovirus cases are on the rise. Learn how to recognize symptoms, find relief and take simple steps to help protect your health this holiday season.

When norovirus hits, it hits fast. The sudden nausea, vomiting and stomach cramps can feel overwhelming, especially if you’re not sure what’s...

12/21/2025

Toys bring joy and a little preparation brings peace of mind. Before wrapping up holiday gifts, review these simple toy safety tips to help keep playtime happy, healthy and injury-free this season.

The holiday shopping season is in full swing, and while finding the perfect toy is exciting, ensuring its safety is paramount. KWTX@4's Lauren Westbrook sits down with Krista Easley, a Trauma Injury Prevention Coordinator with Baylor Scott and White McLane Children's Medical Center, to get essential...

12/20/2025

Holiday meals should bring comfort, not heartburn. Rich foods and heavy servings can lead to unwelcome symptoms. Try lighter choices—like roasted veggies and lean turkey—to support your health and enjoy the season. Explore more tips for healthy holiday eating.

The holiday season is a time for joy. But for many, it can also be a time for heartburn. Follow these suggestions to stop the burn and enjoy the...

12/19/2025

Deck the halls without the hazards. From stovetops to ladders, a few simple precautions can keep the holidays merry and safe for you and your family.

KWTX@4's Justin Earley speaks with Melissa Dorsch, a Trauma Injury Prevention Coordinator with Baylor Scott & White – Hillcrest about how to stay safe and avoid holiday hazards.

12/19/2025

The holidays are the perfect time to learn more about your family’s health. These six simple questions can help you understand your family history and take charge of your well-being.

The holiday season looks a little different for everyone. Some travel, some stay home. Some continue longstanding traditions, some like to try new...

12/18/2025

Looking for burr basket ideas that support wellness? A wellness-forward burr basket filled with nourishing snacks and simple self-care essentials is a thoughtful way to show you care this season. https://ow.ly/pV7C50XLIZT

12/18/2025

Holiday parties don’t have to derail your well-being. See how mindful drinking can help you stay present and feel your best while you celebrate.

Explore the benefits of mindful drinking this holiday season, so you can enjoy the festivities while prioritizing your well-being.